So yesterday after training for years, hard work and dedication I finally got my black belt in Martial Arts! This diet is super amazing for health. I have seen myself become more flexible, more focused, stronger, and an all around better athlete. Today I am very sore from my black belt test it was really intense, but it was all worth it. I have to go, I'm about to indulge in some Durian!!!
Alyssa
Comment
Comment by Ted Carr AKA Ted Carb on December 14, 2010 at 7:30am Wow that is HUGE, way to go Alyssa! Keep focused now on your next big goal and it will come sooner than anyone thought possible :)
Comment by Windlord on December 13, 2010 at 5:24pm Yes!!!
You'd bettah believe it! :)
Comment by ednshell on December 13, 2010 at 3:06pm Congratulations! :) Great testimony for 811! :)
Comment by Eli on December 13, 2010 at 1:14pm Then why does Dr. Graham have 2000 cal. meal plans in 80/10/10? Isn't that a bit too little for even a sedentary person, especially when advocating daily exercise?
Comment by MADO on December 13, 2010 at 11:48am Good for you. I want some durian. I prefer ballet and dance to stuff like that, but I admire women who do.
Comment by Alyssa on December 13, 2010 at 11:31am Thanks everyone!!!
Comment by cbs on December 13, 2010 at 11:23am Damn, that is sooooo AWESOME! Such a rad accomplishment. You are the woman, good going!!!! Enjoy the indulgence. ;-D
pradtf replied to Peter Csere's discussion Vegan Cat Recipe Calculator in the group Vegan Pets -Not just dogs and cats
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