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Paulo Roberto Gaefke's Blog – July 2009 Archive (2)

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Banana Sandwiches

Banana Sandwiches
2 ripe bananas
2 large romaine or leaf lettuce leaves

Wrap each banana in a lettuce leaf and enjoy!
Recipe from my friend Malu Paes Leme (http://alimentacaointeligente.blogspot.com/)

Added by Paulo Roberto Gaefke on July 25, 2009 at 10:39pm — No Comments

Recipe Banana and Spinach - Pudding

5-6 bananas – 5-6 bananas

A HUGE head of parsley

1 BIG bunch of spinach



You might think this crazy, but this elixir of life is going to make you feel like a GREEN GODDESS! Do not add any water, just mix the bananas and jam the parsley and spinach into the blended mush. This is not pretty or delicate. This is sheer brute, green strength, but it works. Pour the mixture into a decent sized jug or a big bowl, and let it sit in the… Continue

Added by Paulo Roberto Gaefke on July 25, 2009 at 10:30pm — 3 Comments

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