30 Bananas a Day!

100% Raw May Challenge - May 2nd

SLEEP - 8:10(?) - 5:50 with two toilet breaks in between.
I was in bed by 7pm but still on my phone texting and writing until 8. Didn't take long to go to sleep after I turned my phone off. 
I awoke at 5:50 to the sun, freaked out coz my alarm didn't go off at 5am!! First couple of hours of the day were very rushed and stressed!

SUGAR - 
Meal 1: 990 cals: 3 small whole bananas followed by 10 extra small banana smoothie 
Meal 2: 990 cals: 3 small whole bananas followed by 10 extra small banana smoothie
Meal 3: 660 cals: 3/4 of a durian (11 seeds)
Meal 4: 1400 cals: 19 fresh medjool dates with 5 fuji apples
Snacks: (after meal 2) half a zucchini and 2 sticks of celery (after meal 4) a handful of cos lettuce ( I really wasn't liking the lettuce so I stopped after a handful)

Total fruit cals approx. 4040
1006g carbs (90%), 40g protein (4%), 33g fat (6%).

WATER - Total for day 6 litres. (24 cups) including the 1 litre in the smoothies 

EXERCISE - 
Planned exercise: none
Incidental exercise: 45min bike riding commuting to work, the beach and back home + 5min swing at the park + leisurely swimming

SUN - next to nothing. Very cloudy day again.. It was sunny in the morning while I was stuck inside the cafe.

MENTAL CLARITY/STRESS - good clarity today, high stress morning. The sleep in was not even remotely frustrating compared to the other stuff i had to deal with at the cafe. By meal two i was ready to cry from being so stressed but thanks to the mental clarity from being 98% raw the last week i was able to calm myself down and get through it. Ended up having durian early (meal 3 was about an hour earlier than usual) to avoid eating a big slab of avocado! No cooked food cravings though which is great.

OTHER THOUGHTS - After work I was able to relax at the beach (even though it was pretty cold and almost raining) and come home and chill out. Had a great afternoon. It's past my bed time now though (it's 8:10pm) so off I go!

Views: 52

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Janna Bannanna on May 3, 2012 at 7:47pm
Thanks Mera <3
Comment by Mera/Feather Story on May 3, 2012 at 2:16pm

Pretty good Janna, thanks so much for sharing...glad you were able to relax and go with the flow!

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Ronnie Bumbajukes posted a blog post
57 minutes ago
RawVeganGamer posted a discussion
18 hours ago
Ronnie Bumbajukes posted a discussion
Tuesday
ednshell replied to Karolina Górkiewicz's discussion Anorexia though is killing me ... help
Monday
QueenKong is now a member of 30 Bananas a Day!
Sunday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Ronnie Bumbajukes posted a blog post
Sunday
Ramo joined Nicolas's group
Sunday
ednshell posted a discussion
Apr 14
Laurie Bosse is now a member of 30 Bananas a Day!
Apr 14
RawVeganGamer replied to RawVeganGamer's discussion Bill Nye urges caution with GMF (genetically modified foods)
Apr 13
Deerav Moolani left a comment for Julia Fabrizio
Apr 13
Deerav Moolani left a comment for Aly A
Apr 13
Peter Csere posted a video

Cool Fruitarians Grow Fruit

Peter and Jason plant a lemon zest mango and talk about grafted fruit trees, and the lifestyles of permaculture-practicing fruitarians versus city-living fruitarians...
Apr 13
Ronnie Bumbajukes posted a video
Apr 13
OrganicMark posted a status
"Crypto-mania Returns: Bitcoin Soars $1000 In Minutes, Most Since 2017; Back Above $8000 #peace #truth #light #now http://bit.ly/2GVrC3J"
Apr 13

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service