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Josh h.'s Blog (3)

Injurys kicking my backside

As some people know the last 9 months haven't gone very well. My life changed when I was on a run 9 months ago and my upper thigh/groin area started searing in pain. I walked to my coaches truck about a mile away and that was that for my season. After a couple misdiagnoses I finally figured out 4 months later I had a tear in my labrum (the cartilage covering the head of the femur). Then I sprained my wrist a couple times, then I got plica syndrome in both knees,Not to mention a few other minor… Continue

Added by Josh h. on May 18, 2009 at 3:00pm — 1 Comment

How did I end up on this website? and how did my injurys tie in

I wrote a blog about my Injurys last night in case you were wondering.



Anyways when people are depressed like I was they look for something new and something that can perhaps help them. After I torn the labrum in my hip I was obiously depressed, I stumbled upon one of the videos I had favorited in the past on youtube about foam rollers...It was a RunningRaw video



I had no Idea what runningraw or raw veganism was, I just figured runningraw was just about running. So anyways… Continue

Added by Josh h. on April 20, 2009 at 3:41am — 4 Comments

Starting off about my injurys

I'm going to really tell you whats gone on in my life in the last 8 months and a breif overview of who I am and where I came from... Let me start off by telling you that one thing I've really noticed about people that decide to go raw vegan is that they usually are faced with problems and look towards raw veganism as a way to help them thrive. This isn't the case with everyone, but it is with me.



My sophmore year in high school I joined the cross country team, It was all new to me I… Continue

Added by Josh h. on April 19, 2009 at 1:47pm — 3 Comments

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