30 Bananas a Day!

All Blog Posts Tagged 'vegan' (760)

100% Raw May Challenge - May 17th

100% Raw May Challenge - May 17th



SLEEP - 8:45? - 4:50 with one toilet break in between. 

I was in bed at 7:00 but still on the Internet at 8:35. Woke up tired but I didn't want to go back to sleep, just wanted to sit in the warm shower and slowly wake up.



SUGAR - 

Meal 1: 550 cals (fruit cals only): 8 new season local oranges :) but they seemed a little unripe still so I hit the greens afterwards with a bunch of pak choy leaves.

Meal 2: 1100 cals: 15 fresh… Continue

Added by Janna Bannanna on May 17, 2012 at 8:42pm — 2 Comments

It's one year for me!

One year ago I started 811. Coming pretty much straight from a SAD lifestyle, there's been many ups and downs, but now I'm stronger than ever. 



I've learnt so much in this past year that I want to thank all of the people that have made it the incredible year it has been.



Firstly, it goes without saying, Freelee and Harley, thank you! Thank you for your continuous efforts to put the word out there that a high carb, low fat, raw vegan lifestyle is possible and awesome!… Continue

Added by Janna Bannanna on May 16, 2012 at 9:00pm — 1 Comment

100% Raw May Challenge - May 16th

100% Raw May Challenge - May 16th



SLEEP - 8:00? - 5:40 with one toilet break in between. 

I was in bed at 6:30 but still on the Internet at 7:45. Went for one last toilet trip at about 7:50. Woke up and realized I slept in (obviously needed it) and jumped out of bed! I remember having a cool dream about going to New York with my family and driving along a country road and seeing watermelon, peaches, bananas and berries growing on the side of the road. It was… Continue

Added by Janna Bannanna on May 16, 2012 at 8:53pm — 2 Comments

100% Raw May Challenge - May 15th

100% Raw May Challenge - May 15th



SLEEP - 9:00? - 5:00, with two(?) toilet breaks in between. 

I was in bed at 8:00, but still on the Internet at 8:40. Went for one last toilet trip at about 8:50. Woke up tired but still enthusiastic for the day ahead.



SUGAR - 

Meal 1: 1080 cals: 4 sugar bananas followed by 10 small banana smoothie

Meal 2: 1400: 11 small banana smoothie with 500ml fresh juiced red apple juice

Meal 3: 1500 cals: 25 fresh smallish medjool… Continue

Added by Janna Bannanna on May 15, 2012 at 8:32pm — 4 Comments

100% Raw May Challenge - May 14th

100% Raw May Challenge - May 14th



SLEEP - 10:15? - 5:00, with two toilet breaks in between. 

I was in bed at 9:10. Took so long for my brain to switch off. Went for last toilet trip at about 10.



SUGAR - 

Meal 1: 1120 cals: 4 sugar bananas followed by 13 extra small banana smoothie (half of which went brown from oxidation coz I had to serve customers, I was so cranky! lol)

Meal 2: 1750cals: 25 fresh medjool dates with 5 fuji apples

Meal 3: 1040: 12 extra… Continue

Added by Janna Bannanna on May 14, 2012 at 9:09pm — 2 Comments

100% Raw May Challenge - May 13th

100% Raw May Challenge - May 13th



SLEEP - 11:00 - 6:30, with one toilet break in between. 

I was in bed at 10:30. Took a while for my brain to switch off.

Went back to bed at 7:30, slept till 9:30 after taking about half an hour to go to sleep.



SUGAR - 

Meal 1 (not until about 11:30): 1280 cals: 18 fresh medjool dates and 4 fuji apples

Meal 2: 1450 cals (fruit cals only): 5 extra small bananas whole followed by 12 extra small banana smoothie with 500ml… Continue

Added by Janna Bannanna on May 13, 2012 at 8:31pm — 3 Comments

100% Raw May Challenge - May 12th

100% Raw May Challenge - May 12th



SLEEP - 11:10? - 7:20, stayed in bed til 8am with one toilet break in between. 8hrs sleep, 9+ hrs horizontal.

