Iron Clad Ben's Blog – January 2012 Archive (1)

• Back on the wagon, 7 days 100%
• Day 1 of 1 Week 100% LFRV + Daily good habits
• The road back to 100% raw
• My body won't accept cooked food anymore
• RICE BENDER
• Getting close to end the of the road (100% LFRV Day 147 of 150)
• Supercharge greens week! (100% LFRV Day 134 of 150)

• Gnarly Detox - RE-committed to 100% LFRV - Day 39 of 60
• Cooked food blues
• Sleep challenge scrapped - Day 93 of 150 of 100% LFRV
• Pride, suffering, denial and possible paralysis or death (100% LFRV day 116 of 150)
• Pretty much constantly craving rice (100% LFRV day 107 of 150)
• Clean out - RE-committed to 100% LFRV - Day 58 of 60
• HUNGRY today - Re-committed to 100% LFRV Day 65 of 150

• food (40)
• raw (40)
• cravings (2)
• experiences (1)
• foods (1)
• gains (1)
• gourmet (1)
• graham (1)
• grain (1)
• hypnosis (1)
• intro (1)
• log (1)
• losses (1)
• n00b (1)
• salty (1)
• transition (1)
• 58 (1)
• 811rv (1)
• FOOD (1)
• RAW (1)
• awesome (1)
• caffeine (1)
• damage (1)
• day (1)
• doug (1)

2013

• March (1)

2012

• December (1)
• July (3)
• June (4)
• May (7)
• April (11)
• March (8)
• February (8)
• January (1)

2011

• December (1)
• October (3)
• September (1)
• August (7)
• July (8)
• June (2)
• May (4)
• April (3)