30 Bananas a Day!

Alyssa's Blog (6)

A big accomplishment!

So yesterday after training for years, hard work and dedication I finally got my black belt in Martial Arts! This diet is super amazing for health. I have seen myself become more flexible, more focused, stronger, and an all around better athlete. Today I am very sore from my black belt test it was really intense, but it was all worth it. I have to go, I'm about to indulge in some Durian!!!

Alyssa

Added by Alyssa on December 13, 2010 at 5:50am — 7 Comments

So I tried my first Durian today............

AND I LOVE IT!!!!!!!!!!!!!!! I was just wondering if it's bad to eat the whole thing, since it's so high in fat. I have had about 1/4 of it and it is so yummy!

Added by Alyssa on December 8, 2010 at 3:14am — 3 Comments

Have I had enough fruit today so far???

Breakfast- 1 large mango
Lunch- 4 banana, 115 grams of dates smoothie
So have I had a good amount? I plan on having some kind of veggie dish for dinner, is this a good amount of calories? I'm still new to this, and I have a hard time eating a lot in one sitting.

Added by Alyssa on October 12, 2010 at 5:21am — 3 Comments

Thank you Freelee and Durianrider

Before I found 30bad I was anorexic, bullimic, over exercised, horribly miserable, and tired 24/7. I was a train wreck, but anorexia took over. I only ate up to 500 calories a day, and I usually didn't have any carbs. I was killing myself. I am in Mixed Martial Arts, and my performance suffered greatly. I lost strength, and balance. I dropped 30 pounds in 2 months, and became very thin and weak. I started researching diets to improve athletic performance, and thats when I found fruitarianism. I… Continue

Added by Alyssa on October 6, 2010 at 3:26am — 2 Comments

Food Log

Breakfast- 4.5 cups of grapes
Lunch- 1 Zucchini and 1 Yellow squash pasta, with sauce from half a tomato, half a mango, half a red pepper, half a head of corn, and 2 medjool dates
Dinner- 15 dates, 1 extra small banana, and a cup of spinach

Exercise- Competitive Soccer game, going to lift weights for an hour and maybe run 5k.

Added by Alyssa on October 3, 2010 at 5:09am — No Comments

Did I eat enough calories today?

Breakfast- 10 medjool dates
Lunch- 3 navel oranges, 5 valencia oranges
Dinner- 10 medjool date dateorade
Exercise- None, rest day, did intense 1000 cal. burn workout yesterday, I might go for a little 3 mile run later though. I'll also probably have some salad In a bit. So am I eating a good amount of calories?

Added by Alyssa on October 2, 2010 at 8:50am — 3 Comments

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Ben Trovato posted a video

Joe Rogan Jordan Peterson Diet - Carnivore Diet vs Vegan

Joe Rogan Jordan Peterson Diet - Jordan Peterson Joe Rogan Diet, Carnivore Diet vs Vegan, Joe Rogan Jordan Peterson Diet 2018 Jordan Peterson Diet, Jordan Pe...
4 hours ago
Profile IconCoconut Boy Shane and Aeve joined 30 Bananas a Day!
4 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
Mystic posted a status
"Day one in progress"
Sunday
Profile IconLauren Herrman and Annabel Duru joined 30 Bananas a Day!
Saturday
Ben Trovato posted videos
Saturday
Mystic posted a blog post
Saturday
Cody Stephenson left a comment for Mystic
Saturday
Mystic posted a status
"Hi about to start a raw challenge"
Saturday
Rejean Durette is now friends with Diane L and Sugalena
Friday
pradtf and Clifton are now friends
Thursday
pradtf replied to pradtf's discussion great site with nutritional research information
Thursday
Those Crazy Vegans's photo was featured
Jul 11
Ben Trovato posted a video

Berries On Keto

Berries On Keto How many berries can you eat on keto? Fruit on keto diet, Keto diet fruits, how much berries on keto, best fruit on keto, fruit on keto diet,...
Jul 11
Profile Iconannabel duru, Tong-Tong and Maygen joined 30 Bananas a Day!
Jul 11
Ben Trovato posted a video

Cowspiracy Debunked

Cowspiracy Debunked, Cowspiracy facts, Cowspiracy trailer, Cowspiracy is bull, grass fed beef vs grain fed, Cowspiracy full documentary free, Cowspiracy full...
Jul 6

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service