I wrote a blog about my Injurys last night in case you were wondering.
Anyways when people are depressed like I was they look for something new and something that can perhaps help them. After I torn the labrum in my hip I was obiously depressed, I stumbled upon one of the videos I had favorited in the past on youtube about foam rollers...It was a RunningRaw video
I had no Idea what runningraw or raw veganism was, I just figured runningraw was just about running. So anyways… Continue