Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
35 min. brisk walk
20 min. gardening
Food
Meal 1: 96 oz. o.j.
Meal 2: 32 Barhi dates, 1 English cucumber
Meal 3: 6 C.…
ContinueAdded by Greenmama on May 31, 2012 at 1:00am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
4 blocks walk
30 min. gardening
Food
Meal 1: 96 oz. o.j.
Meal 2: 12 medium bananas, 1 C. blueberries, blended in a…
ContinueAdded by Greenmama on May 30, 2012 at 12:01am — 4 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None--still sick
Food
Meal 1: 90 oz. o.j.
Meal 2: 7 medium bananas, 23 Barhi dates, blended in a smoothie
Meal 3: 6 C.…
ContinueAdded by Greenmama on May 29, 2012 at 1:31am — 3 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None--still sick
Food
Meal 1: 96 oz. o.j.
Meal 2: 7 medium bananas, 23 Barhi dates, blended in a smoothie
Meal 3: 64 oz.…
ContinueAdded by Greenmama on May 28, 2012 at 1:22am — 3 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None--still sick
Food
Meal 1: 62 oz. o.j.
Meal 2: 7 medium bananas, 23 Barhi dates, blended in a smoothie
Meal 3: 6 C.…
ContinueFreelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None--still sick
Food
Meal 1: 7 medium bananas, 23 Barhi dates, blended in a smoothie
Meal 2: 24 oz. o.j., 4 C. butter lettuce from…
ContinueAdded by Greenmama on May 26, 2012 at 1:43am — 4 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None--still sick
Food
Meal 1: 64 oz. o.j.
Meal 2: 12 med. bananas, 1 C. frozen berries, defrosted
Meal 3: 32 oz. o.j., 4 C.…
ContinueAdded by Greenmama on May 25, 2012 at 1:13am — No Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
None
Food
Meal 1: 62 oz. o.j.
Meal 2: 10 med. bananas, 1 C. frozen berries, blended in a smoothie
Meal 3: 48 oz.…
ContinueAdded by Greenmama on May 24, 2012 at 1:44am — 3 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
4 blocks walk
Food
Meal 1: 72 oz. o.j.
Meal 2: 1 Athena melon (10 cups)
Meal 3: 1 English cucumber, 6 C. romaine, 1 med.…
ContinueAdded by Greenmama on May 23, 2012 at 2:12am — 5 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
10 min. rebounding
6 hrs. gardening
Food
Meal 1: 6 med. bananas, 1 C. frozen cherries, blended in a smoothie
Meal 2: 6 med.…
ContinueAdded by Greenmama on May 22, 2012 at 12:48am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
40 min. hiking, some steep climbing, most of it with my little guy on my back
Food
Meal 1: 64 oz. o.j.
Meal 2: 12 Barhi…
ContinueFreelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
60 min. 3.5 mile walk, hills, pushing stroller
Food
Meal 1: 7 med. bananas, 23 Barhi dates blended in a smoothie
Meal 2: 7 med.…
ContinueAdded by Greenmama on May 20, 2012 at 1:32am — 2 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
90 min. gardening (volunteer), lots of heavy lifting
Food
Meal 1: 64 oz. o.j.
Meal 2: 7 large bananas
Meal 3: 5 large…
ContinueAdded by Greenmama on May 19, 2012 at 2:18am — 3 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
10 min. rebounding
60 min. 3.5 mile walk, hills, pushing the stroller
20 min. gardening
Food
Meal 1: 12 med. bananas, 4 1/2…
ContinueAdded by Greenmama on May 18, 2012 at 12:00am — 5 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
10 min. rebounding
20 min. circuit training
30 min. gardening (volunteer)
Food
Meal 1: 20 C. watermelon
Meal 2: 96…
ContinueAdded by Greenmama on May 17, 2012 at 12:24am — 4 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
2 hrs. gardening
Food
Meal 1: 96 oz. o.j.
Meal 2: 33 Barhi dates w/ 1 C. chopped celery
Meal 3: 32 oz. o.j.
Meal 4: 4…
ContinueAdded by Greenmama on May 16, 2012 at 12:12am — 7 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
60 min. 3.5…
Continue
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
10 min.…
ContinueAdded by Greenmama on May 14, 2012 at 6:48am — No Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
10 min.…
ContinueAdded by Greenmama on May 12, 2012 at 11:08pm — 3 Comments
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Exercise
20 min. circuit…
ContinueAdded by Greenmama on May 12, 2012 at 12:36am — 2 Comments
pradtf replied to Peter Csere's discussion Vegan Cat Recipe Calculator in the group Vegan Pets -Not just dogs and cats
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