30 Bananas a Day!

100% Raw May Challenge - May 2nd

SLEEP - 8:10(?) - 5:50 with two toilet breaks in between.
I was in bed by 7pm but still on my phone texting and writing until 8. Didn't take long to go to sleep after I turned my phone off. 
I awoke at 5:50 to the sun, freaked out coz my alarm didn't go off at 5am!! First couple of hours of the day were very rushed and stressed!

SUGAR - 
Meal 1: 990 cals: 3 small whole bananas followed by 10 extra small banana smoothie 
Meal 2: 990 cals: 3 small whole bananas followed by 10 extra small banana smoothie
Meal 3: 660 cals: 3/4 of a durian (11 seeds)
Meal 4: 1400 cals: 19 fresh medjool dates with 5 fuji apples
Snacks: (after meal 2) half a zucchini and 2 sticks of celery (after meal 4) a handful of cos lettuce ( I really wasn't liking the lettuce so I stopped after a handful)

Total fruit cals approx. 4040
1006g carbs (90%), 40g protein (4%), 33g fat (6%).

WATER - Total for day 6 litres. (24 cups) including the 1 litre in the smoothies 

EXERCISE - 
Planned exercise: none
Incidental exercise: 45min bike riding commuting to work, the beach and back home + 5min swing at the park + leisurely swimming

SUN - next to nothing. Very cloudy day again.. It was sunny in the morning while I was stuck inside the cafe.

MENTAL CLARITY/STRESS - good clarity today, high stress morning. The sleep in was not even remotely frustrating compared to the other stuff i had to deal with at the cafe. By meal two i was ready to cry from being so stressed but thanks to the mental clarity from being 98% raw the last week i was able to calm myself down and get through it. Ended up having durian early (meal 3 was about an hour earlier than usual) to avoid eating a big slab of avocado! No cooked food cravings though which is great.

OTHER THOUGHTS - After work I was able to relax at the beach (even though it was pretty cold and almost raining) and come home and chill out. Had a great afternoon. It's past my bed time now though (it's 8:10pm) so off I go!

Views: 52

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Janna Bannanna on May 3, 2012 at 7:47pm
Thanks Mera <3
Comment by Mera/Feather Story on May 3, 2012 at 2:16pm

Pretty good Janna, thanks so much for sharing...glad you were able to relax and go with the flow!

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

naringian replied to naringian's discussion electrolyte (sodium) content of parts (peels) of fruits, ie lemons
3 hours ago
naringian posted a discussion
3 hours ago
Alex Curtis-Slep posted a video

2018 Lychee Season Update!

Lychee season is coming in a few months in Florida. Due to our harsh, cold winter, the lychee trees are flowering heavily and some are even starting to set f...
16 hours ago
GINOYER Edouard is now a member of 30 Bananas a Day!
16 hours ago
Rachel Rosenburg and Ben Trovato are now friends
22 hours ago
OrganicMark posted a status
"Existing Home Sales Extend Plunge, Biggest Annual Drop Since 2014 #evolution #awakening #peace #truth #light #now http://bit.ly/2oj5Tvl"
Thursday
Profile IconCharles Iron, erica, Matt and 4 more joined 30 Bananas a Day!
Thursday
Oliver Viner-Mood and Frugisaurus are now friends
Thursday
Alex Curtis-Slep commented on Alex Curtis-Slep's video
Wednesday
jim whit replied to KorKat's discussion Any recovering addict/alcoholics living this lifestyle?
Wednesday
zack left a comment for Emily Fairbank
Tuesday
zack and Emily Fairbank are now friends
Tuesday
John Perez commented on Alex Curtis-Slep's video
Tuesday
OrganicMark posted a status
"London's Property Crash Has Begun #evolution #awakening #peace #truth #love #light #now http://bit.ly/2BDnGF0"
Tuesday
Ben Trovato posted a video

The Carnivore Diet #MeatHeals Compilation

Meat-tard Twitter compilation juxtaposed by Greger and McDougall and James Cameron. Carnivore Diet 2018. Carnivore Diet Results. #MeatHeals Carnivore Diet For Humans. Carnivore Diet Joe Rogan. Carnivore Diet Weight Loss. Carn...
Monday
Alex Curtis-Slep posted a video

Dominican Avocado’s are Amazing!

Have you tried Dominican avocado’s? If not you’re really missing out! Dominican avocados are amazing, if you see avocados from DR, I highly recommend giving ...
Monday

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service