Red romaine and baby bok choy in my garden... and a lot of weeds, some of them edible. The birds really love my office paper mulch. I see it in nests in nearby trees. I will only use it in tomato cages from now on because once it dries out it blows everywhere.
Freelee's challenge: 1…
ContinueAdded by Greenmama on May 9, 2012 at 12:44am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it! …
ContinueAdded by Greenmama on May 8, 2012 at 1:51am — 3 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
Carrying in all the…
ContinueAdded by Greenmama on May 7, 2012 at 2:35am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
Walked 3 1/2 miles…
ContinueAdded by Greenmama on May 6, 2012 at 12:57am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
Walk to the park and played with the kids, including tag--45 min.
Food
Meal 1: 12 med. bananas, 1 C. frozen raspberries, 1 C. frozen…
ContinueWho needs an excuse to celebrate? LOL!
My cute kids, ages 3, 10, 7, and 12. They all smiled at the same time!
I started Freelee's challenge because I noticed that there were a TON of women on this site, freaking out about their weight and whether they could stop the…
ContinueAdded by Greenmama on May 4, 2012 at 1:00am — 6 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
60 min. Just Dance
2 hrs. gardening
Food
Meal 1: 12 med. bananas, 1/4 C. frozen raspberries, 1 C. frozen blueberries, blended in a…
ContinueAdded by Greenmama on May 4, 2012 at 12:00am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
30 min. circuit training
Food
Meal 1: 64 oz. o.j.
Meal 2: 12 med. bananas, sliced, 1/2 C. frozen blueberries, 1 C. frozen…
ContinueAdded by Greenmama on May 3, 2012 at 1:35am — 2 Comments
So if you follow my blog, you know that I am always playing Just Dance and Just Dance 3 for exercise. It is SO fun and my kids get in on the act. I just discovered that crazy YouTubers have posted virtually every song, so you can dance along with me, even if you don't want to purchase a game system or a game.
Warm-up/ My little guy's favorites
ContinueAdded by Greenmama on May 2, 2012 at 12:00am — 4 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None
Food
Meal 1: 96 oz. o.j.
Meal 2: 12 bananas, 1 C. frozen blueberries, blended in a smoothie
Meal 3: 58 oz. o.j., 7 C.…
ContinueAdded by Greenmama on May 1, 2012 at 11:59pm — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
1 hour 40 min. hiking, some of it carrying my little guy piggy-back
20 min. Just Dance
Food
Meal 1: 12 C. watermelon
Meal 2:…
ContinueAdded by Greenmama on May 1, 2012 at 1:32am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
50 min. circuit training
25 min. Just Dance
Food
Meal 1: 96 oz. oj
Meal 2: 2 strawberries, a couple bites of mango, 1 Roma…
ContinueAdded by Greenmama on April 30, 2012 at 1:32am — 6 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None
Food
Meal 1: 96 oz. oj
Meal 2: 7 sm. bananas
Meal 3: Polenta (yellow corn grits) w/ broccoli, corn, nutritional yeast,…
ContinueAdded by Greenmama on April 29, 2012 at 2:14am — 7 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None
Food
Meal 1: 64 oz. oj
Meal 2: 64 oz. oj, 1 1/2 C. green grapes
Meal 3: Polenta pizza (polenta, mushrooms, onions,…
ContinueAdded by Greenmama on April 28, 2012 at 1:50am — No Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
30 min. circuit training
15 min. Just Dance
Food
Meal 1: 7 1/2 sm. bananas, 3 Black Sphinx dates, 1 C. blueberries, blended in a…
ContinueAdded by Greenmama on April 27, 2012 at 12:30am — 6 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
40 min. Just Dance
Food
Meal 1: 12 sm. bananas, 13 Black Sphinx dates, blended in a smoothie
Meal 2: 2 apples, 23 Black Sphinx…
ContinueAdded by Greenmama on April 26, 2012 at 12:47am — 6 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
30 min. circuit training
1 hr. gardening
4 block brisk walk
Food
Meal 1: 8 lg. bananas, 13 Black Sphinx dates, blended in a…
ContinueAdded by Greenmama on April 25, 2012 at 12:02am — 3 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
45 min. hiking, some of it carrying my 3 year-old
15 min. gardening
40 min. Just Dance 3
Food
Meal 1: 12 med. bananas, 1 C.…
ContinueFreelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
30 min. (?) leisurely walking
2 hrs. gardening
Food
Meal 1: 12 med. bananas, 1 C. frozen blueberries, 1 C. frozen mango blended in…
ContinueAdded by Greenmama on April 23, 2012 at 7:03am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
20 min. circuit training
2 hrs. mowing and gardening
Food
Meal 1: 1 Haden mango, almost 1 lb. of Black Sphinx dates, 1 large…
ContinueAdded by Greenmama on April 22, 2012 at 4:45am — 6 Comments
Dovima replied to Orlaith McNulty's discussion Root Vegetables? in the group High Carb Cooked Vegan Discussions
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