1) stop letting my weight control my life. I've gotten better about it but I still sometimes sit there and freakout over the fact that I've gained weight. It's whatever, I'll lose it after my body is finished healing. My body knows what the flip to do. Just gotta trust it.
2) stop freaking out over how my hair isn't always perfect. Yes, I have some breakage because I didn't know wearing it up when up breaks it off (hey, i never really learned much about hair, thanks mom)
Wow, after that bad day on Wednesday things have been ON FIRE for me, SON!!! I'm the #$%@ing ZONE, CHIEF! Everything is just flowing so well. My energy levels are awesome. I am waking up feeling much better. My digestion and elimination are about the best I can remember them being.
Appetite is where it should be. I am now doing closer to 3500 cal/day whereas last week I was consistently getting around 2600. I have much more mental energy this way. I'm also eating a lot…Continue
I am feeling accomplished today.
I promoted veganism today. In my AP Chem class, since today was the last day of school for the week, my professor decided to give us a much deserved break -- we cooked food in our class. My group already knew that I was vegan, so they were kind enough to consider cooking something vegan. We talked about what to make and I suggested fruit kabobs. They didn't have many ideas, but they wanted to go do puppy chow (something really unhealthy, but…Continue
OK, so for the past 2 days, I have been 100% LFRV. Last night, I had a TERRIBLE HEADACHE!!!! It was really bad. I hadn't had a headache since early July when I first went raw. I had 6 bananas yesterday before going into work for a few hours. After work, I stopped by the health food store to pick up some food. I was really hungry and was experiencing a slight headache. I saw a raw "power bar" by raw revolution. It was 16% fat, so I decided to have it for a snack and not eat any overt fat for…Continue