i have decided to go 100%,
have been trying to do so over the past weeks,
failed with regret ,looking to loose abt 90lbs ,
i weighed 181.8 yesterday,
today was my first day,great day overall,
i will not concentrate on the weight loss for now ,
it is to be healthy i want.
i am abt 5`3 ,
i hope 90lbs is not too low of a goal .
i will be eating fruits and veges only.in smoothie form mainly.
This should work.advice welcome:)