30 Bananas a Day!

Greenmama's Blog (143)

Freelee's Challenge: Day 65

Red romaine and baby bok choy in my garden... and a lot of weeds, some of them edible.  The birds really love my office paper mulch.  I see it in nests in nearby trees.  I will only use it in tomato cages from now on because once it dries out it blows everywhere.

Freelee's challenge: 1…

Continue

Added by Greenmama on May 9, 2012 at 12:44am — 2 Comments

Freelee's Challenge: Day 64

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  …

Continue

Added by Greenmama on May 8, 2012 at 1:51am — 3 Comments

Freelee's Challenge: Day 63

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

Carrying in all the…

Continue

Added by Greenmama on May 7, 2012 at 2:35am — 2 Comments

Freelee's Challenge: Day 62

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

Walked 3 1/2 miles…

Continue

Added by Greenmama on May 6, 2012 at 12:57am — 2 Comments

Freelee's Challenge: Day 61

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

Walk to the park and played with the kids, including tag--45 min. 

Food

Meal 1: 12 med. bananas, 1 C. frozen raspberries, 1 C. frozen…

Continue

Added by Greenmama on May 5, 2012 at 1:32am — No Comments

Greenmama's 60th Day Special

Who needs an excuse to celebrate?  LOL!



My cute kids, ages 3, 10, 7, and 12.  They all smiled at the same time!  

I started Freelee's challenge because I noticed that there were a TON of women on this site, freaking out about their weight and whether they could stop the…

Continue

Added by Greenmama on May 4, 2012 at 1:00am — 5 Comments

Freelee's Challenge: Day 60

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

60 min. Just Dance

2 hrs. gardening

Food

Meal 1: 12 med. bananas, 1/4 C. frozen raspberries, 1 C. frozen blueberries, blended in a…

Continue

Added by Greenmama on May 4, 2012 at 12:00am — 2 Comments

Freelee's Challenge: Day 59

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. circuit training

Food

Meal 1: 64 oz. o.j.

Meal 2: 12 med. bananas, sliced, 1/2 C. frozen blueberries, 1 C. frozen…

Continue

Added by Greenmama on May 3, 2012 at 1:35am — 1 Comment

Work Out with Greenmama (Just Dance)

So if you follow my blog, you know that I am always playing Just Dance and Just Dance 3 for exercise.  It is SO fun and my kids get in on the act.  I just discovered that crazy YouTubers have posted virtually every song, so you can dance along with me, even if you don't want to purchase a game system or a game.

Warm-up/ My little guy's favorites 

Da Funk: Daft Punk…

Continue

Added by Greenmama on May 2, 2012 at 12:00am — 4 Comments

Freelee's Challenge: Day 58

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

None

Food

Meal 1: 96 oz. o.j.

Meal 2: 12 bananas, 1 C. frozen blueberries, blended in a smoothie

Meal 3:  58 oz. o.j., 7 C.…

Continue

Added by Greenmama on May 1, 2012 at 11:59pm — 2 Comments

Freelee's Challenge: Day 57

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

1 hour 40 min. hiking, some of it carrying my little guy piggy-back

20 min. Just Dance

Food

Meal 1: 12 C. watermelon

Meal 2:…

Continue

Added by Greenmama on May 1, 2012 at 1:32am — 1 Comment

Freelee's Challenge: Day 56

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

50 min. circuit training

25 min. Just Dance

Food

Meal 1: 96 oz. oj

Meal 2: 2 strawberries, a couple bites of mango, 1 Roma…

Continue

Added by Greenmama on April 30, 2012 at 1:32am — 5 Comments

Freelee's Challenge: Day 55

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

None

Food

Meal 1: 96 oz. oj

Meal 2: 7 sm. bananas

Meal 3: Polenta (yellow corn grits) w/ broccoli, corn, nutritional yeast,…

Continue

Added by Greenmama on April 29, 2012 at 2:14am — 7 Comments

Freelee's Challenge: Day 54

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

None

Food

Meal 1: 64 oz. oj

Meal 2: 64 oz. oj, 1 1/2 C. green grapes

Meal 3: Polenta pizza (polenta, mushrooms, onions,…

Continue

Added by Greenmama on April 28, 2012 at 1:50am — No Comments

Freelee's Challenge: Day 53

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. circuit training

15 min. Just Dance

Food

Meal 1: 7 1/2 sm. bananas, 3 Black Sphinx dates, 1 C. blueberries, blended in a…

Continue

Added by Greenmama on April 27, 2012 at 12:30am — 6 Comments

Freelee's Challenge: Day 52

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

40 min. Just Dance

Food

Meal 1: 12 sm. bananas, 13 Black Sphinx dates, blended in a smoothie

Meal 2: 2 apples, 23 Black Sphinx…

Continue

Added by Greenmama on April 26, 2012 at 12:47am — 5 Comments

Freelee's Challenge: Day 51

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. circuit training

1 hr. gardening

4 block brisk walk

Food

Meal 1: 8 lg. bananas, 13 Black Sphinx dates, blended in a…

Continue

Added by Greenmama on April 25, 2012 at 12:02am — 3 Comments

Freelee's Challenge: Day 50

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

45 min. hiking, some of it carrying my 3 year-old

15 min. gardening

40 min. Just Dance 3

Food

Meal 1: 12 med. bananas, 1 C.…

Continue

Added by Greenmama on April 24, 2012 at 1:17am — No Comments

Freelee's Challenge: Day 49

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

30 min. (?) leisurely walking

2 hrs. gardening 

Food

Meal 1: 12 med. bananas, 1 C. frozen blueberries, 1 C. frozen mango blended in…

Continue

Added by Greenmama on April 23, 2012 at 7:03am — 2 Comments

Freelee's Challenge: Day 48

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

20 min. circuit training

2 hrs. mowing and gardening

Food

Meal 1: 1 Haden mango, almost 1 lb. of Black Sphinx dates, 1 large…

Continue

Added by Greenmama on April 22, 2012 at 4:45am — 6 Comments

30BaD Search

Latest Activity

OrganicMark posted a status
"Bitcoin Is Now Bigger Than Morgan Stanley, Netflix, and PayPal #evolution #awakening #peace #truth #love #light #now http://bit.ly/2ylCu90"
5 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
6 hours ago
Beth Kesler joined Marina's group
8 hours ago
Courtney Beth replied to Una Ingebrigtsen's discussion Pregnant on Raw Vegan
yesterday
Courtney Beth replied to Lauren F's discussion Pregnancy and fat intake
yesterday
ednshell replied to Silvery's discussion What coconut oil do you recommend to put on your face?
yesterday
steven budden is now a member of 30 Bananas a Day!
yesterday
Silvery posted a discussion
Sunday
Alex Curtis-Slep posted a video

Jason Derulo Goes Vegan!

Jason Derulo has gone vegan! The singer talked about his new vegan lifestyle with Men's Health. He's feeling lighter and healthier. Give veganism a shot and ...
Saturday
Ben Trovato posted videos
Saturday
Em is now a member of 30 Bananas a Day!
Saturday
Michael Lanfield posted a group
Saturday
Michael Lanfield added a discussion to the group Self Sufficiency using Permaculture
Thursday
Michael Lanfield joined Jay Don't Cook's group
Thursday
Michael Lanfield added a discussion to the group Fruitarian EARTHSHIP Community
Thursday
Michael Lanfield commented on Ted Carr AKA Ted Carb's group Fruitarian EARTHSHIP Community
Thursday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service