30 Bananas a Day!

David's Blog – July 2010 Archive (3)

I've gained at least 7 pounds of muscle in 7 months

I was around 133 at the start of the year. Now I'm at 140 and more defined

Added by David on July 26, 2010 at 7:37am — 3 Comments

8% Protein = 102 Grams of Protein Today

3 Hours Basketball YUSUSSYUSYSYSEYEYSYSYEYSYEYSYEYS I LOVE BASKEBTLALALKAALALKAKJSALKJDSLSJ FLAKJL!KJ O!J O !( !I !(U #OJ#!OJ#1o j!O! JOJ!oJ!O !J!!! !! !! ! !! ! ! ! ! !!



5 minutes weight training 5!!! ! ! !! MINUTES!!!!



5 miles on the bIKE % MILES ! ! !WOAOAOA!!



yep yep…

Continue

Added by David on July 25, 2010 at 3:13pm — 5 Comments

Fruitarathon Race Report

Great Question! A fruitarathon is a fruit fueled race that is at least

12.8 miles in each direction. It originally was created on July 13th

2010, and finally came to be a reality when Nate Ritchie offered me a

Mamey Sapote. Nate lives 12.8 miles from my home so you know what I had

to do.



A true fruitarathon includes plenty of foraged fruit along the way.



Today included blackberries, raspberries, plums, loquats, and finding

grapes too



I… Continue

Added by David on July 20, 2010 at 3:56pm — 3 Comments

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