30 Bananas a Day!

All Blog Posts Tagged 'raw' (817)

Easy Vegan Key Lime Ice Cream

Vegan key lime ice cream

 

I don't know about you but I love ice cream anytime of year, but especially summer. Summer is here and I see advertisements of all the summery flavors at ice cream parlors and yogurt shops. Being vegan has its challenges of finding dairy free yummy soft serve, at least in my city. The vegan movement is growing and so are the products ( i.e. Ben Jerry's non dairy ice cream) so hopefully one day soon!

I always make my banana nice cream and sometimes venture…

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Added by Fruityliving on June 25, 2016 at 12:34am — 1 Comment

Kanekiki Community Tropical Fruit Farm on the beautiful Island of Hawaii

Thanks to the help of a couple of awesome folks we have staying at Kanekiki just now we are now have a presence on Instagram and Facebook....follow us here @kanekikifarm and like us here Kanekiki Community Farm.

That's where we are going to be posting the day to day…

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Added by Barb Cuttance on April 12, 2016 at 1:00pm — No Comments

Acne and Veganism

So I wanted to dedicate a post to acne and how veganism is the solution to getting rid of it.

I just turned 15 years old and I had terrible acne all through 2015.

It started when I was 12, just a few bumps on my skin and then it worsened and worsened and gradually my whole face was covered in it.

At school, people laughed at me, called me zit-face and told me I was ugly. It hurt my self-esteem so badly that I couldn't even look at people without feeling like they were…

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Added by Aimee on April 9, 2016 at 10:00pm — 1 Comment

Youtube Channel + Blog

Hello 30bad Community,

Just wanted to let you all know what I am up to. I have relaunched my blog www.runway5ft2.com and I am on Youtube as Rochelle Blum doing daily videos 37 and counting! 

Staying carbed up and making a difference near and far.

xx

Rochelle 

Added by Rochelle Blum on March 29, 2016 at 7:51am — No Comments

7-15 Year Life Expectancy: What Does It Feel Like?

September 18, 2013 I was told I had Chronic Pancreatitis, which meant, I had a seven to fifteen-year life expectancy. 

I was a Junior in High School and tomorrow was my seventeenth birthday. With this diagnosis, I would live until I was either twenty-four or thirty-two. According to statistics, my life was already categorized as over halfway done. 

Not only that, but the surgery that was suppose to be conducted tomorrow (yes, I was going to sleep away my seventeenth birthday…

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Added by rawfuli on March 9, 2016 at 4:33am — No Comments

back to raw till 4!

hello carb monsters!

I have been healing a lot. And it think im at the final stages of my healing. It is overall going very well. I am trying to listen to my body each day. I try to allow myself to become the person I really am. Trying to love myself  and becoming the way I was meant to be.

Now I have come a long way. With all my health and mental problems. Some days are hard, most days are good!

I am back on raw till 4, hclf. I have been doing the fully…

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Added by Frugisaurus on March 7, 2016 at 2:00am — No Comments

Raw Till 4 Result

My journey so far on the Raw till 4 movement.

 

I have been living the Raw Till 4 lifestyle for over two years now! I have never felt so good. I have always fluctuated with my weight and energy but this time I am eating more than I ever have and I am at my healthiest. No more restrictions and feeling deprived. More importantly I feel like a new person. I have a ton more energy, and am brimming with confidence. I was always on various “fad diets” with no success. In fact, a lot…

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Added by thewholesomeyou on February 25, 2016 at 9:48pm — No Comments

Raw Vegan Zucchini Noodles (recipe from my blog)

For more great recipes, check out the site: Http://GoGreenBeLean.com

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I was inspired to try this recipe after having looked in my fridge for something to eat this evening.

Instead of eating some hummus, which usually gives me gas, I decided that I would stick to something raw this evening so I plucked the two small zucchinis we had in the fridge up…

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Added by Chris C. on December 12, 2015 at 9:45am — No Comments

Drop the lifestyle diet labels.

Dropthelabels

Everyone seems to be hung up on lifestyle diet labels. When you look on YouTube for inspiration there are so many people who label themselves as LFHC (Low fat high carb), 80/10/10 , 100% raw, RT4 (raw till 4), plant-based vegan etc.. Of course it's fine to make a lifestyle choice or change that you identify with, but you need to be flexible with your journey. 

It is easy to get too…

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Added by Fruityliving on October 25, 2015 at 12:14am — 2 Comments

Robert's Rawsome Dessert Rolls

I'm really excited to announce the launch of my brand new recipe book: Robert's Rawsome Dessert Rolls!

After realizing just how many people went crazy over the original raw vegan cinnamon roll recipe last year I knew I had to go out and see just how far the cinnamon roll could be taken. By testing out all sorts of weird combinations of fruits and vegetables I've narrowed down the best of the best to just 10 mouth-watering recipes!

