30 Bananas a Day!

Kiwi Lynn's Blog (3)

Has this ever happened to anyone?

Hey all,



So I've been doing these MMA workouts, and out of nowhere started having extreme chest pains whenever I put any kind of pressure in my upper body, breathed, moved my head, you name it. I've recently found out that I've severely strained my intercostal muscles in my chest. Yesterday I tried doing a lower body workout, just squats and lunges with my own bodyweight, not holding any weights but it has made the pain twice as worse. I am also having trouble keeping my appetite up… Continue

Added by Kiwi Lynn on January 24, 2013 at 8:46am — 6 Comments

I can't believe it!

Today is my 30th day 100% HCRV, and I just completed a 20 mile bike ride!!! I am so shocked! And I STILL feel awesome! (The tushy is a tad sore tee hee) 30 days ago, I barely had enough energy to walk up a flight of stairs. Now I can go mountain biking up and down hills in 95 degree weather for 20 miles!

I just have to thank Harlee and Freelee from the bottom of my heart. The fact that they have created this amazing community, and made it their life's work and passion to spread the…

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Added by Kiwi Lynn on May 28, 2012 at 7:14am — 6 Comments

Almost completely healed!

So today is only my 21st day doing the HCLF lifestyle, I was previously a high fat raw vegan, and I have almost completely healed my Adrenal Fatigue and all of the awful symptoms that came along with it!! :) My fatigue is virtually non-existent, my digestion is perfect, the red bumps covering my legs are gone, my chronic runny nose has disappeared, dark circles under my eyes are fading, I am sleeping completely through the night (except to pee (: ) depression is gone, and did I say my energy…

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Added by Kiwi Lynn on May 19, 2012 at 4:43am — 6 Comments

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