30 Bananas a Day!

Day 25 - ENDED my 25th day of Juicefeasting and hello RAW90X

Day 25 - ENDED my Juicefast and hello RAW90X

My fast should be a 40 day juicefast but....


Abundance!

I feel like I need to end my fast today and not to go longer. I woke up and realized that I have a succesful fast already. My tounge is so pink. My eyes are bright. My emotions are stable and my body is really craving for food. :) Real food.  So excited to eat fresh bananas. So I decided that I'll end my fast today. Literally my goal is to do 40 days of juicefasting. But, I listened to my body and it's telling me that it's done already. No need to go futher.

   I started my day with an orange juice for breakfast. I break my fast arounf 12pm and ate a watermelon. OMG. The sweetness of watemelon is so intense. Fruits makes me so happy.haha. Then later I went to the market and bought some ripe bananas and sugar apple!! YUMM YUMM. The bananas are perfectly ripe and so delish! :)

   If you're going to ask me if I want to attempt a juice fast again. My answer is YES. I'll do that again and will aim 40days for CUERESMA as a spiritual journey. I hope I can make it to 40 days on my second attempt!

   What are the results of my juice fasting?


  • Lost a lot of weight! I don't know how much weight because I stopped weighing myself.
  • Waist line of 37 down to 30 inches!
  • Will buy new pants.. lol
  • Cravings for cooked food totally gone. ( I have no appetite for grains )
  • Emotionally Stable
  • Allergicrinitis.  gone.
  • Cystic Acne GOne
  • Insomnia . GOne
  • Chronic Fatigue . Gone.
  • Depression . GONE.
  • dry pale skin. IMPROVE.
  • leg cramps every night . GONE.
  • Skin allergy . GONE



  What are my plans now? 

October, November and December is coming! I still have 3 months before 2012. My goal is to celebrate my 2012 happy with my whole being!
Starting October 1st my journey starts
Completely 811. 100%. No cheating. Meaning, just pure fruits, vegetables, nuts and seeds . No raw gourmet of superfoods and condiments. If I can't eat it alone. Then it's not part of the plan! No salt. No aminos. No sushis. No algae. More bananas, more papayas. more fruits!! I will call it the Raw90x. COmbination of RAWFOOD and p90x! haha.

  So how am I gonna do this?

Let's start with fitness.

Do P90X lean version starting October 1st. 90 days commitment. NO excuses just do it.
Run atleast 3 times a week.

Eating Habits
100% 80-10-10 , read again 811 book and follow!
Start eating fruits and vegetables. Do it slowly first as you are trying to recover from fasting . Goal is to eat calories not lower 2500!
Eat mostly mono meals.


Other:
Dry skin brush everyday followed by a sauna
Oil Cleansing everyday. ( avoid using any product not labeled as 100% organic)
Water 1 liter upon rising.
More water the rest of the day.
SUnshine around 6-8am
Sleep not later than 9pm
Rise around not later than 5:30am
Massage every 2 weeks :)

Expectations after RAW90X

  • Leaner body. 
  • 27 inch waistline ( abssss.haha)
  • 115lbs ( healthy weight for my BMI )
  • Clearer Skin
  • Stronger and shiny hair.
  • Brighter eyes.
  • EMOTIONALLY stable.
  • At peace.
  • Compulsive behavior totally gone.
  • Cellulites and stretchmarks faded.
  • Energy level on it's peak
  • Abundance of food everyday.
  • Healthier gums, teeth and lips.


so that's it! Let the game begin! :D

Views: 93

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by michael houck on September 29, 2011 at 12:03am
This is awesome! Congrats on the juice feast! Those are also some great goals you have I bet that if you stick to them the rewards will be great :)

30BaD Search

Latest Activity

Weston replied to Weston's discussion Jackfruit Ice Cream In Papaya Bowl
8 hours ago
Zeus Loréz posted a discussion
yesterday
ednshell commented on Cassie K's blog post Late June-Early July: cukes, squash, berries, mushroom, & potato harvest + growing cool melons & squash
yesterday
Ben Trovato posted videos
yesterday
Profile IconChristina Arnoldin, Carlos Saldana, Anthony Michael Weaver and 2 more joined 30 Bananas a Day!
yesterday
ednshell replied to Weston's discussion Jackfruit Ice Cream In Papaya Bowl
yesterday
Weston posted a discussion
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
Millie Charlotte replied to Naomi's discussion How to tell grandparents
Friday
Naomi replied to Naomi's discussion How to tell grandparents
Friday
Naomi joined Josh h.'s group
Friday
Profile IconMillie Charlotte, Donna, George Markey and 5 more joined 30 Bananas a Day!
Friday
VeganKeyes's photo was featured
Friday
Kelly Kurcina commented on Ginger's blog post My Secrets of a Svelte and Healthy Body
Friday
Ben Trovato posted videos
Thursday
Alex Curtis-Slep posted a video

Get Healthy!

Get healthy today. Treat your body with the utmost respect. Live well to be well. Eat clean. Live hard. Have fun. This moment you can start. You can do anyth...
Thursday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service