30 Bananas a Day!

Day 25 - ENDED my 25th day of Juicefeasting and hello RAW90X

Day 25 - ENDED my Juicefast and hello RAW90X

My fast should be a 40 day juicefast but....


Abundance!

I feel like I need to end my fast today and not to go longer. I woke up and realized that I have a succesful fast already. My tounge is so pink. My eyes are bright. My emotions are stable and my body is really craving for food. :) Real food.  So excited to eat fresh bananas. So I decided that I'll end my fast today. Literally my goal is to do 40 days of juicefasting. But, I listened to my body and it's telling me that it's done already. No need to go futher.

   I started my day with an orange juice for breakfast. I break my fast arounf 12pm and ate a watermelon. OMG. The sweetness of watemelon is so intense. Fruits makes me so happy.haha. Then later I went to the market and bought some ripe bananas and sugar apple!! YUMM YUMM. The bananas are perfectly ripe and so delish! :)

   If you're going to ask me if I want to attempt a juice fast again. My answer is YES. I'll do that again and will aim 40days for CUERESMA as a spiritual journey. I hope I can make it to 40 days on my second attempt!

   What are the results of my juice fasting?


  • Lost a lot of weight! I don't know how much weight because I stopped weighing myself.
  • Waist line of 37 down to 30 inches!
  • Will buy new pants.. lol
  • Cravings for cooked food totally gone. ( I have no appetite for grains )
  • Emotionally Stable
  • Allergicrinitis.  gone.
  • Cystic Acne GOne
  • Insomnia . GOne
  • Chronic Fatigue . Gone.
  • Depression . GONE.
  • dry pale skin. IMPROVE.
  • leg cramps every night . GONE.
  • Skin allergy . GONE



  What are my plans now? 

October, November and December is coming! I still have 3 months before 2012. My goal is to celebrate my 2012 happy with my whole being!
Starting October 1st my journey starts
Completely 811. 100%. No cheating. Meaning, just pure fruits, vegetables, nuts and seeds . No raw gourmet of superfoods and condiments. If I can't eat it alone. Then it's not part of the plan! No salt. No aminos. No sushis. No algae. More bananas, more papayas. more fruits!! I will call it the Raw90x. COmbination of RAWFOOD and p90x! haha.

  So how am I gonna do this?

Let's start with fitness.

Do P90X lean version starting October 1st. 90 days commitment. NO excuses just do it.
Run atleast 3 times a week.

Eating Habits
100% 80-10-10 , read again 811 book and follow!
Start eating fruits and vegetables. Do it slowly first as you are trying to recover from fasting . Goal is to eat calories not lower 2500!
Eat mostly mono meals.


Other:
Dry skin brush everyday followed by a sauna
Oil Cleansing everyday. ( avoid using any product not labeled as 100% organic)
Water 1 liter upon rising.
More water the rest of the day.
SUnshine around 6-8am
Sleep not later than 9pm
Rise around not later than 5:30am
Massage every 2 weeks :)

Expectations after RAW90X

  • Leaner body. 
  • 27 inch waistline ( abssss.haha)
  • 115lbs ( healthy weight for my BMI )
  • Clearer Skin
  • Stronger and shiny hair.
  • Brighter eyes.
  • EMOTIONALLY stable.
  • At peace.
  • Compulsive behavior totally gone.
  • Cellulites and stretchmarks faded.
  • Energy level on it's peak
  • Abundance of food everyday.
  • Healthier gums, teeth and lips.


so that's it! Let the game begin! :D

Views: 89

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by michael houck on September 29, 2011 at 12:03am
This is awesome! Congrats on the juice feast! Those are also some great goals you have I bet that if you stick to them the rewards will be great :)

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Z3F Side replied to Mar's discussion FAMILY ISSUES! EATING DISORDER?!? PLEASE ADVICE!
2 minutes ago
Profile IconAmber Jade, Skye "Sora" Gabriel, Caroline Benish and 7 more joined 30 Bananas a Day!
8 minutes ago
Kara Lynn and Windlord are now friends
26 minutes ago
Mar replied to vegan witch Ⓥ's discussion What times of the day & night do you eat ?
34 minutes ago
Mar replied to Eli's discussion What do you like about exercise?
36 minutes ago
JoberrySweetnRaw replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
39 minutes ago
Shannon Davis joined Nikola's group
40 minutes ago
Profile IconShannon Davis and Astrid Zavala joined TheBananaGirl's group
49 minutes ago
Mar posted discussions
50 minutes ago
Mar replied to Mandy's discussion ED Recovery??
56 minutes ago
Mar replied to Cece Correll's discussion That weight gain though...
57 minutes ago
Sarah Gwinn replied to Cece Correll's discussion Calories on Lazy Days
58 minutes ago
Steve811 commented on Sunshine's photo
59 minutes ago
Profile IconShannon Davis and Grace-Marie Chesky joined Biancs's group
1 hour ago
Marini Pickering commented on Sunshine's photo
1 hour ago
Pete Obregón commented on Sunshine's blog post UK 811 talk news
1 hour ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service