All Blog Posts Tagged 'raw' (784)

Coming up on a month of 811, and began a new YT channel to track my journey called, "Rawfully Yours"

First video here: http://www.youtube.com/watch?v=uyFVLmFuNWE

Scary but exciting to see what life will bring!

Before changing my diet I was nearly dead (bear in mind these photos don't even show me at my illest!). I suffered with many different health problems, resulting from having Celiac Disease, severe food intolerances, and allergies undiagnosed my entire life, and I was in constant pain.…

Seriously, nothing is worse than walking around with this 8-month pregnancy look.  I've actually come up with a number I'm going to tell people when they ask "So how far along are you?" *points at my tummy*

The bloating is a combination of introducing my body to purely raw foods, and well, bulimia bloat. My body was STARVING and I was injuring myself immensely. So all the toxins, all the abuse, has taken its hold and I've got one heck of a melon…

http://www.rawsenior.com

Wish me luck. I am trying very hard to get off the SAD diet for good. I have been stumbling with the raw food diet since August 2012. I figure with a new webpage supporting older people and helping them with all the confusing information might be the way to go. Plus it will help me in my journey.

For those that don't know I was raw vegan, cooked vegan of vegetarian most of my adult lie (now in my 40's) but the last yr because of a series of events, 2 celiacs diagnosed in my immediate family (son and hubby) we all went paleo. That was hard. I really started getting into it but...well...I'll skip the story but, I love my veggie roots. 

This is day 10 of 8-1-1, and increasing raw that started around 75% and am now about 95%. Workouts have been better. More endurance and…

Something clicked in me last week, that I was fighting all of these bad habits: late nights, cooked vegan asian food, negative self talk.  I was resisting all of them very hard.  After some emotional things happened I was able to accept it all and let it go.  This week it's been so much easier than usual to stay all raw.  I had a couple of cravings, but no kinds of major "OMG I GOTTA HAVE VIETNAMESE FOODZ NAOW!!" type cravings.

I've been eating a lot of fruit during the day…

My recipe for The "THE CREAM SMOOTHIE":

Here is yet another smoothie I  invented yesterday.  It looks cream-colored so I named it after one of the groups that has also influenced my musical formation: The pioneering  rock group (and according to J.Bruce: jazz) THE CREAM. The name was later shortened to CREAM.

First you have to soak about one table spoon (I don't measure, but it's about that much) of Flax seeds. Dump a  full tea cup of water  in a larger bowl. Use filtered or…

http://youtu.be/Fws0f9s4Bas

http://simplehealthylife.org

http://www.facebook.com/simplehealthylife

 Simple, healthy life tips to help you reach your life and fitness goals.

Published on Mar 6,…

I have set up a organic produce service in Sydney that may work well for Sydney based plant munchers.

Check out my blog and contact me if you have any questions.

Jay

simplehealthylife.org/organic-produce

http://simplehealthylife.org…

My recipe for The "PINK FLOYD SMOOTHIE":

Here is another smoothie I invented two days ago. It's effects are calming on the mind and very energizing. It also alkalizes the body so you don't get colds, and throat infections or the flu. It looks pink so I named after one of the groups that has influenced my musical formation: The pioneering avant-garde rock group PINK FLOYD



You need a blender. Put in first about 5 strawberries and about a cup of mineral water (not tap, it's…

So a friend posted something about parents being watchful of their kids getting involved with "Molly" (MDMA, ecstasy) and I seemed to remember something about taking a lot of it causing depression so I looked it up and found these effects:

<SNIP>

Short-term experiential effects, which tend to last less than 4 hours, include:

• Mental and physical euphoria
• A sense of general…

I thought the members might like to see my latest 'Reality Art' project.

It is also on my Facebook page if you want to share it from there.…

Dear Tutti Fruttis,

I would love to know what you think about this:

After much deliberation, I have decided to embark on a new adventure.



In Panama, and most other countries, it seems to me that a majority of people are hesitant to accept health advice coming from non-medical doctors. People who do listen to natural health coaches and 'gurus' are people who have heard about these topics and are curious—perhaps a fringe…

Just found an old pic of when I was re-learning to walk - I've come a long way from the frail girl who could barely lift her head, to the strong healthy woman I am today. This photo shows me somewhere along the way, taking my first few steps after being bed-bound for years!



For anyone who isn't sure about going raw, JUST DO IT! It may be hard work at first, but before long that work will bring amazing results, and make you happier and healthier than you could ever…

8:30 am - 1 quart of reverse osmosis water

9:30 am - Banana smoothie: 3 spotty bananas blended with water

12:00 pm - Banana smoothie: 3 spotty bananas blended with water

2:00 pm - 20 Zahidi dates from the farmers market

2:20 - 1 Fuji apple

3:30 - Favorite salad! One head of romaine sliced finely



Topped with 4 medium tomatoes chopped finely (I put them in my Nutribullet for three seconds and voila! Perfectly chopped.)

Dressing:…

Hey fruit friends!

Check out my latest blog post on spotted nanners and blender benders!

tracifruit.blogspot.com

Love, Traci

 …

Standing here in front of me, broken as you think you are.

A bird who doesn’t know they can fly.

I haven’t healed all of my imperfections yet, you say.  I still need to grow.

What you don’t realize is that I already see you.  I know who you are.

Your eyes shine so brightly.

Your heart literally glows.

You don’t always see your own potential.  Or know all the great things you will be.

But I do.

And I couldn’t love…

Hey Fruit Friends!  Come check out the latest entry on my fruit blog!  :)

http://www.blogger.com/blogger.g?blogID=8122921862110077313#editor/target=post;postID=3842971143040280484

Hey Fruit Friends!  Come check out the latest entry on my fruit blog!  :)

http://www.blogger.com/blogger.g?blogID=8122921862110077313#editor/target=post;postID=3842971143040280484