30 Bananas a Day!

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Fennelicious Silk Shake

Okay! Super yum.


3 frozen bananas

1 head fennel [minus the leaves - save for other shakes]

1/2 lemon, peeled

3 dates

About 2 cups water or more if you like


Blend and sip, yum!

Added by Laura Fox on July 8, 2011 at 12:14pm — No Comments

have you heard of NATURAL NEWS great site

So glad i have woken up from all this brainwashed madness!

Added by kimberley pineapple princess on July 7, 2011 at 10:15pm — 4 Comments

How cool would it be to have a 30BaD Board Game & Facebook game.What do you reckon DR & Freelee?

I was joking around with a fellow 30BaD member today and thought how cool it would be to have a 30BaD Board Game, which could also be a Facebook game.


It could be made to be fun and educational at the same time.


What about just a fun game that could also attract attention to 30BaD community and lifestyle? What goes well with Bananas ...... a Donkey Kong style game?


I got this image in my mind that the character could be DR on a mission…


Added by JackfruitJames on July 7, 2011 at 9:30pm — 9 Comments

<3 One week:

[6 June 8:15 PM]

[Weight: 136.5]


lol, I was waiting for one week of success so I could stop my confusing titles. I didn't want to restart my numbering every time I fell off the magical banana…


Added by Kimberry on July 7, 2011 at 11:19am — 1 Comment

Juliette of the herbs.



This film really touches on so many topics that I think everyone here on 30Bad will love and appreciate.

Added by Daniel Bovalino on July 7, 2011 at 8:30am — No Comments

Raw food and spirituality

Added by MarkAngelo Cummings on July 7, 2011 at 4:22am — 3 Comments

811er of Rawfully Organic in Fox News!

Hi Everyone!


My co-op got Fox News coverage in Houston!




I will also be MC'ing the Woodstock…


Added by Kristina Carrillo-Bucaram on July 7, 2011 at 3:40am — 2 Comments

where does everyone get ideas for raw food meals from?

i need more variety

Added by kimberley pineapple princess on July 7, 2011 at 1:30am — 1 Comment

Uncontrollable awesomeness.

So wait a minute, I just had a really great day all of a sudden.


For the longest time I couldn't talk to strangers AT ALL...my face would go red immediately and I'd often panic, sometimes crying after. But today I'm suddenly awesome at socializing again? I added three contacts to my phone today. I haven't talked to pretty much anyone but my family in the past 3 years and now suddenly I have people texting me who aren't related to me. This is different.




Added by Erin M. on July 6, 2011 at 5:10pm — 5 Comments

Ramadan and 80/10/10 lifestyle

I recently began the 80/10/10 eating plan. I needed changes in my physical, emotional, and spiritual well being. I am Muslim although quite honestly not a practicing Muslim. This process has been rewarding and detoxing. My girlfriend is supportive of my lifestyle changes but she continues to eat meat. Ramadan is approaching and I am concern it will hinder my progress. My girlfriend and family are not happy that I may forgo Ramadan this year to continue my journey to become a raw vegan. Any… Continue

Added by julio josephs on July 6, 2011 at 7:00am — 7 Comments

30-day challenge to stay 100% LFRV - Part 3

On June 18 I started a 30-day challenge to stay 100% LFRV.

My problem is this: after doing 811 for 2.5 years, I can't tolerate any cooked food. The slightest indulgence in even the best cooked vegan food (rice, steamed veggies, etc.) gives me a terribly painful reaction. I get these intense pains in the intestines about 4 hours after the meal, and sometimes they keep me up most of the night. This must stop!


When I'm at home, everything is fine - easy to stay 100% raw.…


Added by Peter Berquist on July 6, 2011 at 4:11am — 2 Comments

Time for some figgy love

I am lovin the figs!  What do you guys think?


Added by Ali Washington on July 5, 2011 at 4:01pm — No Comments

1 month LFRV & feeling FANTASTIC

After numerous failed attempts at going 100% LFRV, I am convinced that I finally reached the end of my battle with cooked food. After about week three, it was smooth sailing. No more detox, no more cravings - and most importantly, no more low blood sugar. My energy has been through the roof - I keep feeling like I'm dreaming, it is almost too good to be true! I cannot BELIEVE that all I had to do was change my diet to feel this good. It is SO SO worth it, folks! If anyone out there is…


Added by Kira on July 5, 2011 at 12:56pm — 9 Comments

Arugula Fig & Fennel Salad

http://www.reciprocity-foods.com/ for the recipe. Thanks for the support! :) …


Added by Chistie Mae Qualey on July 5, 2011 at 12:17pm — 2 Comments

weight gain when starting out

do u gain weight when u first start after having a bulimic past or can u maintain the weight loss that u have

Added by SassyCat on July 5, 2011 at 9:00am — 4 Comments


I keep having a craving for cooked food and then go back to it, I need to stay focused and stick with being a lfrv. I need help! lol anyy encouragement/tips?

Added by michael houck on July 5, 2011 at 6:46am — 6 Comments


I keep having a craving for cooked food and then go back to it, I need to stay focused and stick with being a lfrv. I need help! lol anyy encouragement/tips?

Added by michael houck on July 5, 2011 at 6:46am — No Comments

<3 Day twenty:

[4 July 11:30 AM]


Five days of success! Not 100 percent raw, because I did eat some steamed veggies a couple times, and took a bite of a couple (vegan) things I made for my boyfriend. But this is success to me, because I feel I can do this. I haven't given in and eaten like half a loaf of bread. My willpower is much…


Added by Kimberry on July 5, 2011 at 2:23am — 2 Comments

My 30-day raw challenge

I'm already vegan. I'm already low fat. I'm already high carb.  But totally raw,  I haven't been able to be yet.

Especially gluten.


So here we go. It's summer here, plenty of fresh fruits and veggies and I'm on holidays and not around anyone eating cooked foods, so if I can't do it now, when can I ?


I'll try to use this blog to keep me motivated.  I started June 30th so it's been 5 days already and so far so good as long as I eat enough fruits AND…


Added by Lily on July 4, 2011 at 8:53pm — 4 Comments

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