30 Bananas a Day!

Karl Betchner's Blog – November 2011 Archive (1)

snacks for the long run, suggestions?

As winter hits and the gloves come on in the frosty north, I'm finally hitting the quality of running I had a couple months ago before my foot decided to fall apart during the TNF 50 miler.  Perfect timing right?  I'll still whip on the raceready shorts a few times before the snow gets too deep.  Anywhooo...looking for some suggestions for LFRV snacks to stuff in the hand warmer.  Preferably something that won't…

Continue

Added by Karl Betchner on November 16, 2011 at 5:34am — 3 Comments

30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Berglind thorarinsdottir posted a discussion
5 minutes ago
Bite Size Vegan posted a discussion
5 minutes ago
Green Leaf commented on Laurie E (Figgie)'s group Pacific Northwest-ers
31 minutes ago
Edd commented on horsehalters2's blog post 2nd day going vegan! Some doubts that I have, and my sister talks to me.
43 minutes ago
Edd commented on horsehalters2's blog post 2nd day going vegan! Some doubts that I have, and my sister talks to me.
49 minutes ago
Edd commented on horsehalters2's blog post 2nd day going vegan! Some doubts that I have, and my sister talks to me.
50 minutes ago
Edd commented on horsehalters2's blog post 2nd day going vegan! Some doubts that I have, and my sister talks to me.
52 minutes ago
Profile IconEmma Lunt, Luisa Pinto, Mike Parson and 21 more joined 30 Bananas a Day!
57 minutes ago
Kem Olivo posted a photo
1 hour ago
Edd replied to sbenderw's discussion Persistent bloating
1 hour ago
Profile IconKem Olivo, Mia Unger and Julianne Lane joined Kayla's group
1 hour ago
Taka replied to Sateah SirianStarseed's discussion REALLY NEED ADVICE ON B 12 INJECTIONS, anyone please*
1 hour ago
Léa Verger is now friends with Phillip Robinson and Planko Tweepadock
1 hour ago
Vanesa Acevedo posted a status
"Back on the wagon, fighting depression ..."
1 hour ago
Mara Martins and William McClellan are now friends
1 hour ago
Panda Warrior posted a status
"Need to reload on bananas, other fruits and more delicious Almond milk and cereal."
1 hour ago

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service