30 Bananas a Day!

All Blog Posts Tagged 'raw' (818)

Raw Food for Energy

raw food for energy

Raw Food for Energy

Everyone comes to the raw food diet for different reasons. It might be for weight loss, better health, improved skin appearance or to heal themselves of certain illnesses or ailments. All of which can be improved while eating raw. But their one was thing I noticed while observing people on the raw food…


Added by Fruityliving on March 1, 2015 at 11:37pm — No Comments

A Journey Into My Soul

I'll start by telling you a little about myself. My life, my story. My soul. 

I was a shy girl for a very long time, who quite frankly, absolutely hated herself! I wasn't confident with my weight or looks through school, and kids picked up on that and bullied me calling me "weird" "ugly" "fat" "red head" "ginger" whenever they got the chance. I pretended it didn't bother me but it did! It really, truly did! I didn't even feel like a person after a while, and wanted desperately…


Added by Red Dreaded Fruitarian on February 24, 2015 at 8:24am — 3 Comments

Create New Food Memories

As a by-product of our culture and how we socialise we likely all have plenty of memories associated with food. Whether it be the preparation of food, the sharing of food, or the eating of food. Socialising often revolves around food and beverages. Many of our fond memories involved food in some regard, whether it was family barbeques, birthday parties, dinners with friends... food is intricately connected with cherished moments in our lives.…


Added by RawFruitBasedLiving on February 21, 2015 at 7:46am — 2 Comments

Raw Vegan Chocolate Cake Recipe

Low Fat Raw chocolate cakes are the tastiest cakes you can make!

Unlike most raw cakes, this one is free from any unnatural sweeteners.

With only 6 ingredients this raw vegan chocolate cake is going to digest like a breeze.

Try this recipe out…


Added by Robert K on February 11, 2015 at 11:00am — 1 Comment

4th day raw

Today is my forth day hclf raw vegan. I had 5 ripe bananas for breakfast. There are about 27 or so on my desk waiting to be spotty enough to eat. I feel so self-determined to make this lifestyle work. I feel 100% INVINCIBLE. I love fruit ommmmmmgggggggg. I had a big organic salad for lunch with spinach, mushrooms, applesauce, raisins, and onions. Before that I had a plate of pineapple and strawberries. Next for a snack I had dried fruit from a plastic bag. It was low fat, but I do feel a…


Added by Jessica Marie on February 11, 2015 at 7:34am — 1 Comment

alternatives to bananas and dates?

probably gonna stick out like a sore thumb but, shock horror, i really do not like bananas. in any shape or form. i've had them just peeled, cut up, in a smoothie, nice cream, nice cream with other fruits/cacao/natural drops, with other fruits, and i just can't stand them! the thought of them makes me feel sick! I can only eat about 5 dates before feeling sick and i'm just not really into eating dried fruit, i'd rather eat the whole food form of a hydrating fruit. what calorie dense fruits…


Added by Flora Manson on February 9, 2015 at 10:35pm — 1 Comment

second day raw

Today I went to the dining hall and I ate about 700 calories of honeydew melon. Then I ate a handful of almonds, walnuts, and raisins. Those are definitely not a staple. I had 7 oranges in bed. I LOVE just eating while watching youtube. Back in the day "they" used to tell me to never eat in front of the screen because i'll "eat too much!" I think that is a huge load of BS. I'm going to stretch for a half hour like yesterday and hopefully go eat some large quantity of fruit for dinner. I want…


Added by Jessica Marie on February 9, 2015 at 6:27am — No Comments

Banana Island Day 5 - Short lived

Well unfortunately 2 weeks are gonna have to be cut short to just 5 days instead. I completely ran out of bananas after my nana 'milk'shake I just made for breakfast and I have no money left to buy anymore. 

Just when I was getting used to it too. The first 2-3 days I was dreading eating so many bananas and nothing but bananas but yesterday and today I found a groove I was okay with and stayed full. There were some temptations along the way like pizza and fried goodies but I knew that…


Added by Nane StLissa on February 7, 2015 at 3:36am — 2 Comments

The Vegan Sandwich - Online Vegan Community

The Vegan Sandwich is a community website launching in the next upcoming weeks. The website will contain a plethora of content to help transition and educate people on the vegan lifestyle. The community will include an extensive why vegan section, blog, online forum and events, vegan directory with store and restaurant guide, online vegan store, recipes, videos, articles and books, photos, interviews, podcast and…


Added by Michael Lanfield on February 5, 2015 at 3:30am — 3 Comments

My Vlog

Hey Fruit bats,

         For the past few days I've been vlogging just for fun, it's been really fun. I've been showing some of what I do in my world of stand up comedy. I'm starting to really see a difference on Raw Till 4, I still haven't made a what I eat video. Anyways check it out let me know what you think.


