Today I started off with my detox. It´s supposed to extinct all the little nasty fellas in my body. I like the thought of being totally cleansed when I´m done with this! Though I have had a lot of headache today but I take that as an sign = the detox is working'. My belly has been a little messy as well!
I take the detox stuff between the meals, it takes away the hunger a little so its not that hard to not eat anything between my bigger meals.
Today I have eaten a little more than yesterday, I really try to eat more but its quite difficult - its so much!? I don't feel slim at all and that's not comforting.
Breakfast: 6 bananas
Detox stuff - nasty s***..
Lunch:5 oranges, iceberg-salad and broccoli
Dinner: 4 bananas, 2 apples and around 250 g dates
training: 70 min yoga this morning!
I think its fun that you are reading and wants to follow me in my progress, If you have any tip(like I should be eating more;)) just spit them out and I´ll inhale them like air!:D Thanks so much for the support!
and I have to apologize for my mediocre English, I hope you´ll understand anyway !
best wishes// Ninni