http://www.marksdailyapple.com/is-rice-unhealthy/#axzz1ybbcC0GY
Yes i think rice sucks, yes i remember how good it tasted with cinnamon and sugar and milk :/ don't get sum! :p
Comment
I agree that rice is constipating and not as optimal as fruit, but feel it's important to get the carbs in and if fruit's not available, rice makes a decent second best.
Comment by Herro World on June 24, 2012 at 7:49am Good points, I find all(white,brown and wild) rice constipating and dislike it's fame. I haven't had it in a long time though.
This is the first rule of going primal according to this guy:
Comment by Kristján Vegano on June 23, 2012 at 10:53pm Mark Sisson hates carbs so why should he be a good source of info on carbs? He also says that fruit is unhealthy and it will make you fat!!
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