All Blog Posts Tagged '80/10/10' (130)

In Denmark its often not possible to get riped mangoes. 

So yesterday I bought mangojuice at the local Thai store.

I made the best smoothie with mangojuice, frosen bananas and vanilla. Hello!

80/10/10 food tastes so good it sometimes feel sinful to indulge in so much food. 

I thoght I would miss icecream going low fat vegan but now I have it for breakfast, lunch and dinner if I feel like it.

Why did nobody tell me about this diet 40 years…

Blogged!

http://manymanyfruits.blogspot.sg/2013/05/high-carb-vegan-lifestyle-for-weight.html

http://manymanyfruits.blogspot.sg/2013/05/the-myth-about-osteoporosis.html

Blogged! Whew.

http://manymanyfruits.blogspot.sg/2013/05/eating-all-you-want-but-still-lose.html

For some reasons, jayme-joy.com isn't working anymore (apparently still waiting for Google to get back to me regarding the domain issue).

Who cares! I can always start a new blog and YouTube channel altogether! 

Blogging now at www.manymanyfruits.blogspot.com!

Keep fruitin'!

Sliced bananas, date sauce, grated apples, grapes, optional chopped nuts. :)



Full recipe here: http://peaceandfruit.com/raw-layered-apple-pie/





Yum yum yum.…

Hey Fruit Friends!  Come check out the latest entry on my fruit blog!  :)

http://www.blogger.com/blogger.g?blogID=8122921862110077313#editor/target=post;postID=3842971143040280484

Hey Fruit Friends!  Come check out the latest entry on my fruit blog!  :)

http://www.blogger.com/blogger.g?blogID=8122921862110077313#editor/target=post;postID=3842971143040280484

I eat a LOT of bananas!  So I thought it would only be appropriate to make a post that is devoted to the awesome-ness of the banana!  Bananas are a truly amazing fruit that have a number of very unique benefits and uses!  If you would like to know more, then please continue…..

Health Benefits

Bananas contain:

• Fiber
• Omega 3 fatty…

Addressing “Fat on Fruit!”

A Compilation of some of our Favorite Responses to Common Questions

Contents:

Aren't 30BaD's calorie recommendations a little arbitrary?

But it's just so hard to eat that much!

But I heard about all these HCRVers…

No matter what I do, I never seem to get the ratio of 80/10/10 right. I always seem to have about 90% carbs, 4% fat and 5% protein. I am following the meal plans almost exactly. I can't seem to eat enough and what I am eating seems to be too many carbs. I don't know if this ratio of 90/5/4 will be dangerous or not. Since I started, I have gotten eczema on my hands, something I've never had in my life. I don't know what it's from, but the only difference in lifestyle is the diet. So, it's a…

Hi everyone, I am having troubles on what to do or add in my diet! I was wondering if you could help me, plan out a plan, and what I can use. A guy sent me a plan but I need a better plan please. Here is the plan below.…

Chris Randall who now is 19, from real raw results, was so generous to give me 1,5 hour of his time sharing his story with 80/10/10. And yes I did record it for U.

If I feel sometimes that its hard to change my lifestyle and the world, I just think about Chris doing that, even though his friends and family all thougt: WHAT are you doing on that crazy banana diet?

We need millions of peole to spread this vegan lifestyle, if its going to have a massive result on our health, the…

Im so excited to do a podcast interview with Durianrider this wednesday over skype all the way from Denmark to Australia.

Love the power of the internet connecting us 811ers 

But I need your help.

What qustions would you like me to ask?

Durianrider said I can ask anything. But ofcause I want every question to be kind. 

Ps. I also did a podcast with the life regenerator and Alicia Grant. Find them at enerGittes talkshow on iTunes for…

Is everybody ready for a rant!? Good, good. Now, gather around, settle in; there's plenty of sitting room.

All ready? Comfortable? Got your smoothy in hand? Ok, let's go!

Today, I'd like to talk about my favorite kind of discussions. We see them all the time here on 30BaD. They never get old, and they never go away.

Discussion Type #1:

"I've been 80/10/10 for ten months, but the 30 years of bodily abuse I gave myself isn't fixed…

http://youtu.be/bgEE5DJ1vgA

Kristina Carrillo-Bucaram of Rawfully Organic and FullyRaw shares her perspective on "Why Vegan is Important," and she interviews her animal friends to gain their perspective as well!



Many rarely see the health benefits or even the…

My muscles retain water and every single time I start exercising I gain weight the morning after. LOL LOL  I'll drop it and then some and honestly it doesn't hurt me to gain a lb. 

Yesterday I started out with 1/2 personal watermelon and of course some water. 

I made a 12 cup mega ABC smoothie yesterday!  4 lbs of bananas, 8 ozs of strawberries, 1 lg kiwi, 1 lg mango, 1 slice of pineapple juice from 1 lg grapefruit, l lg navel orange, 3 tangerines.  It was delicious and…

I don't NEED to lose weight at this point. I need to tone up.  However the more I eat my body enjoys letting go of weight.  This morning I hit my lowest weight in 35 years: 109.2.  I am 5'2" and am lean and getting toned from the head down which is what I was told would happen.  My arms will be last I'm assuming!  I want toned arms NOW! LOL 

I had a killer smoothie yesterday:  I made 12 cups! 

4 lbs of bananas= 1703 grms

1 slice of pineapple = 245 grms

1…

I messed up on the numbering system for the days I've been on this program. LOL  Brain fritz!  So this is my entry for my actual day 13. 

I had company over last night.  A new mentoring student.  I worked yesterday and came home early and got half the house deep cleaned in 3 hours.  I worked my butt off!  No muscle fatigue issues whatsoever!!  Thanks to the magic of carbs!  I am simply amazed at what those critters can do for my body.  I'm not even sore this morning.  That's…