hey guys, day 31, fully LFRV, going well - only overt fats, has been a few raw almonds here and there, except 2 days ago by the end of the night,
l ate about 60 in one go, after a big salard along with a few bananas (what was l thinking) and now its the 2nd day of yucky bloatedness, constipation, and tummy cramps! Do you think its due to this!?
Ahhhhh , wont do this again in a hurry - please let me normal again… Continue