Woke up this morning and felt really good, I can honestly say that this is going well, I am eating soooo much fruit! No where near the amount some of the people here are but adleast ten times more than I usually would. Before this life style I would be lucky to eat two pieces a week...........Now Im having ten bananas plus a day.
This is the fifth day and I havent touched any Meat, Dairy or eggs a life time record for me, and it feels great after having been a meat eater for the past 37 years and having known no other way.
Some positive effects I've noticed are,
waking up awake and alert and hoping out of bed as opposed toWaking up half dead and crawling out.
Im feeling more clear headed and my mood and energy levels are good.
My breath and body odour are not as bad as before.
Cant wait to hit the first week mark, will let you know then if i've lost any weight...