I have always been taught to set goals and have long to do lists.
Ambition was never a problem for me.
Untill I found out, that I have it all backwards.
One year my goal was to have 100 powertalks in a year. The result was 134 powertalks and a bad health to show for it.
The price was being on the road all the time not walking my beautiful 6 year old daughter to school every day.
Not making enough love with my amazing husband and not having time for my daily…Continue
Added by Gitte Koldtoft on December 29, 2012 at 10:03pm — No Comments
I learned so much about the difference between goldsetting and having a vision, when I did a fab podcast episode with Michael Beckwith (Oh yes hes also vegan)
I have been a public speaker and coach for 15 years and I was trained in the Tony Robbins "Go and set high goals for your self" way. (Still love me some Tony Robbins)
It does work, but it also had some major side effects for me. Being the over achiver of the family I can push myself far and forget to listen…Continue
Thanks everybody, who is visiting or commenting on my blog, it really means a lot to me:))
Added by Helen on April 14, 2012 at 10:58pm — No Comments
Woke up today still feeling like last night was another dream....thats the last time i'll ever eat cooked food willingly. The stomach pain, nausea, dizzyness, everything just made me feel so much worse. Of course even though i am saying all of this stuff, i am craving bread again. The really really strange thing i have noticed from last night, and just now, when i start to think about eating cooked food, i sneeze! Just starting to think about it, isnt that so strange? Its like my body…Continue
Alright idk what it is, but tonight i am having the worst cravings for cooked foods. Idk if it was bring in a restaurant all day surrounded by it (even though i was drinking my smoothies) but i am seriously craving like...bread with peanut butter, or rice. I didnt have the greens i always have at night tonight, because the kale salad i ate last night left me with a horrible stomach ache all night when i was trying to sleep. All i had for my "salad" type of meal was 2 zucchinis made into…Continue
So i decided not to go to classes today. E-mailed all of my teachers last night to tell them i wouldnt be in class. This weekend i was having migraine issues come back, and last night it was just getting worse. The only thing that i can and have ever done to escape migraine pain is sleep. So, i didnt fall asleep until really late last night because i napped yesterday. I then get woke up by the fact that my noise machine stopped working, i then find out that our electricity got shut off…Continue
I was asked saturday night, and today, by two separate co-workers, if i miss "chewing". They only see my smoothies, and never see my nightly salad. I told them both i eat a salad every night, and they said "Oh..." One of the girls said "I would miss chewing, i just love chewing my food" as she chomps on a bagel w/ egg and cheese for breakfast...ick. They thought i only drank smoothies all day, and i can see why, because i never bring in my nightly salad! I will have to bring it in…Continue
So i woke up kind of tired saturday, wish i could have slept in, but i promised Jen i would go to the "Shout and Holler" walk today. They changed the name of this walk, which is originally called "Slut Walk". Its a walk to promote the message that women shouldnt be called "sluts" and blamed for harassment if they wear certain clothing. It is based around the fact that on January 24, 2011 Constable Michael Sanguinetti spoke on crime prevention at York University safety forum.…Continue
Hello frooty bootys! Ive been super busy this weekend and i havent been able to blog, so this blog covers friday 10/21
Friday was a pretty good day. My 2nd class got out early so i got home relatively earlier than usual. I did take a nap because it was my FIRST friday night off in i cant tell u how long!!! I was supposed to head up to UCONN to visit one of my "best friends"...but she told me she wasnt sure if it was a good day after all because she is going through…Continue
Added by Jennelle LeMoine on October 24, 2011 at 2:55pm — No Comments
Alright, first on the STANK subject, durian is so so strong lol. I was craving it all day at work, and new i was going to eat some when i got home. My dad hadnt smelled it yet, and as soon as i brought some into the living room, he said how much it stunk and that i had to go eat it somewhere else. Well, that left me to standing in the kitchen under our fan about the stove....or up to my room. I went up to my room. I didnt smell the stank when i was eating it of course. I went out of my…Continue
