I completed my first week of 811. My son noticed that my mood is more balanced and that I'm not all over the place with it. My SIL and MIL both said I looked much better on Sunday then I had looked the week before. My husband and son bought me 3 watermelons for Mother's Day:):):) I'm feeling way better after my first week!!!
Like I mentioned in an earlier post this week. I had a binge of SAD food last weekend that caused 10+ lbs of weight gain and hives. I have been on a path of eating a high raw, vegan diet for almost a year now but have had times during the course that I have falling into a hole and had to dig myself out. Before starting 811 a week ago I had been high raw but high in the nuts and fats and feeling terrible and having weekly binges on SAD food. This past week I have not had cravings, or binges. I managed to release 17 lbs of weight.
My weekly totals:
Starting weight: 389 lbs on 5/2/11
Todays weight: 372 lbs on 5/9/11
Average daily calories: 2934
I moved more during the last part of week one then I did in the beginning. Now that the water weight is gone I'm curious to see what happens this week:) I believe things are going to keep getting better and better:):):)