30 Bananas a Day!

Greenmama's Blog (143)

Freelee's Challenge: Day 65

Red romaine and baby bok choy in my garden... and a lot of weeds, some of them edible.  The birds really love my office paper mulch.  I see it in nests in nearby trees.  I will only use it in tomato cages from now on because once it dries out it blows everywhere.

Freelee's challenge: 1…

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Added by Greenmama on May 9, 2012 at 12:44am — 2 Comments

Freelee's Challenge: Day 64

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  …

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Added by Greenmama on May 8, 2012 at 1:51am — 3 Comments

Freelee's Challenge: Day 63

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

Carrying in all the…

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Added by Greenmama on May 7, 2012 at 2:35am — 2 Comments

Freelee's Challenge: Day 62

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

Walked 3 1/2 miles…

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Added by Greenmama on May 6, 2012 at 12:57am — 2 Comments

Freelee's Challenge: Day 61

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

Walk to the park and played with the kids, including tag--45 min. 

Food

Meal 1: 12 med. bananas, 1 C. frozen raspberries, 1 C. frozen…

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Added by Greenmama on May 5, 2012 at 1:32am — 1 Comment

Greenmama's 60th Day Special

Who needs an excuse to celebrate?  LOL!



My cute kids, ages 3, 10, 7, and 12.  They all smiled at the same time!  

I started Freelee's challenge because I noticed that there were a TON of women on this site, freaking out about their weight and whether they could stop the…

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Added by Greenmama on May 4, 2012 at 1:00am — 5 Comments

Freelee's Challenge: Day 60

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

60 min. Just Dance

2 hrs. gardening

Food

Meal 1: 12 med. bananas, 1/4 C. frozen raspberries, 1 C. frozen blueberries, blended in a…

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Added by Greenmama on May 4, 2012 at 12:00am — 2 Comments

Freelee's Challenge: Day 59

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. circuit training

Food

Meal 1: 64 oz. o.j.

Meal 2: 12 med. bananas, sliced, 1/2 C. frozen blueberries, 1 C. frozen…

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Added by Greenmama on May 3, 2012 at 1:35am — 2 Comments

Work Out with Greenmama (Just Dance)

So if you follow my blog, you know that I am always playing Just Dance and Just Dance 3 for exercise.  It is SO fun and my kids get in on the act.  I just discovered that crazy YouTubers have posted virtually every song, so you can dance along with me, even if you don't want to purchase a game system or a game.

Warm-up/ My little guy's favorites 

Da Funk: Daft Punk…

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Added by Greenmama on May 2, 2012 at 12:00am — 4 Comments

Freelee's Challenge: Day 58

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

None

Food

Meal 1: 96 oz. o.j.

Meal 2: 12 bananas, 1 C. frozen blueberries, blended in a smoothie

Meal 3:  58 oz. o.j., 7 C.…

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Added by Greenmama on May 1, 2012 at 11:59pm — 2 Comments

Freelee's Challenge: Day 57

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

1 hour 40 min. hiking, some of it carrying my little guy piggy-back

20 min. Just Dance

Food

Meal 1: 12 C. watermelon

Meal 2:…

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Added by Greenmama on May 1, 2012 at 1:32am — 2 Comments

Freelee's Challenge: Day 56

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

50 min. circuit training

25 min. Just Dance

Food

Meal 1: 96 oz. oj

Meal 2: 2 strawberries, a couple bites of mango, 1 Roma…

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Added by Greenmama on April 30, 2012 at 1:32am — 5 Comments

Freelee's Challenge: Day 55

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

None

Food

Meal 1: 96 oz. oj

Meal 2: 7 sm. bananas

Meal 3: Polenta (yellow corn grits) w/ broccoli, corn, nutritional yeast,…

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Added by Greenmama on April 29, 2012 at 2:14am — 7 Comments

Freelee's Challenge: Day 54

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

None

Food

Meal 1: 64 oz. oj

Meal 2: 64 oz. oj, 1 1/2 C. green grapes

Meal 3: Polenta pizza (polenta, mushrooms, onions,…

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Added by Greenmama on April 28, 2012 at 1:50am — No Comments

Freelee's Challenge: Day 53

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. circuit training

15 min. Just Dance

Food

Meal 1: 7 1/2 sm. bananas, 3 Black Sphinx dates, 1 C. blueberries, blended in a…

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Added by Greenmama on April 27, 2012 at 12:30am — 6 Comments

Freelee's Challenge: Day 52

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

40 min. Just Dance

Food

Meal 1: 12 sm. bananas, 13 Black Sphinx dates, blended in a smoothie

Meal 2: 2 apples, 23 Black Sphinx…

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Added by Greenmama on April 26, 2012 at 12:47am — 6 Comments

Freelee's Challenge: Day 51

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. circuit training

1 hr. gardening

4 block brisk walk

Food

Meal 1: 8 lg. bananas, 13 Black Sphinx dates, blended in a…

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Added by Greenmama on April 25, 2012 at 12:02am — 3 Comments

Freelee's Challenge: Day 50

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

45 min. hiking, some of it carrying my 3 year-old

15 min. gardening

40 min. Just Dance 3

Food

Meal 1: 12 med. bananas, 1 C.…

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Added by Greenmama on April 24, 2012 at 1:17am — No Comments

Freelee's Challenge: Day 49

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. (?) leisurely walking

2 hrs. gardening 

Food

Meal 1: 12 med. bananas, 1 C. frozen blueberries, 1 C. frozen mango blended in…

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Added by Greenmama on April 23, 2012 at 7:03am — 2 Comments

Freelee's Challenge: Day 48

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

20 min. circuit training

2 hrs. mowing and gardening

Food

Meal 1: 1 Haden mango, almost 1 lb. of Black Sphinx dates, 1 large…

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Added by Greenmama on April 22, 2012 at 4:45am — 6 Comments

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