30 Bananas a Day!

All Blog Posts Tagged 'workout' (7)

Fat Loss & Muscle Gain TIPS? PLUS: Anorexia Conquered!

A life-changing event happened to me just last friday. MY boyfriend and I went to the mall to grab a few ingredients we were going to have for dinner that night. We stumbled upon Fitness First's pop up booth and we decided to get on their body composition analyzer scale.



It measures your current weight, body fat %, water weight, bone mass, muscle mass AND the target/most ideal numbers you should aim for that's specific for your body (such as Body fat % and the estimated weight you… Continue

Added by Junessa M. Rendon on July 28, 2014 at 2:10am — 1 Comment

Exercise & Being Vegan

I'm a college student, and I also work a part time job as a graphic artist. The only rest I get is when I'm procrastinating on my homework, and actual work.

As much as I would love to exercise, I'm way too lazy to get my ass off the bed and sweat. So my question is: Will I still get to maintain this body I have even if I'm on a high-carb, low-fat, mostly rawtill4 way of eating, even if I don't workout? I'm fairly thin. But I don't want to gain any more weight,…

Continue

Added by Junessa M. Rendon on May 28, 2014 at 6:26pm — 2 Comments

Tim Van Orden - questions

Tim Van Orden...? well, what is to say about him?

these days people discuss a lot of things about him. I ve always thought he was a very intelligent guy, not just "gym&fitness" :) when I was watching his vids on youtube I ve noticed that he provides more info on nutrients and physiology as anyone else.

and now when he  is struggling with depression and some other things I've thought "what is going on with this guy?" and I've clicked on his today's video on fb page.…

Continue

Added by elena on December 31, 2011 at 1:25am — 4 Comments

My biggest challenge...spacing my eating before workouts

It appears that my biggest hurdle is spacing my eating far enough away from my workouts. My workouts are too difficult to eat anything at least 2 hours before. Which poses a bit of a challenge. Today, I ate 17 dates an hour before attempting to run intervals. Yeah, that was a disaster. Nothing peeves me more than having a failed workout. So, my choices are: I skip my after school snack and rush home to workout or I eat my after school snack and wait until late afternoon to workout. I can't…

Continue

Added by Jill Hobbs on September 8, 2011 at 8:14am — No Comments

Exercise Confession

I have a confession to make. I don't exercise like I should. Of course, the reason I am posting this is because I need to and have decided to start.

I am going to become a workout junky, and this is why I know it can happen. 

Before I was raw, I loved my junk food. Mac and Cheese was my meal of choice, if I didn't have a coca cola before 2 pm, I was exceedingly grumpy, and we ate out nearly every day. It was a bit ridiculous! 

 

Now everyone I know refers to me as…

Continue

Added by The Preppy Hippie on August 21, 2011 at 6:46am — No Comments

2

Day 4 of Banana Island is coming to a close.  I must admit, I haven't been 100% bananas.  I had green juice the first 3 days.  Today I ate 2 pears.  I just wanted a different taste in my mouth.  I also munched on some celery.  It was delicious.  I ate these things separate from the bananas.  The craving for cooked foods isn't really there.  When I smell cooked food (usually vegan, because the only food I'm around is at work and it's vegan) I don't salivate over it.  I just think "Oh that…

Continue

Added by Janel Holt on January 5, 2011 at 3:41pm — 1 Comment

What Raw Foods to Eat Pre and Post Workout

Hey Everyone! This is my most recent post on what raw foods to eat before and after a workout. Enjoy!!!
http://rawalicious.wordpress.com/

Added by Rawalicious on May 21, 2010 at 2:33am — 1 Comment

Monthly Archives

2016

2015

2014

2013

2012

2011

2010

2009

1999

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

SAMMY SEVEN posted a discussion
57 minutes ago
High Carb Hobbs joined Josh Fossgreen's group
2 hours ago
Profile IconEbony Phillip, Glitter Witch, Marie-Christin and 3 more joined 30 Bananas a Day!
4 hours ago
Sqwilliam97 replied to Mira Opal's discussion "MAY contain TRACES of milk"??? Oh no.
6 hours ago
Linda Fit'n'Fruity joined Moiraine Damodred's group
9 hours ago
Linda Fit'n'Fruity joined SuperduperCucumberLover!..=)'s group
9 hours ago
Linda Fit'n'Fruity joined Olive Fruitvegan's group
9 hours ago
Mikaela replied to Linda Fit'n'Fruity's discussion Hi I am new to this community. Any girls interested in genuine friendship?
11 hours ago
Stephane left a comment for Linda Fit'n'Fruity
11 hours ago
Stephane and Linda Fit'n'Fruity are now friends
11 hours ago
Linda Fit'n'Fruity joined _verde_'s group
12 hours ago
Linda Fit'n'Fruity commented on Raw Music's group Vienna Meetup
12 hours ago
Wippe replied to Wippe's discussion My training/eating vlog
12 hours ago
Linda Fit'n'Fruity joined Raw Music's group
12 hours ago
Dareios Rohan Katsanikakis replied to emma snow's discussion Desperate for friends
12 hours ago
Karen.C and Matt are now friends
12 hours ago

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service