Sometimes, I get a little concerned that too many people, even within the raw vegan community go on too much about the risk of nutritional deficiencies.
They recommend that supplementation is necessary, and that you should worry about it.
Do you find this to be true?
Check out this blog post today:
Added by Ronnie Bumbajukes on April 24, 2018 at 2:53am — No Comments
You may be excited to know that Kristina Carillo-Bucaram is going to attend the UK Fruitfest this year.
She will be giving a key note speech as well as hosting a women's circle.
To learn more about this and her story, check out more here:…Continue
Added by Ronnie Bumbajukes on April 20, 2018 at 11:17am — No Comments
Check out this new blog post here:
Added by Ronnie Bumbajukes on April 10, 2018 at 10:45pm — No Comments
I don't know about you but I love ice cream anytime of year, but especially summer. Summer is here and I see advertisements of all the summery flavors at ice cream parlors and yogurt shops. Being vegan has its challenges of finding dairy free yummy soft serve, at least in my city. The vegan movement is growing and so are the products ( i.e. Ben Jerry's non dairy ice cream) so hopefully one day soon!
I always make my banana nice cream and sometimes venture…Continue
Thanks to the help of a couple of awesome folks we have staying at Kanekiki just now we are now have a presence on Instagram and Facebook....follow us here @kanekikifarm and like us here Kanekiki Community Farm.
That's where we are going to be posting the day to day…Continue
Added by Barb Cuttance on April 12, 2016 at 1:00pm — No Comments
So I wanted to dedicate a post to acne and how veganism is the solution to getting rid of it.
I just turned 15 years old and I had terrible acne all through 2015.
It started when I was 12, just a few bumps on my skin and then it worsened and worsened and gradually my whole face was covered in it.
At school, people laughed at me, called me zit-face and told me I was ugly. It hurt my self-esteem so badly that I couldn't even look at people without feeling like they were…Continue
Hello 30bad Community,
Just wanted to let you all know what I am up to. I have relaunched my blog www.runway5ft2.com and I am on Youtube as Rochelle Blum doing daily videos 37 and counting!
Staying carbed up and making a difference near and far.
Added by Rochelle Blum on March 29, 2016 at 7:51am — No Comments
September 18, 2013 I was told I had Chronic Pancreatitis, which meant, I had a seven to fifteen-year life expectancy.
I was a Junior in High School and tomorrow was my seventeenth birthday. With this diagnosis, I would live until I was either twenty-four or thirty-two. According to statistics, my life was already categorized as over halfway done.
Not only that, but the surgery that was suppose to be conducted tomorrow (yes, I was going to sleep away my seventeenth birthday…Continue
Added by rawfuli on March 9, 2016 at 4:33am — No Comments
hello carb monsters!
I have been healing a lot. And it think im at the final stages of my healing. It is overall going very well. I am trying to listen to my body each day. I try to allow myself to become the person I really am. Trying to love myself and becoming the way I was meant to be.
Now I have come a long way. With all my health and mental problems. Some days are hard, most days are good!
I am back on raw till 4, hclf. I have been doing the fully…Continue
Added by Frugisaurus on March 7, 2016 at 2:00am — No Comments
My journey so far on the Raw till 4 movement.
I have been living the Raw Till 4 lifestyle for over two years now! I have never felt so good. I have always fluctuated with my weight and energy but this time I am eating more than I ever have and I am at my healthiest. No more restrictions and feeling deprived. More importantly I feel like a new person. I have a ton more energy, and am brimming with confidence. I was always on various “fad diets” with no success. In fact, a lot…Continue
Added by thewholesomeyou on February 25, 2016 at 9:48pm — No Comments
For more great recipes, check out the site: Http://GoGreenBeLean.com
I was inspired to try this recipe after having looked in my fridge for something to eat this evening.
Instead of eating some hummus, which usually gives me gas, I decided that I would stick to something raw this evening so I plucked the two small zucchinis we had in the fridge up…Continue
Added by Chris C. on December 12, 2015 at 9:45am — No Comments
Everyone seems to be hung up on lifestyle diet labels. When you look on YouTube for inspiration there are so many people who label themselves as LFHC (Low fat high carb), 80/10/10 , 100% raw, RT4 (raw till 4), plant-based vegan etc.. Of course it's fine to make a lifestyle choice or change that you identify with, but you need to be flexible with your journey.
It is easy to get too…Continue
I'm really excited to announce the launch of my brand new recipe book: Robert's Rawsome Dessert Rolls!
After realizing just how many people went crazy over the original raw vegan cinnamon roll recipe last year I knew I had to go out and see just how far the cinnamon roll could be taken. By testing out all sorts of weird combinations of fruits and vegetables I've narrowed down the best of the best to just 10 mouth-watering recipes!
You get to splurge on delicious low fat raw…Continue
Catering to a vegan diet can be difficult at the best of times, throw in an unfamiliar city, foreign culture and a language barrier and you’ve got yourself Chilli Basil Dog Fried Rice! (I’m kidding, they don’t eat dog in Thailand).
I’ve been living in Bangkok for 18 months (6 months vegan) which…Continue
Added by MotherOfDragonFruit on October 3, 2015 at 1:58am — No Comments
Fall is my favorite season! The colors, weather and of course food. When I think of fall I think of pumpkin. I've done a round-up of some great vegan pumpkin recipes.
The holiday season is quickly…Continue
If you’re a vegan or health foodie then you’ll absolutely love Rasayana Raw Food Café. I first heard of this delightful little restaurant when watching one of Freelee the Banana Girl’s YouTube videos – her video was even titled “The best fully raw restaurant in the world” so the bar had been set…Continue
Added by MotherOfDragonFruit on September 23, 2015 at 12:09am — No Comments
Sodium is essential for life, but consuming too much or even too little can cause potentially serious medical conditions. Monitoring our sodium intake is an important task in maintaining health.
Sodium chloride aka salt, is a natural compound. It should be consumed in limited quantities, but serves a purpose and function in your body. …Continue
Added by Fruityliving on September 18, 2015 at 8:15am — No Comments
Breakfast is my most favorite meal of the day! I think it always has been. When I was young I used to love my cereals. Fruity Pebbles was a favorite of mine! I could eat cereal for breakfast, lunch and dinner if allowed.
Thankfully I have changed my eating habits. Breakfast still is my favorite and I still love a bowl of "cereal". My cereal bowl is now full of fruit!…Continue
The vegan community is great! I just love the sense of community that comes with connecting with others who have succeeded and love this lifestyle. We all are here to learn and grow and all have different experiences to share. The community is growing tremendously so there are many people out there that you can connect with and follow.
Most raw vegan foodies are very compassionate…Continue
Added by Fruityliving on August 25, 2015 at 2:55am — No Comments
Proper food combining can change your relationship with food. Learning how your digestive system works and how your body digests certain foods can help you improve your food choices. This can prevent unpleasant consequences that come from unknowingly combining foods that don't work together.
The antacid market is a $8 billion a…
Added by Fruityliving on July 16, 2015 at 7:20am — No Comments