30 Bananas a Day!

David's Blog – November 2010 Archive (7)

I want to run a sub-5 minute mile and have questions about heart rate

What's the max heart rate to shoot for? Is this "dangerous" at all to run say at 190bpm for 5 minutes? I don't know. I play basketball at least 10-11 hours per week.

I'm going to do this on a treadmill. I can definitely go for a minute at pace and then jog and then another minute, but haven't tried 5 minutes straight yet. Any thoughts?

Added by David on November 25, 2010 at 9:11am — 6 Comments

Tears of Happiness. Tearin up at 11:11

ha! I wasn't even expecting them. i looked at the clock when I laughed into ToH and whamo. What a coincidence.

Added by David on November 21, 2010 at 5:18am — 4 Comments

Trails of Happiness. Day 2

How to get tears of joy:



So it's something that happens relatively often for me. It may sound silly but if I just take a few pictures of myself I get really really happy. Being seen. We are alive. Alive! Whether tired, healthy, unhealthy, we are alive living dying thriving flying. They say that when people are really really sick and near death then their dreams suddenly release them from the physical. Diseases seem to have direct psychological reasoning and important lessons. Obviously… Continue

Added by David on November 20, 2010 at 5:51am — No Comments

Tears of Happiness. Day 1

Today is by far the BEST DAY EVER. I had the best carobs ever from the best parking lot tree ever and covertly managed to take half a piss without being caught. The carobs are DELISH. They taste like carobs.



I have tears of happiness. I live with two of the kewlest vegans ever with pretty awesome lifestyles. One, A, owns a falafel business that he started as a way to do vegan outreach and get people to eat vegan meals instead of animals. The other is L, a programmer and mother of a… Continue

Added by David on November 19, 2010 at 11:53am — 6 Comments

Love Support and Smashing Success to All

I just want to wish some awesome success with everyone's experience of life here. There is so much yeehaw to be discovered that we can access when our bodies our used in proper practice. Love can be felt thoroughly when body's propriety. Props. Props. Props. The health journey never stops, though there's plenty of rest. Cheers to the best. Love. All night long. All day song.

Added by David on November 17, 2010 at 6:58pm — No Comments

176 pounds of organic ripe kiwis

come and get it!

(650)328-2413

THEY ARE DELICIOUS AND PERFECT

Added by David on November 6, 2010 at 1:52am — 6 Comments

Help with Ruby on Rails

I am in the process of learning RoR and could use some help getting started. I have Patrick Lenz' book but am stuck on page 28ish. I have punched in the code correctly and getting some errors.

Anyhow, I am willing to trade natural vision coaching or holding space with some imaginal techniques that are quite fun and effective for psychological transformation. I am also willing to accept free help or possibly can pay a little.

Added by David on November 2, 2010 at 2:10pm — 1 Comment

30BaD Search

Latest Activity

Profile IconAmit Grover and Bette E. Murphy joined 30 Bananas a Day!
yesterday
Courtney Beth replied to Alyssa's discussion Zucchini pasta recipes????
Tuesday
Catalin Sorecau posted a video

Night cross challenge

The 11th edition of Night cross challenge in Cluj-Napoca (Romania); two races, 4k and 10k.
Tuesday
Profile IconBaldean, Rachel Swart, Keira Ballein and 3 more joined 30 Bananas a Day!
Tuesday
pradtf replied to pradtf's discussion great site with nutritional research information
Monday
James Cherian and Alexis Claire are now friends
Saturday
Alex Curtis-Slep posted a video

November 11th Fruitluck Montage

We had a nice group at Maximo Park for a Fruitluck! The weather in St. Pete was great and so was the fruit! Mangoes, golden kiwi, grapes and much more! If yo...
Nov 18
Ben Trovato posted videos
Nov 18
I'm 100% RAW:) and frugivore. posted a discussion
Nov 17
I'm 100% RAW:) and frugivore. replied to Sérgio Filipe Meireles Soares's discussion Fruit Diet doubt
Nov 17
Rawberry replied to Rawberry's discussion Poop like sand?
Nov 16
ednshell replied to Rawberry's discussion Poop like sand?
Nov 16
Rawberry posted a discussion
Nov 16
Ben Trovato posted videos
Nov 16
LRoland is now a member of 30 Bananas a Day!
Nov 16
Toby Nwazor is now a member of 30 Bananas a Day!
Nov 14

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service