Added by Jennelle LeMoine on October 21, 2011 at 3:00pm — No Comments
Today i woke up and really just wanted to sleep a little longer....but i couldnt.....had to get ready for school. I tried doing the "no poo" thing with hair washing....tried baking soda and apple cider vinegar....fail.....then i tried clay....UBER fail. That clay stuck in my hair for about a week and a half, no matter how hard i tried to get it off of my scalp, it wouldnt all get out. I now use …Continue
It baffles me how people still think milk makes your bones nice and strong and its so good for u and the only way to prevent osteoporosis is dairy dairy dairy! Today a waitress was drinking a glass of whole milk (mind you, whole milk is the only milk we have at our restaurant, worst kind of course) and then a waiter came up and made a joking comment, then said "But its good you drink that milk, dont want holes in your bones!" Instantly i replied, "Thats so not true, milk causes…Continue
OMGOSH....can i just tell u how excited i am right now. I always used to love tomato things, like tomato soup, ketchup, tomato sauce, but never ever raw tomatoes. I decided i would try to make a tomato sauce tonight for my salad/pasta instead of red pepper, just to see if i liked it. I know it would save me money to buy tomatoes over red peppers. So i peeled and pasta-fied a zucchini, threw in a bunch of kale, then it was on to tomato testing time. I cut open the tomato, looks good. I…Continue
Today i woke up and i have to say i feel like i somewhat have more energy....i wore my parasite zapper all night taped onto the bottom of my foot. Im not sure if the more energy is due to the zapper or what, but i also got a lot of sleep last night. i was surprised how much the pennies tarnished, shows how much acids i still have in my body. Im excited to see progression from it.
I had work tonight again, and had some comments about my food again. The manager first started off…Continue
Today i was not to happy to get woke up by one of my managers calling me to tell me that i was going to have to go into work tonight for my on call shift. I just wanted to wake up when my body was ready to! Of course i couldnt fall back asleep afterwards. I then remembered i have to go get some nanners and dates today, and now i had to before work! Off i went on my trek to hadley to Traders Joes and Whole foods. Got my box of 100 bananas, and 21 others that they had out that were…Continue
Added by Jennelle LeMoine on October 16, 2011 at 5:18pm — No Comments
Tonight was my last night working at the first restaurant that ever took me in, ZEN in Northampton, MA. I started working there December 2010, and they took me in with no waitressing experience at all. Lucky for me i was trained there and finally had a job that i actually enjoyed and was treated nicely at. I am very sad to leave this restaurant because they are like a family to me. The head chef told me i was like his 2nd daughter, i made great friends, and it was so much fun. I even…Continue
So today was a day at work, my first day there since i got my new doo, and it was nice to hear positive comments about it :) I only had one little talk today with someone about being vegan. She was eating a pork burrito during the conversation nonetheless......and she was telling me how her niece is vegan and that she always posts "facebook stuff about arguing with people over how she eats. She says stuff like would u eat ur cat? and all that....Us meat eaters dont usually pick on people…Continue
So today was the first day of classes for the week for me. Holiday monday, and no classes tuesday :). I woke up, skin brushed, washed my hair (which was so weird! washing it for the first time so short, so much easier!) made my nanner/date smoothie, mason jarred it up, and headed off to westfield. First class was good, had fun with my friend learning proper wrapping techniques for an injury, then it was my break time! I always have a little over an hour to spare between my first and 2nd…Continue
I feel uber crap-tastic today. Not gonna sugar coat it, even if my insides are sugar coated ;). I am having severe migraine, bad nausea and cramping, forgetfulness, and major fatigue. I bought a parasite zapper online last night from the rawsynergy woman's site, and i am going to get blood work done tomorrow to see what is up with all of that. I am hoping some things get ruled out. I know i am doing the right thing for my body in the long run, but DANG i wish i felt…Continue