30 Bananas a Day!

David's Blog – July 2010 Archive (3)

I've gained at least 7 pounds of muscle in 7 months

I was around 133 at the start of the year. Now I'm at 140 and more defined

Added by David on July 26, 2010 at 7:37am — 3 Comments

8% Protein = 102 Grams of Protein Today

3 Hours Basketball YUSUSSYUSYSYSEYEYSYSYEYSYEYSYEYS I LOVE BASKEBTLALALKAALALKAKJSALKJDSLSJ FLAKJL!KJ O!J O !( !I !(U #OJ#!OJ#1o j!O! JOJ!oJ!O !J!!! !! !! ! !! ! ! ! ! !!



5 minutes weight training 5!!! ! ! !! MINUTES!!!!



5 miles on the bIKE % MILES ! ! !WOAOAOA!!



yep yep…

Continue

Added by David on July 25, 2010 at 3:13pm — 5 Comments

Fruitarathon Race Report

Great Question! A fruitarathon is a fruit fueled race that is at least

12.8 miles in each direction. It originally was created on July 13th

2010, and finally came to be a reality when Nate Ritchie offered me a

Mamey Sapote. Nate lives 12.8 miles from my home so you know what I had

to do.



A true fruitarathon includes plenty of foraged fruit along the way.



Today included blackberries, raspberries, plums, loquats, and finding

grapes too



I… Continue

Added by David on July 20, 2010 at 3:56pm — 3 Comments

30BaD Search

Latest Activity

Ben Trovato commented on Ben Trovato's video
9 hours ago
ednshell replied to z a b's discussion Blender Type/Anemia Question
11 hours ago
SpicySalsa88 is now a member of 30 Bananas a Day!
11 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
12 hours ago
Peter commented on Ben Trovato's video
22 hours ago
Alex Curtis-Slep posted a video

Vegan Rice & Veggie Dinner

Vegan rice and fresh veggie dinners are one of my favorites! I usually fix between one to two cups of rice, add lettuce, tomatoes, whatever vegetables I have...
yesterday
Ben Trovato posted videos
yesterday
Profile Iconfruit faery and Robert Gray joined 30 Bananas a Day!
yesterday
ednshell replied to z a b's discussion Is it possible to change my username?
yesterday
Jeff Ferguson and Brooke Hammer are now friends
Friday
Kim and Nav Gosal are now friends
Friday
ednshell left a comment for June Summer
Thursday
Profile IconJune Summer, Rebecca and Misty LoPresti joined 30 Bananas a Day!
Thursday
Courtney Beth replied to S3MPIT3RNAL vids's discussion Somebody please answer
Thursday
pradtf replied to pradtf's discussion great site with nutritional research information
Thursday
ednshell replied to S3MPIT3RNAL vids's discussion Somebody please answer
Thursday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service