This 30 day challenge is more like my short term goal to get me passed my cravings. This would be easy for me except I love peanut butter so much, especially on my apples and bananas. I am on day 3 currently and eating between 4000-5000 calories, but without exercise. I hope to get in 30 minutes to an hour each day of physical exercise each day starting today or tomorrow. =)
I hope to check in on my progress.
Flip your thinking,
Flip your diet, and
I'll catch you on the flip side!
Mike Rawsome Grant
Comment
Comment by cecilie malene on October 29, 2011 at 7:02am 
Comment by Mike Rawsome Grant on October 29, 2011 at 5:41am Well I will be trying those suggestions so I will leave the crazy comment till after I try. I never judge a book by its cover. lol
thanks for the suggestions.
Comment by Josh Fossgreen on October 29, 2011 at 4:35am
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