ANKLE WEIGHTS: good, bad, or just plain ugly?
My friend rented out a cafe to throw a pot luck. Coming from a drug abuse background, I deliberate if I should go, but i went and had such a great experience with "substance use". It helps that i drink my water out of a dark champagne bottle, but talking about my water with some guy, how much I drank a day, how other people are so dehydrated we got into what's acceptable in society and how so many people have blinders on. He told me in 200 years it will be better but in reality we choose…Continue
I think once you care you can change the world, at the least the one around you.
I am also thankful for yoga and running. And for inner beauty creating outer.Continue
So far, I've eating mostly fruits for about a week (6/12/2012) and i wake up every morning feeling better. I've been going out every day before breakfast on a run. While i exercise, I feel more aware and in control of my body movements. I felt connected to my breathing, taking in air more evenly. And as someone with some seriously bad posture this is something I appreciate very much.
However sometimes I question myself, mostly when I think of things in long-term commitment. I'll…