You get to splurge on delicious low fat raw…

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Added by Robert K on October 21, 2015 at 10:13pm — 1 Comment

Thailand Vegan Survival Guide Part I: Ordering Thai Food

Catering to a vegan diet can be difficult at the best of times, throw in an unfamiliar city, foreign culture and a language barrier and you’ve got yourself Chilli Basil Dog Fried Rice! (I’m kidding, they don’t eat dog in Thailand).

I’ve been living in Bangkok for 18 months (6 months vegan) which…

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Added by MotherOfDragonFruit on October 3, 2015 at 1:58am — No Comments

Pumpkin Round Up- Favorite Vegan Pumpkin Recipes

Buy BioTerra Herbs Supplements

pumpkinrecipes

Fall is my favorite season! The colors, weather and of course food. When I think of fall I think of pumpkin. I've done a round-up of some great vegan pumpkin recipes. 

The holiday season is quickly…

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Added by Fruityliving on October 2, 2015 at 11:34pm — 1 Comment

Vegan Restaurant Review: Rasayana Raw Food Cafe, Bangkok, Thailand.

If you’re a vegan or health foodie then you’ll absolutely love Rasayana Raw Food Café. I first heard of this delightful little restaurant when watching one of Freelee the Banana Girl’s YouTube videos – her video was even titled “The best fully raw restaurant in the world” so the bar had been set…

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Added by MotherOfDragonFruit on September 23, 2015 at 12:09am — No Comments

Cut back on sodium + Homemade Ketchup Recipe

homemade ketchup recipe

 Sodium is essential for life, but consuming too much or even too little can cause potentially serious medical conditions. Monitoring our sodium intake is an important task in maintaining health. 

Sodium Chloride

Sodium chloride aka salt, is a natural compound.  It should be consumed in limited quantities, but serves a purpose and function in your body. …

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Added by Fruityliving on September 18, 2015 at 8:15am — No Comments

Breakfast is my most favorite meal of the day! I think it always has been. When I was young I used to love my cereals. Fruity Pebbles was a favorite of mine! I could eat cereal for breakfast, lunch a…

Breakfastrecipes

Breakfast is my most favorite meal of the day! I think it always has been. When I was young I used to love my cereals. Fruity Pebbles was a favorite of mine! I could eat cereal for breakfast, lunch and dinner if allowed.

Thankfully I have changed my eating habits. Breakfast still is my favorite and I still love a bowl of "cereal". My cereal bowl is now full of fruit!…

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Added by Fruityliving on August 30, 2015 at 11:35pm — 2 Comments

Vegan Community and Raw Soup Recipe

yummyrawsoup

The vegan community is great! I just love the sense of community that comes with connecting with others who have succeeded and love this lifestyle. We all are here to learn and grow and all have different experiences to share. The community is growing tremendously so there are many people out there that you can connect with and follow. 

Most raw vegan foodies are very compassionate…

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Added by Fruityliving on August 25, 2015 at 2:55am — No Comments

Proper Food Combining-Digestion Part 2

  phonto

 

Proper food combining can change your relationship with food. Learning how your digestive system works and how your body digests certain foods can help you improve your food choices.  This can prevent unpleasant consequences that come from unknowingly combining foods that don't work together.

US Tummy Troubles



The antacid market is a $8 billion a…

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Added by Fruityliving on July 16, 2015 at 7:20am — No Comments

When your digestion changes

Digestion

Digestion is a hot topic in the raw world. Rightfully so, it is so important for your overall health.

If you aren't digesting your food properly you will have gas, bloating, and feel sluggish. This can also lead to other ailments in your body. There are many components of healthy digestion, but an important piece is paying attention to the digestion times of foods so you can plan your meals…

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Added by Fruityliving on July 12, 2015 at 1:08am — 1 Comment

Have a Vegan 4th of July

fourth of july

The Traditional 4th of July menu is not the healthiest. Most grill burgers, hot dogs or chicken.

How about you switch things up this holiday and make it a Vegan Fourth of July menu for your  cookout or gathering?  There are so many wonderful dishes to explore. You can keep it raw or make it a completely vegan menu. There are so many wonderful dishes to explore. You can keep…

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Added by Fruityliving on July 4, 2015 at 11:24pm — 1 Comment

Easy Fruit Popsicle - Great for Summer!

fruit popsicle

Looking for a perfect healthy treat for summer? How about a yummy fruit popsicle?

Recently I had to undergo a procedure that required me to fast for a day. They allow you to have broth and popsicles. Yum! 

So off to the store I went in search of a whole fruit popsicle. Sounds easy, right? Nope!  The majority of them have many added ingredients that I didn't want.

I decided to…

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Added by Fruityliving on June 26, 2015 at 11:21pm — No Comments

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