I was in bed at 10:30, but still on the Internet till 10:45. Last loo trip at 11:00 then dozed off shortly after that. Woke up tired, calm, loving the fact I didn't have to get up straight away. Once I got up at 8, felt like going back to bed, but instead had a shower and got the day going.



SUGAR - 

Meal 1: 270 cals: 3… Continue

Added by Janna Bannanna on May 12, 2012 at 11:20pm — 4 Comments

100% Raw May Challenge - May 11th

100% Raw May Challenge - May 11th - Happy Birthday durifran!!



SLEEP - 8:10? - 5:00 with three toilet breaks in between. 8hrs 50 mins.

I was in bed at 7:30. Wrote down some thoughts I was having, so took a little while to go to sleep. Tossed and turned a little throughout the night. Woke up a bit cranky and tired, thankful it's Friday! Tomorrow morning I can sleep in :)



SUGAR - 

Meal 1 (more like eat whenever I got the chance): 540 cals: 6 small bananas… Continue

Added by Janna Bannanna on May 11, 2012 at 10:35pm — 1 Comment

13 months 811. Bye Bye, Celiac Disease!

Prior to finding 30BAD and learning about the HCRV lifestyle, I was a mess.

I was suffering all the classic symptoms of Celiac Disease: Was underweight, had ZERO energy, was regularly mistaken for an anorexic or cancer patient, joint/bone pain, barely functioning digestion, regular depression, the whole Celiac Shebang!

Here I am 13 months into a HCRV lifestyle and all these things are a distant memory for me now! I don't know exactly how ill I really was before I got on…

Continue

Added by Richie Fruitbat on May 11, 2012 at 3:14am — 7 Comments

100% 80/10/10

Have started the new year with juice feasting did one session of 45 days & one session of 14 days.  I lost 45 pounds along with skin color & texture improvements (& so much more).  I was pleasantly surprised how efficient the body was in cleaning out & healing.  I thought it would be torture just juicing but after a couple of adjustment days the juice was very filling.  …

Continue

Added by Raw Pixi on May 10, 2012 at 8:52pm — 3 Comments

100% Raw May Challenge - May 10th

100% Raw May Challenge - May 10th 



SLEEP - 7:40? - 5:00 with three toilet breaks in between. 9hrs 20 mins.

I was in bed at 7:35. Very quickly went to sleep. Woke up much more energetic than usual, despite being shot in my dream lol.



SUGAR - 

Meal 1: 1080 cals: 3 extra small bananas whole followed by a 12 extra small banana smoothie 

Meal 2:  1080 cals (fruit cals only): 4 extra small bananas whole followed by 11 extra small banana smoothie 

Meal 3: 480… Continue

Added by Janna Bannanna on May 10, 2012 at 7:55pm — 2 Comments

Falling off the Band wagon?

So I am new to being a Raw/vegan. I am even newer to the 80-10-10. I am not by any means near to being the level I dream to be. Transitioning from a SAD diet to eating as much Raw food daily as possible can be very hard.It makes it even harder that I come from an area that is uneducated about Raw/Veganism. I come from a town with 1 health food store that is good but not really that great, and only…

Continue

Added by Amanda Lee on May 10, 2012 at 2:51pm — 10 Comments

100% Raw May Challenge - May 9th

100% Raw May Challenge - May 9th 



SLEEP - 7:30 - 11:00 then 1:30 - 5:00 with two toilet breaks in between 11 and 1:30. Only 7hrs.

I was in bed by 7pm. Took a while to switch off, about half an hour and had a bit of discomfort/very mild stomach ache and very mild head ache. Dehydration. Woke up at 11 from a dream, in the dream I was dancing around saying "I gotta pee" woke up and needed to pee. Usually I would go straight back to sleep but I decided to write down what I… Continue

Added by Janna Bannanna on May 9, 2012 at 8:10pm — 3 Comments

100% Raw May Challenge - May 8th

100% Raw May Challenge - May 8th 



SLEEP - 8:30? - 5:20 with two toilet breaks in between. Almost 9hrs.

