Helena Santos Marinho's Blog – October 2011 Archive (4)

I'm so freakin' damn sad!

Yesterday, I was thinking about making a videolog, starting to make one video a week with an 100% LFRV day challenge.

I was keen on starting today, but...

My cat disappeared last night. And all I can think about is having some hot, salty comfort something to try to chill and stop crying a little bit...

What could I possibly do? >/p>

Now is 11:35 and I am into an 24 hours plus fast.

I'm feeling so bad...…

Hello everyone!

The last couple of days have been 95%. After gross slip-ups, laxatives involved. But I'm trying to be easy on myself. Hydrating a lot, trying some exercise (learning how to ride a bike!). I'm feeling happier and more energized already! The detoxing is slowing down, thankfully, but I think it was because I slipped up so bad, so the detoxing got interrupted. My mental state is getting better, too. I don't see myself so fat anymore!!!

A huge plus was my menses…

Hi guys!

As I've been constantly saying on the last entries, I'm trying to be 100% for a couple weeks already. I'm learning a lot about my body, what makes me eat the wrong foods, what happens when I'm dehydrated and that I stood that way for too long...

These last days I've been…

Hello, everyone!

This morning I stumbled up with what sets my cravings for cooked food... Even having read a lot of articles, testimonials and etc, sometimes you need to experience some things to really access the information and to better know your body.

Yesterday I was determined to be 100%. I…