So last night I knew that I just couldn’t make myself wake up for school today (Friday). My body was crying out for me to let it sleep as long as it needed. Overworking and not enough sleep, plus detoxing? All of that was definitely not a good combo. I slept until my body wouldn’t let me sleep anymore. I felt pretty good when I woke up, had a little more energy than ive had recently. It was also super sunny and warm out today. I realized I hadn’t been outside to just sit in the sun in…Continue
Today was great :D
4000+ calories of fruit
Did some exercise - YAY!
Still no more planking... I was too busy talking about it in my new YouTube vid then actually doing it!
So yeah, my update on YouTube should be up in a bit, it's taking a while to upload.
Edit: finally the vid is uploaded...
Today i woke up and felt a little better than i have been, i definitely got a good sleep last night, so im sure that added to it. I had work today at 1030, so i made my banana date smoothie and out the door i went. I got a silly question at work today from one of the workers, "Do bananas make u poop?" I replied with, "doesnt every thing you eat make you poop..." He then said he meant like a lot or something like that i guess. I told him that i think i poop like i should, fruit has a lot…Continue
I got 2 exams back today, one from my exercise injuries and prevention class, and one from my motor learning class. I got a perfect score (105) on my first exercise injuries and prevention exam, and a 96 on my first motor learning exam. I tell you, i needed some good news and positive happenings today because i am so run down. I credit all of my success to my banana date smoothies that got my brain goin and flowin! And my teacher for the class that i fell asleep and missed the time slot…Continue
Added by Jennelle LeMoine on October 6, 2011 at 3:24pm — No Comments
I wake up smiling...I check 30BAD, because I am receiving so much beautiful support through this site!
This morning's smoothie is bananas, raspberries, collards greens. It funny how getting the consistancy of a smoothie jut right is now a big deal!
Had dinner last night at a gourmet raw vegan place in the city...and it didn't leave me feeling as good as I feel when I stick to simple salad, fruit, or a smoothie. (not to mention that it cost a…Continue
Well, it was going to happen sooner than later. I fell asleep while studying for an online quiz tonight, and of course missed the deadline time to take the quiz. Im really upset with myself because i know its from working way too much and not enough sleep. I emailed my teacher and i hope she understands and lets me take the quiz still :-\...
I also went to get another box of bananas today....there was only 1 box of organic ones left at the place i go to...and they are completely…Continue
Day 4 of the October challenge. Jumping out of my skin with joy and exuberance!!!
Down a couple more pounds since yesterday...more importantly, I can't stop smiling and feel vibrant!!!
I started my day with a delicious smoothie and "Here Comes The Sun" by the Beatles. Both have become daily morning rituals…Continue
I definitely realize i will feel loads better if i get on a regular sleep schedule. Only think about that is that until the end of october, i will only be having one day a week off of work, and i have 5 classes, that i still need to do work for and study for, so im not sure the sleep schedule will be the easiest thing to alter/change. I didnt get home from work last night until 11:30 pm, this new job will probably be the worst thing for my sleep schedule. If you are scheduled to be in…Continue
Added by Jennelle LeMoine on October 4, 2011 at 3:00pm — No Comments
So today i think my detox head cold is finally starting to subside. I only sneezed once today, and i only have a slightly stuffy nose left. i definitely owe that to sleeping 12 hours fri night and i think another 12 last night. I sure needed that extra sleep! I had work tonight and made good money. I hated how i had to pack so many things into take out boxes, its so gross scooping gross food and touching halves of burgers to put them into a container. I wish i had gloves for every time…Continue
Yesterday I have the rare experience of having 'gourmet' raw vegan food twice in one day. Normally I go months without it because it's inconvenient geographically, and expensive!
So I was 100% raw vegan...but didn't feel as well this morning as I would have if I concentrate on simple meals of fruits and greens.
However, I started the day with a smoothie of whatever's left before I go food shopping today: frozen bananas and blueberries, collard greens and a tomato. It…Continue
Alright so i have now come to the conclusion that what i thought was detoxing sinuses is definitely a head cold....i feel like i got hit in the middle of my face by a truck. Do detox symptoms mimic that of a cold? does anything think it actually is detox symptoms and not a head cold? its progressively getting worse...and of course cuz its night time out here now i feel even worse...why do colds get worse at night?? i have always wondered this...if anyone can let me know if they had head…Continue
Starting the day, and the October Challenge, with a delicious smoothie: Bananas, blueberries, collard green.
Today i had my first exam of the semester. I used to excessively freak out and stress majorly over exams, i would end up getting A's or B's, but i always would freak out over exams in my college years. I think its because the only bf ive ever had put it into my head that i was a failure, so it probably stems off of that. I was so excited that i wasnt stressed or even too worried about the exam!! i felt really good about it. I probably of course had a benefit because i had already taken…Continue
For the first time in my life, at 37 years of age, I had a Ha Ha!
moment about fruits and their life giving powers. I think it is the very first
time I also truly appreciate them for what they are.
I was suffering from high blood sugar (at the levels of a Type 2
Diabetic), often reading 150 mg/dl at morning fasting state and 200-300 mg/dl
after consuming dead foods and alcohol.
Anyway, I was curious to see how I am doing now on the HC…Continue
Added by Discus Thrower on September 30, 2011 at 4:37pm — No Comments
I woke up today feeling kinda bleh, and i realized my sinuses had gotten worse then yesterday. I have a clogged feeling, definitely a stuffed up nose. My migraine is there too, but im sure the stuffed up sinus pressure isnt helping that out. I got right up and dry skin brushed, then went down stairs to make my mango smoothie. I had a mango day today because of my poor premature nanner death (see day 26). I was lucky enough that the frozen mangos i bough didnt have anything in the…Continue
Added by Jennelle LeMoine on September 30, 2011 at 2:51pm — No Comments
So from attempting to cut down on fruit flies, as soon as i brought home the new box of 100 bananas, my mom and I tried to do the tip that the guy at trader joes told me to try. We put all of those bananas in plastic gallon bags. For some reason i didnt make the connection that the same thing that happened when we werent letting air get to them by keeping the lid closed on the big tupperware container, might happen with the bags. The next day i went to take some out to eat and that same…Continue
I am definitely feeling major detox-age im my system shmeeeeeh bleeeeh. <-- thats how i feel haha. Today ive just been really tired, my migraine really stinks, i have been having a runny nose, my throat hurts a tad, by body aches a little, dizzy from the migraines, all that jazz. I also think this dry skin brushing is heping to move things along in my lymphatic system. I havent felt all of these symptoms until today, and today when i woke up i dry brushed my whole body. My face also,…Continue
So today was a school day, but a no work day!! Cant tell you the amount of relief i felt when i didnt have to rush home from school to head straight to a restaurant to serve people animal flesh and cow secretions. Also the fact that i was able to just reLAX. The last day i had off of work was the 20th. I have come to the terms that i need to give notice at my other job. I make way more money at my current new restaurant i just started at, i actually get a paycheck there, having a snack…Continue
Today i woke up and was excited to exercise. I have been off of the exercise bandwagon for a month now and i know my body needs it and i missed it. I was over working myself on not enough calories, so i think my body was telling me to take a break. I also never gave myself rest days when i was working out everyday, if i did i would talk down to myself like "You cant miss a day, u suck, you have to workout tomorrow double". I drank as much water as i could get down, just about a liter,…Continue