30 Bananas a Day!

All Blog Posts Tagged 'raw' (820)

Probably my most frightening RT4 day? Hyponatremia?

I've been feeling dizzy and spacey, as well as very weak, all day. This is something I feel often, and it usually helps a TINY bit when I salt my water (1/4-1/2 tsp per liter), but it's never enough to make me feel normal. I know this can't be detox, how could it be, at least? I had no ability to think today. Luckily, I'm unemployed, so I didn't have to work, but I felt like a complete brainless vegetable. No energy or coordination to go on a run, either. I couldn't stomach any more bananas…


Added by Christygee on January 9, 2015 at 2:52pm — 2 Comments

Howdy Fruity friends, we want to give you our raw vegan Simply Vibrant Recipes ebook at 31% off until dec, 31st

Happy Holidays, my friends! 

Our e-book has all the 80-10-10 recipes you need and all 100% raw vegan! Yummy cakes with no added fat (no nuts, no seeds, no avocado, no oils, no coconut, etc.), salads, smoothies, soups, juices and party dishes.

All the recipes in our e-book are raw vegan and 80-10-10 friendly. 80% or more carbohydrates, 10% or less fat, 10% or less protein. At the same time we do use some fat in many of our salads to provide healthy absorption of the…


Added by Jessb on December 27, 2014 at 4:23am — 4 Comments

Sweet & Juicy Raw Cucumber Rolls – Easy Raw Vegan Recipes

These sweet & juicy raw cucumber rolls are one of my favorite raw vegan recipes!

With only 3 ingredients & a 10 minute prep time, how can it get better than that?

All you need is a cutting board, a veggie peeler, and a knife!

Deceivingly simple, this raw recipe is packed with tons of flavor!

This is the perfect appetizer to serve to anyone, raw vegan or not!…


Added by Robert K on December 25, 2014 at 7:14am — No Comments

What's the point if I stopped feeling good? (pics)


I started 80/10/10 Raw Till 4 a year ago. Ever since then, I have binged a handful of times on bags of tortilla chips, cans of salty beans, and other savory treats because I was SO stressed from work (vegetarian grocery store) late at night. I was feelin 10000% great during my first 5 months, especially during the times when I didn't rely on those fatty salty foods!

My weight stayed the same, I would estimate around 115-120 lbs. I'm 5'4". However,…


Added by Christygee on December 15, 2014 at 3:30pm — 8 Comments

Delicious Low Fat Raw Recipes!

After working on this project for the past few months, I am proud to announce the release of Robert's Rawsome Recipe Guide! After seeing the crazy popularity of the Raw Vegan Cinnamon Roll recipe I created in May, it became obvious to me that it was time to create an entire recipe guide to help people make delicious meals. 

With over 40 tasty low fat raw vegan recipes, Robert's Rawsome Recipe Guide is packed with dishes that will help you get past your cravings…


Added by Robert K on December 13, 2014 at 6:44am — 1 Comment

My Pet Monkey - a wee lil story

I've been feeling a little down these past couple of months, mostly due to feeling unfulfilled/unproductive/unhealthy, so my dad said, "Write about your pet monkey!"



Added by Christygee on November 7, 2014 at 7:54am — No Comments

A new start day #1

I fell off the waggon for a looooong time. My weight has been fluctuating and my body has been in pain all the time. No more. Im going to start with an apple-island!

I love apples, they are the #1 food for me. I'd do bananas, but organic apples are cheaper now because they are in season, so they can be locally grown and... their taste is delicious! ;3

Please support me, everyone, I gotta do this right!

Added by Ilsa Suind on November 5, 2014 at 1:32pm — No Comments

I still have extra weight and I have been vegan for quite a while now. (full vegan 6 months) (99% vegan 3 years)

I am not a large girl right now, (size 6 to 8(mostly 8)) so a part of be believes that this is my body settling at a weight it thinks is healthy for me.

My inner legs retain a lot of weight. And by weight, I mean fat. My quads are rock hard, but for some strange reason my inner legs will not loose the fat.

It's not a big deal, but I can still grab a handful of fat on my inner thighs and around my arms. So will my body stay at this weight no matter what? Or is it going to be like…


Added by shifairah on October 20, 2014 at 6:33am — 11 Comments

ATTN Los Angeles Area HCRV

Hey fruit bats,

      My name is Dave Gregory and I've been interested in the raw vegan life style for about 3 years. I really want to do it and as you know it can be tough. Anyways I'm a stand up comedian based out in Los Angeles (burbank) and I want to know if there's anyone L.A that would like to have a pot luck. I want to do this with someone so we can keep each other motivated and accountable. I usually do things on my own but this is something that's really fun and exciting and…


Added by Dave Gregory on September 27, 2014 at 9:19am — 2 Comments

Can you say Sorry?

