What a shocker; I've been gaining weight.
I really wasn't surprised about this considering the fact I was living on about 300 calories a day maximum for two years.
I do not know how much I weigh now, but I do know for a fact that I'm not a size double zero anymore. (A size double zero was too big for me for a long time)
Despite this weight gain and being slightly uncomfortable getting used to my body, I really couldn't care less. Why is that? I am feeding my…Continue
When you do something kind and no one knows, the whole world knows because it gets a little brighter on the Earth, and the fear and the darkness get a little weaker, and when you smile at a stranger you make them your friend, and when you make someone happy you start a trend that won't ever stop, you've made the world a better place forever, and who cares if you're rich or famous or clever, if you have a good heart and the courage to…Continue
When life gets good, you realize just how bad it was before. And that can be hard. But if you can embrace and accept that things were tough, and see it all clearly, you will find that what you lost during that time is returned to you, plus some!
Because the contrast between then and now will make you appreciate everything so much more deeply. Happiness, health, fun, friends, life, you are seeing it all like a child does; everything is novel, and vivid, and important. And…Continue
We as humans have come to measure life in length, by how many years we can live. But in reality life is not linear; it should be seen not for how long it is, but for its overall size and breadth; by how far we can spread our wisdom, how far the light in our soul can shine, how many people we can love, support, and share this beautiful world with, and by how much fun we can have in the time we are given, however long or short that may be. Spread the love my…Continue
When we want to lose weight that means we want to lose fat. It sounds redundant, but I want to clear some stuff up here because people get on the scale, see a number and just make assumptions as to what that means. For example, you drink 3 quarts/L of water and step on the scales.
You will be heavier.
“Oh my god! I gained weight!!!” You shriek. Yeah you gained weight because that water is in you now.
People forget about the meals they had that day. Especially when you…Continue
Life’s a risky business. It is so uncertain, unpredictable, and let’s face it, just plain weird! What are we all doing here?? And added to it’s general incomprehensible vastness are so many other variable factors in our lives: family, friends, work, money, health, it’s a lot to keep tabs on! And sometimes this can make us feel a little overwhelmed. Everything external is so changeable and out of control, which makes it important that we remain the constant in our own lives; the one person…Continue
Many things can change our perspective on the world: difficult experiences, a poignant book or story, meeting someone, losing someone, just deciding to become a more contented soul and working at it every day. The change may be gradual or instantaneous, but either way you will find that your view of life becomes clearer and you see everything in a new way.
HELLO FRUITIES !!!
This is my preparation for a 20 day challenge. This challenge is to see if I'm able to eat raw, low fat, high carb diet. Twenty days seem like nothing but to me it is a lot. I think it is a good start on my journey.
I'm from Spain ( I live in Spain ) and want to lose/drop/shed/get rid of some weight.
Currently I weigh around 87 kg at 168 cm. A lot to me ;) I'm about 30 per cent of body fat. My goal would be…Continue
Most people go through life with a plan. It may be kind of vague, but it’s there, a picture in your head of the years to come, the things you’ll achieve, the relationships you’ll have, celebrations, holidays, memories you’ll create. But when you or someone you care about gets sick, plans tend to go out the window. Suddenly you realize that all the dreams you’ve had for your future are just that, dreams. They’ll probably never come true. At least not in the way you’d…Continue
Must be why they are all so glowy :)
People say you need plenty of clouds in your life if you want a beautiful sunset in the end. But back when I was dying, I didn't think there'd be enough sunshine to light up all the clouds. Now I know I'll have enough sunlight for the most dazzling sunset imaginable. And I hope other people will enjoy it too! :)
Wishing you a beautiful…Continue
It’s easy to do bad things if you want to, there is no challenge in that. It may be wrong to break the law, or to go against the unspoken laws of human morality, but it’s not hard to do. Anyone can make the world worse in a second, but there is no accomplishment in breaking things.
In fact, evil has become, I’m sad to say, strangely commonplace. Lost people are trying to do something more horrific than the last, in the hope of being remembered for it. In fact they are simply…Continue
One of the goals I set myself this year was to get back to singing, get more confident at it, and hopefully improve too...it's lots of fun along the way :)