The last couple of days have been 95%. After gross slip-ups, laxatives involved. But I'm trying to be easy on myself. Hydrating a lot, trying some exercise (learning how to ride a bike!). I'm feeling happier and more energized already! The detoxing is slowing down, thankfully, but I think it was because I slipped up so bad, so the detoxing got interrupted. My mental state is getting better, too. I don't see myself so fat anymore!!!
A huge plus was my menses…Continue
As I've been constantly saying on the last entries, I'm trying to be 100% for a couple weeks already. I'm learning a lot about my body, what makes me eat the wrong foods, what happens when I'm dehydrated and that I stood that way for too long...
These last days I've been…Continue
Added by Helena Santos Marinho on October 5, 2011 at 1:12am — No Comments