Added by Martin Louis on September 23, 2014 at 8:43am — No Comments

Loving HCRV, Loving Dates, Dates are NOT loving me...

Alright so I've been High Car Raw Til Four Vegan for a little over a year and half, and I am loving it(: I have never felt better about myself, and I have never been healthier (not even as a soccer and basketball player in high school). My body is going through some MAJOR recovery after 7 years of bulimia, a disordered view of what beauty is, and a negative attitude toward myself and life. Now I'm feeling confident and content with all aspects of life, and I'm so excited for the progress and…


Added by Sarah Allen on September 16, 2014 at 12:51pm — 1 Comment

Soft fruit season coming to an end

I'm sad that the soft fruit season is coming to an end, they have been so tasty this year, especially the doughnut ones. 

I will miss my nectarine smoothies (recipe is here)…


Added by Sophie Black on September 14, 2014 at 7:30am — 2 Comments

Jumping Islands ~ RT4

Hello everyone!!

I have been eating a whole lot of bananas for the past eight days. attempting to do a full out banana island. with all of the bloating (and I mean massive ugly bloating), I have decided to jump islands... banana island during the day and HCLFV island at night (cooked). since island jumping, I have noticed a lot less bloating. Don't know why that is? My dinners have been staying the same: rice noodles, 1/2 head of lettuce, mixed steamed veggies and occasionally…


Added by LouLou Luvv on September 10, 2014 at 5:13am — 6 Comments

Cholecystitis symptoms retreat ~ UTI moves in!

So there's no doubt that I am facing some immune issues! My immune system seems to be running on fumes and needs a good boost. a week and a half before the gallbladder attack, I had a week and a half long UTI. Strange, because at that time I was one week into a juice feast. never had I had a UTI barge in while I was doing any sort of cleanse. now the GB is getting some rest and my pains are much much less now, I have no fever and the past two days my energy levels were pretty decent!!…


Added by LouLou Luvv on August 28, 2014 at 6:16am — 2 Comments

Cholecystitis ~ and positive energy!!

So for the past four and a half days, I have been put on bed rest for gallbladder issues. On top of that, I have been firmly scolded "no fat diet!" ... As a matter of fact, my doctor labeled my diet as the BRAT diet, she says, "a BRAT diet for a brat." :D




Toast (with jelly)

Let me also mention that I have known my doctor for over ten + years. She is a naturopath and offers a great deal of homeopathic remedies. My daughters have only seen her as… Continue

Added by LouLou Luvv on August 27, 2014 at 6:17am — No Comments

801010 progress day 3

Guess who had an amazing day yesterday?

YES IT WAS ME! Of course I hope you too had a great day ;).

Anyway, sticking to 801010 was really easy. I stayed in bed until 2 pm, watching Dexter. I had a banana-strawberry smoothie, a box of dates and 2 apples. After all this relaxing I went to visit my family. My little brother+nephew were there too and we had a great time (though they also thought I was a bit annoying sometimes, because I was SO HYPER from all the carbs). I felt like…


Added by Ilsa Suind on August 10, 2014 at 8:21pm — No Comments

No Such Things as a Vegan?

Added by Martin Louis on August 3, 2014 at 12:24am — 4 Comments

Day 20 - Halfway mark to Over 50 Fully Raw Vegan Challenge

Today marks the half way mark my 40 day challenge to eat 100% raw. Honestly at this stage I am feeling as if I should and could up counting because I really believe there will be no end to it. Why - because to date I have gone from 94kgs to 86kgs which is a loss of 8kgs in total, but to be fair I did loose 2kgs before I started the raw food diet just by giving up tea and coffee the week before.


So in actual fact in twenty days I have lost 6kgs. And I mean I have really lost…


Added by Haven Raye on August 1, 2014 at 5:00pm — 1 Comment

Day 16 - Over 50 Staying fully Raw for 40 days

Today I got out of bed at 6.00am even though it was cold and did the same as yesterday even though I wasn’t going out anywhere. To me it seems that deciding and preparing what I will eat for the day, hits a sweet spot in my head. I mean now that I finally have some knowledge about calories and fat intake, if I start putting my meals together first up for the day, instead of just opening the fridge when I starving and hoping that something jumps out at me, I believe it will pretty much solve…


Added by Haven Raye on July 30, 2014 at 5:00pm — 5 Comments

HELP! i want to become a HCLF vegan!

Hey guys! Im from Chile:) I'm 15 years old soon to be 16 and recovering from a past of anorexia. I do exercise 6 days a week which are pretty intense i would say( pilates, cardio , hiit, strength training.) I would like some advice and guidance from this community to become an 80/10/10er. I need help with my parents, friends, school and traveling aspects:/ I would like some advice and support please :) thanks xx

Added by Camila Guajardo on July 27, 2014 at 5:37am — 3 Comments

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