All Blog Posts Tagged 'low' (85)

My Fruit Blog!!

Hey Fruit Friends! Come check out the latest entry on my fruit blog! :)

http://www.blogger.com/blogger.g?blogID=8122921862110077313#editor/target=post;postID=3842971143040280484

Added by Traci DeGrow on February 28, 2013 at 10:26am — 1 Comment

My Fruit Blog!!

Hey Fruit Friends! Come check out the latest entry on my fruit blog! :)

http://www.blogger.com/blogger.g?blogID=8122921862110077313#editor/target=post;postID=3842971143040280484

Added by Traci DeGrow on February 28, 2013 at 10:26am — No Comments

Get Instant Access to Body Beautiful Banana Detox Diet Free

Are you having problems transitioning to a raw vegan diet and need some support?

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All you need to do is sign up on my website and the help is all yours Free!

Get free access to the secret body beautiful banana detox diet! You will also receive loads of tasty recipes you can make in minutes and tips and advice to help you succeed! All for free!…

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Added by Jenee the Fruity Gypsy on November 15, 2012 at 1:37am — No Comments

LFRV Summer Pasta - Mango/Dill/Tomato w/ Zucchini Noodles

Heck, I figure everyone here has already experienced this delightful dish - but I was so enamored by this trio of taste I created a post to share it on my blog/website... just in case you haven't tried this, it is SO freaking good...and will keep you on your journey to stay LF and Raw. :)

Blessings!…

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Added by Amanda on August 2, 2012 at 3:05pm — No Comments

My challenge - 12th July 2012

My challenge - to eat fruit and live my truth.

I haven't been doing so well on my challenge lately. It's really hard to eat fruit with a mouth full of ulcers (thanks to many unripe oranges - I was warned!) and even smoothies are tricky so I'm living mostly on mashed potato/sweet potato. As far as living my truth... well... truthfully...

I'm so completely exhausted, fed up with how this whole planet revolves around money.

I can't wait until I can be like Chris… Continue

Added by Janna Bannanna on July 12, 2012 at 9:00pm — 2 Comments

My challenge - 2nd July 2012

My challenge - to eat fruit and live my truth.

If I'm constantly trying to be a better version of myself, doesn't that mean that really I don't accept how I am right now?

In the words of Hugh Prather, "The problem will be solved when I realize that happiness is a present attitude and not a future condition."

I eat a fruit diet because I LOVE fruit! Figs, mangoes, persimmons, durian cherries, mulberries, strawberries, raspberries, blueberries, watermelon,… Continue

Added by Janna Bannanna on July 2, 2012 at 9:17pm — No Comments

Raw-for-WFF Challenge - Day 62?

1 July 2012

Might be the end of my raw challenge.

Yesterday I discovered that the majority, if not all, of the oranges I've foraged are unripe, even though they look perfectly ripe. After a meal my lips were cracking and tongue a little sensitive.

I'm very bummed about that, mostly because I let my banana and date supply run out because I was going to do orange island for the next month.

Now that's off the cards, I've been to the shops and got some… Continue

Added by Janna Bannanna on July 1, 2012 at 9:03pm — 2 Comments

Raw-for-WFF Challenge - Day 57

Day 57 - June 27th

Tomorrow I will make time for myself.

Today is already been and gone. I could force myself to stay up, but my heavy eyes are half closed while I type this so it seems only right that I go to sleep very soon.

I am going to let myself sleep in till 6 am tomorrow and not get cranky about anything. It's going to be cold, but I have a heater. It might be raining but I have a roof over my head. I will have to ride but I am getting stronger and… Continue

Added by Janna Bannanna on June 27, 2012 at 8:59pm — 1 Comment

Raw-for-WFF Challenge - Day 52

Day 52(?) – June 21st

Had another great sleep last night. Waking to my alarm and the freezing cold air is still hard and getting out of bed is getting harder and harder but only 6 more days of freezing cold mornings to deal with!

Once I got into the nice warm cafe and got going for the day, I was back into the swing of it. My energy was great and the busy morning flew by. We made a beautiful low fat vegan roast pumpkin soup today as well as a very SAD Tuna…

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Added by Janna Bannanna on June 21, 2012 at 9:15pm — 1 Comment

Raw-for-WFF Challenge - Day 51

Day 51 - June 20th

I think a lot of people must think that I’m crazy. I laugh out loud, sing and dance to music that only I can hear and walk around in excitement picking up fruit off the…

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Added by Janna Bannanna on June 20, 2012 at 9:11pm — 1 Comment

Raw-for-WFF Challenge - Day 49

Day 49 - June 18th

I've let myself get so low. I'm not sure why, maybe I'm testing myself. Testing my limits. Maybe I'm wondering how far I will let myself go before I snap out of it and realize what damage I'm doing to my body. The last few days, possibly weeks, I've eaten barely 1500* calories a day. My sleep has been all over the place. Drinking barely any water, which is obviously making eating hard. No exercise besides my commute to work and back. I've basically fallen… Continue

Added by Janna Bannanna on June 18, 2012 at 10:52pm — 3 Comments

Raw-for-WFF Challenge - Day 46

Day 46 - June 15th

I was looking forward to hanging out with Kirt tonight, but it seems tomorrow night might be better. Probably a good thing, coz now that I'm home I'm exhausted! It's been a big week and I've had lots of late nights.