I was in bed by 8pm. Took a while to switch off, about half an hour. Woke up a little tired.

Had some weird dreams. Dreamt my brother got a big colourful tattoo all over his torso. (He is a very conservative Christian so this is very very extremely weird!!) Also dreamt I ate fried rice and veggies while telling someone about how much fat is in oil and butter LOL 

Was… Continue

Added by Janna Bannanna on May 8, 2012 at 7:47pm — 3 Comments

100% Raw May Challenge - May 8th

100% Raw May Challenge - May 8th 



SLEEP - 8:30? - 5:20 with two toilet breaks in between. Almost 9hrs.

I was in bed by 8pm. Took a while to switch off, about half an hour. Woke up a little tired.

Had some weird dreams. Dreamt my brother got a big colourful tattoo all over his torso. (He is a very conservative Christian so this is very very extremely weird!!) Also dreamt I ate fried rice and veggies while telling someone about how much fat is in oil and butter LOL 

Was… Continue

Added by Janna Bannanna on May 8, 2012 at 7:47pm — No Comments

100% Raw May Challenge - May 7th

100% Raw May Challenge - May 7th

 

SLEEP - 8:45? - 5:40 with three toilet breaks in between. I was in bed by 8:15pm. Took a while to switch off, about half an hour. Had a little discomfort from digesting my overt fat stuffed capsicum, even though it was just a little. Woke up a little tired with a very flat tummy :)

 

SUGAR -

Meal 1: 930 cals: 2 med. bananas whole followed by 10 extra small banana smoothie

Meal 2: 520 cals: 5 med. bananas whole…

Continue

Added by Janna Bannanna on May 7, 2012 at 8:28pm — 4 Comments

100% Raw May Challenge - May 6th

100% Raw May Challenge - May 6th 



SLEEP - 8:50? - 6:40 with two toilet breaks in between.

I was in bed by 8:30pm. Wrote a poem at 8:40 because I couldn't sleep then I fell asleep shortly after that. Woke up a little tired and hungry.



SUGAR - 

Meal 1: 1340 cals: 19 fresh medjool dates with 4 fuji apples

Meal 2: 900 cals: 10 small banana smoothie

Meal 3: 800 cals: 11 extra small banana smoothie followed by an extra special "looking forward to this all… Continue

Added by Janna Bannanna on May 6, 2012 at 8:53pm — 1 Comment

100% Raw May Challenge - May 5th

100% Raw May Challenge - May 5th 



SLEEP - 7:40 - 5:40 with two toilet breaks in between and four different dreams.

I was in bed by 7:15pm. Took a little while to switch off. Woke up pretty rested but the dreams were a bit disturbing. I broke my ankle in one. Some really weird and suspicious events  in a couple others.



SUGAR - 

Meal 1: 1350 cals: 4 small whole bananas followed by 11 small banana smoothie.

Meal 2: 900 cals: 9 fuyu persimmons of varying sizes… Continue

Added by Janna Bannanna on May 5, 2012 at 8:25pm — 8 Comments

100% Raw May Challenge - Star Wars Day - May the 4th be with you

100% Raw May Challenge - May 4th 



SLEEP - 7:30 - 5:00 with one toilet break in between.

I was in bed by 7pm. Took a little while to switch off. Woke up pretty tired, not as crabby as yesterday.



SUGAR - 

Meal 1: 990 cals: 11 small banana smoothie 

Meal 2: 1260: 3 small whole bananas followed by 11 small banana smoothie

Meal 3: 1720 cals: 24 fresh medjool dates with 5 fuji apples

Snacks: (after meal 2) 3 red capsicums



Total fruit cals… Continue

Added by Janna Bannanna on May 4, 2012 at 7:12pm — 3 Comments

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