To all you rice eaters..

Comment

Comment by Mary TG on June 24, 2012 at 9:24am

I agree that rice is constipating and not as optimal as fruit, but feel it's important to get the carbs in and if fruit's not available, rice makes a decent second best.

Comment by Herro World on June 24, 2012 at 7:49am

Good points, I find all(white,brown and wild) rice constipating and dislike it's fame. I haven't had it in a long time though.

Comment by Mary TG on June 23, 2012 at 11:55pm

This is the first rule of going primal according to this guy:

The Original Primal Blueprint® – The Rules of Living 10,000 Years Ago:

1. Eat lots of animals, insects and plants.

Read more: http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#i...

Comment by Kristján Vegano on June 23, 2012 at 10:53pm

Mark Sisson hates carbs so why should he be a good source of info on carbs?    He also says that fruit is unhealthy and it will make you fat!!