Added by Dave Gregory on January 24, 2015 at 3:23pm — No Comments

Week 1 raw till 4 completed!

Today marks the end of my first week/start of my second week raw till 4!

Safe to say - I'm loving it!

I feel so great and i feel like my attitude towards life is so much more positive.

If this is what happens after just one week i can't wait to see what its like after 1 year!

Im working out which smoothies I'm loving and which i need to work on… And that if i don't eat enough for one meal I'm STARVING for my next meal. Im making sure to up my intake on sweet fruit…


Added by Cassie Hoskins on January 22, 2015 at 1:05pm — 1 Comment

Week 1 of Raw till 4 HCLF!

Hey fruit lovers!

This is my second day of raw till 4 HCLF!

So far I'm feeling amazing, i just want to keep on track of my food intake and exercise.

I thought that theres no place better then here!

If you have any tips or great recipes please share :)

Todays breakfast: 1/4 watermelon and 3 passion fruits poured over the top.

Water so far: 1.5L

One word for this breakfast: YUM!! I'll be trying to up my proportion to 1/2 a…


Added by Cassie Hoskins on January 15, 2015 at 10:34am — 2 Comments

Sugar Aches?


I am still transitioning from cooked vegan, to raw til 4, and whenever I try and have a high calorie fruit meal, I get aches in my arms/shoulders even if I'm only about 400-500 cals into the meal.  This usually only happens when I eat dates, apples, or have a smoothie with added sugar (it does not happen with banana smoothies), and the aches last around 10 minutes.  I believe these are sugar aches? I do not want to tell my…


Added by Cecily Bell on January 11, 2015 at 8:31pm — 9 Comments

Probably my most frightening RT4 day? Hyponatremia?

I've been feeling dizzy and spacey, as well as very weak, all day. This is something I feel often, and it usually helps a TINY bit when I salt my water (1/4-1/2 tsp per liter), but it's never enough to make me feel normal. I know this can't be detox, how could it be, at least? I had no ability to think today. Luckily, I'm unemployed, so I didn't have to work, but I felt like a complete brainless vegetable. No energy or coordination to go on a run, either. I couldn't stomach any more bananas…


Added by Christygee on January 9, 2015 at 2:52pm — 2 Comments

Howdy Fruity friends, we want to give you our raw vegan Simply Vibrant Recipes ebook at 31% off until dec, 31st

Happy Holidays, my friends! 

Our e-book has all the 80-10-10 recipes you need and all 100% raw vegan! Yummy cakes with no added fat (no nuts, no seeds, no avocado, no oils, no coconut, etc.), salads, smoothies, soups, juices and party dishes.

All the recipes in our e-book are raw vegan and 80-10-10 friendly. 80% or more carbohydrates, 10% or less fat, 10% or less protein. At the same time we do use some fat in many of our salads to provide healthy absorption of the…


Added by Jessb on December 27, 2014 at 4:23am — 4 Comments

Sweet & Juicy Raw Cucumber Rolls – Easy Raw Vegan Recipes

These sweet & juicy raw cucumber rolls are one of my favorite raw vegan recipes!

With only 3 ingredients & a 10 minute prep time, how can it get better than that?

All you need is a cutting board, a veggie peeler, and a knife!

Deceivingly simple, this raw recipe is packed with tons of flavor!

This is the perfect appetizer to serve to anyone, raw vegan or not!…


Added by Robert K on December 25, 2014 at 7:14am — No Comments

What's the point if I stopped feeling good? (pics)


I started 80/10/10 Raw Till 4 a year ago. Ever since then, I have binged a handful of times on bags of tortilla chips, cans of salty beans, and other savory treats because I was SO stressed from work (vegetarian grocery store) late at night. I was feelin 10000% great during my first 5 months, especially during the times when I didn't rely on those fatty salty foods!

My weight stayed the same, I would estimate around 115-120 lbs. I'm 5'4". However,…


Added by Christygee on December 15, 2014 at 3:30pm — 8 Comments

Delicious Low Fat Raw Recipes!

After working on this project for the past few months, I am proud to announce the release of Robert's Rawsome Recipe Guide! After seeing the crazy popularity of the Raw Vegan Cinnamon Roll recipe I created in May, it became obvious to me that it was time to create an entire recipe guide to help people make delicious meals. 

With over 40 tasty low fat raw vegan recipes, Robert's Rawsome Recipe Guide is packed with dishes that will help you get past your cravings…


Added by Robert K on December 13, 2014 at 6:44am — 1 Comment

My Pet Monkey - a wee lil story

I've been feeling a little down these past couple of months, mostly due to feeling unfulfilled/unproductive/unhealthy, so my dad said, "Write about your pet monkey!"



Added by Christygee on November 7, 2014 at 7:54am — No Comments

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