Still, I had a great day! Very busy at the cafe and even though I woke up so tired, I was able to turn my mood around extremely successfully. I had great energy all day. Just stretching and focusing on my breathing for a few minutes revived… Continue

Added by Janna Bannanna on June 15, 2012 at 9:06pm — No Comments

Raw-for-WFF Challenge - Day 44

Day 44 - June 13th

I feel very anxious, I need to get to sleep early tonight, but also very anxious around my new company. I didn't mean to push Sara away, I've just gotten used to my own company and being able to switch off from outside sources. Now i'm faced with someone who wants to talk and cook and eat together and i'm like.... ummmm..... *retreats to bedroom*

I was never much of an introvert but now that i'm finally accepting my true self, I feel I need solace every… Continue

Added by Janna Bannanna on June 13, 2012 at 7:10pm — 1 Comment

Raw-for-WFF Challenge - Day 43

Day 43 - June 12th

Each day I am more aware than the previous day and see more of my true self appearing to me.

I see each emotion I feel as an opportunity to learn and grow and "dance the dance" as a friend and I were discussing. Even though i am as emotional as ever, I seem to have almost complete control over them instead of them controlling me. I ride the emotional wave, feel it and let it speak to me. Each smile being more significant and…

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Added by Janna Bannanna on June 12, 2012 at 9:14pm — 2 Comments

DAY 15 OF 80/10/10 BOOTCAMP --- STARTED EXERCISE -- GAINED WEIGHT!! LOL LOL

My muscles retain water and every single time I start exercising I gain weight the morning after. LOL LOL I'll drop it and then some and honestly it doesn't hurt me to gain a lb.

Yesterday I started out with 1/2 personal watermelon and of course some water.

I made a 12 cup mega ABC smoothie yesterday! 4 lbs of bananas, 8 ozs of strawberries, 1 lg kiwi, 1 lg mango, 1 slice of pineapple juice from 1 lg grapefruit, l lg navel orange, 3 tangerines. It was delicious and…

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Added by ORGANIC811LFRV on June 11, 2012 at 9:57pm — 5 Comments

Raw-for-WFF Challenge - Day 42

Day 42 - June 11th

Tonight is my last night alone in this house. Tomorrow a new chapter starts when Sara moves in. I wonder how the story will change? I do like adventure so it will be fun no matter how it goes.

I will endeavour to be a good example of this liefstyle, show her how great healthy living is. Show myself how great healthy living is. And in turn show the world how great healthy living is. Maybe just maybe, one more person will decide to eat more…

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Added by Janna Bannanna on June 11, 2012 at 9:17pm — 9 Comments

DAY 14 OF 100 80/10/10 BOOTCAMP EAT MORE - WEIGH LESS!!

I don't NEED to lose weight at this point. I need to tone up. However the more I eat my body enjoys letting go of weight. This morning I hit my lowest weight in 35 years: 109.2. I am 5'2" and am lean and getting toned from the head down which is what I was told would happen. My arms will be last I'm assuming! I want toned arms NOW! LOL

I had a killer smoothie yesterday: I made 12 cups!

4 lbs of bananas= 1703 grms

1 slice of pineapple = 245 grms

1…

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Added by ORGANIC811LFRV on June 10, 2012 at 11:19pm — 4 Comments

TRULY DAY 13! OF 100 DAYS 80/10/10 BOOT CAMP -- CARBS WORK WONDERS!!

I messed up on the numbering system for the days I've been on this program. LOL Brain fritz! So this is my entry for my actual day 13.

I had company over last night. A new mentoring student. I worked yesterday and came home early and got half the house deep cleaned in 3 hours. I worked my butt off! No muscle fatigue issues whatsoever!! Thanks to the magic of carbs! I am simply amazed at what those critters can do for my body. I'm not even sore this morning. That's…

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Added by ORGANIC811LFRV on June 9, 2012 at 10:37pm — 5 Comments

DAY 13 OF 100 80/10/10 --- EMOTIONAL AFTERMATH OF DAY 11

Going raw is one of the best steps one can do for physical, emotional and mental health. Detoxing is an essential element in cleaning out the body. Going raw does this but while eating food it happens slowly. There are a lot of toxins that have built up and been stored in our system for years. I chose to detox rapidly for many health reasons. That is why I did a 92 day juice feast. It worked to a large degree. My next step is a water/rest fast for a month at a retreat under…

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Added by ORGANIC811LFRV on June 8, 2012 at 10:25pm — 4 Comments

DAY 12 OF 100 DAYS 80/10/10 ---- LIFE GOES ON

I got 5 hours of sleep. BUT I woke up ON TIME and got busy. I prepared all my meals, did social interaction on 30BAD and went to work. I had several errands to run and I advertised for my available spots in my cleaning business.

The errands were interesting. I went and got a small repair done on my vacuum cleaner. The owner of the store and I are friends and I've been her client for 20 years at least. I walked in after dropping my ex-client's key off at their house, saying my…

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Added by ORGANIC811LFRV on June 7, 2012 at 9:38pm — 3 Comments