So I recently got some blood work done. I received the following:
Complete blood count (CBC)
Got a call from the Doc last Friday saying I was extremely low in B12 (may be pernicious anemia). I have yet to get the full results myself, because he wanted me to come in and see him.
He knows I'm vegan, so I expect a lecture on how much "danger" (lol) I'm putting myself in by not…Continue
For the first time in my life, at 37 years of age, I had a Ha Ha!
moment about fruits and their life giving powers. I think it is the very first
time I also truly appreciate them for what they are.
I was suffering from high blood sugar (at the levels of a Type 2
Diabetic), often reading 150 mg/dl at morning fasting state and 200-300 mg/dl
after consuming dead foods and alcohol.
Anyway, I was curious to see how I am doing now on the HC…Continue
Added by Discus Thrower on September 30, 2011 at 4:37pm — No Comments
Hi my friends,
Here are ten big reasons why you should encourage yourself and a friend to begin exercising now, no matter how old or out of shape one or both of you may be.
Exercising helps us to lose the weight that never seems to go away. It will help to create a more leaner you and to burn calories. It will build and maintain healthy bones and joints.
Exercising will help reduce anxiety and…Continue
I weighed 195lbs my blood pressure was at an all time high, 95/150; my doctor was ready to place me in the hospital. My wife warned me I would die many more years before her, and it wasn’t because I was a man but simply because I was too stupid to take care of myself. I didn’t care enough about myself to bother with getting off my #%&#!*, and start moving around.
My story is very much like yours. I hear it everyday from people…Continue
That's right, this diet I found on UberTube - which of the doctor types on this site can break it down for me?
Don't forget to include all the exotic diseases this fellow mentions and how they fit into the puzzle.
Hi I was wondering if anyone knew when to expect some stuff here in the States at regular healthfood stores. I would really like to get into this more and go low fat except for an occasional flax cracker or some hemp or chia seeds- pretty soon.
I went to every healthfood store in town just to see if anyone is importing anything good but not yet- or never. I dont know if some places will start stocking later in the season or if it has to be all special ordered. I am moving to a…Continue