Tags: 'blood, a, based, diet", fruit, on, ph
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Many people believe fruit is acidifying because the fruit itself is acid. Over-simplification. Little do they know that when fruit is eaten it is metabolized into bicarbonate minerals that have a pH 12-13.
But the digestive system needs to be able to metabolize fruit as fast as it breaks down in the body. To do this, combine your foods well and keep your fat intake well within 10% of your total calories.
Fruit is the most alkalizing food there is.
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