breakfast-1 crenshaw melon and one canteloupe
lunch-1 canary melon
snack-7 date dateorade
dinner- 9 bananas, 1 pineapple
snack- half a watermelon
water- only 1 liter... jus wasnt thirsty from all that melon
exercise-none, rest day... minus some dancing :]
sleep- had a hard time falling asleep last night... also a little nauseous while trying to fall asleep and heartburn... got about 7 or 8 hours
feelings-even though i ate soooo much yesterday (i was sooo hungry no idea why) i woke up sooo thin. SO thin. DAILY AFFIRMATIONS ARE WORKING... "everyday in every way my body is getting stronger, leaner, healthier, happier, etc;"
today is day 5 without a cigarette and i couldnt feel any better!
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Kotryna replied to Heloise's discussion Real dirty clothing detergent? in the group DIY Frugal and Holistic Living
jim whit replied to Wanda's discussion Why has my weight loss slowed down? And what can I do to speed up the process?Is this normal?jim whit replied to Wanda's discussion Why has my weight loss slowed down? And what can I do to speed up the process?Is this normal?
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