30 Bananas a Day!

All Blog Posts (11,634)

Head Ache - 6 days

So I've noticed the last 2 or 3 days I feel really great in the morning, then I get a headache around 2:30 and feel really tired and end up needing a nap.. I'm not sure why.. I workout between 45-90 mins a day and I'm eating about 3000 calories a day(I'm using cron-o-meter).. Should I be eating more?

Added by Brooke Mally on September 2, 2011 at 9:25am — 1 Comment

Longhan adventure!

Have you ever not eaten a fruit you really loved for a while, only to rediscover it?  Do you like longhan fruit?


Added by Ali Washington on September 2, 2011 at 4:51am — No Comments

Day 2 of Banana mania!

Today i woke up late but i still went on with my 1L of water and i stuffed 10 large bananas into my blender and whizzed away. its really nice to see them drown in the water and then change texture. i put in 200mls and because they were larger than the ones i had yesterday, i filled my tumbler and still had excess. so i drank it up. yum!


i was late for work! lol but that didnt stop me from slurping away my lil tumbler of prized juice :)


till this day, i still…


Added by Ezekiel Kok on September 2, 2011 at 3:46am — No Comments

Lierre Keith - Vegetarian Myth debunked.

She said she was a vegan for 20 years. She lied. Durianrider is on the scene. ;)



Added by DURIANRIDER on September 2, 2011 at 2:03am — 3 Comments

Meat Concerns: What Livestock is Fed

It's frightening to think about the feed given to livestock. What is fed to animals ends up in the food chain, and in your body, if you eat meat.…


Added by Teri L on September 1, 2011 at 1:22pm — No Comments

Mercury removal, horrific pain but I am better today

I went through the most horrific night of my life but all well worth it. Yesterday I had my third dental appointment to undergo the removal of mercury fillings I have had in since childhood. Yesterday my dentist decided to do a super session and remove the final 3 plus fill in my 2 wisdom teeth that had cavities since child hood on the left side of my face. Here is the post video, you can also see the video the night of the pain on my channel.

cant seem to embed view here is the link…


Added by MarkAngelo Cummings on September 1, 2011 at 9:30am — 6 Comments

Weight Gain

So I just decided to journal what my thoughts are as I am going throught this process of adjusting my diet and lifestyle, simply to keep track of changes and realizations that take place along the way. So far I am a little more than 2 weeks in and one thing I decided over the past 2 days was that regardless of weight gain, I am going to continue eating without restricting my calories. I have been pretty easily getting at least 2000 calories by midday, and by the end of the day I've had…


Added by Angela Camp on September 1, 2011 at 9:13am — 1 Comment

5 Days Strong..

I've been eating 80 10 10 style for 5 days now, I feel great!! I think I am getting about 2500 calories a day in, but I think I need to up it because I fairly active..

Anyway does anyone know the name of that calorie counter used? Or where to download it?

Added by Brooke Mally on September 1, 2011 at 9:00am — 2 Comments

811 Recipes: Four Delicious Soups and Pastas!

Please check out my newest blog post, 811 Recipes: Four Delicious Soups and Pastas!, for my favorite new 80-10-10 recipes:


1. Cucumber Noodles with a Sauce of…


Added by Teri L on September 1, 2011 at 3:02am — 2 Comments

The powerful breakfast I could not put down.

Oh yes! it was fantastic!

I woke up a little late this morning, but that didn't hinder me from getting my bananas into my tummy.

i plonked 14 of them small ones, all yellow and spotty :) putting in 200mls of water, i watched in anticipation as i pulsated them in glee! as they danced round and round, making friends with the nice room temperature water and as they made love, i smiled in joy though i realized some bubbles forming. is this the oxidization you speak about? hmm…


Added by Ezekiel Kok on September 1, 2011 at 2:48am — 7 Comments

Gmc denali road bike 700c price $160.00

I have a Gmc denali road bike on order from miami. i just wanted to know if someone can give me a little bit of pros and cons about this particular bike. any information would be greatly appriciated thanks alot.

Added by outlaw runner on September 1, 2011 at 1:32am — No Comments

Having some fun at GITMR.

Added by Jacob Heitmann on August 31, 2011 at 11:28pm — 5 Comments

Im so over this looser attitude (-:

After 20 years on the weight rollercaoster IM OVER IT.....I've finally realised thanks to Freeleee and Durian rider (and others) drumming it into our heads, that the only way to succeed on this lifestlye and maintain a healthy body and mind and stable weight is to EAT ENOUGH CALORIES.... It's finally sunk into my rather slow brain(-:


After 20 years of searching for the 'perfect' emaciated body, ruining my health in the process and eventually ending up overweight and depressed…


Added by Jenee the Fruity Gypsy on August 31, 2011 at 6:44pm — 6 Comments

Dinner taking me about an hour to make!!!



This is my first post and apologise if it's a silly one. 


I am really new to lfrv I'm on day 8 of a 30 day trial but feeling a little low today as I'm eating so late at night.  I try and eat earlier but by the time I have put my baby to bed, cleaned a little and then started to think about myself it's already about 9.


I have 80/10/10 book and I'm using some of the recipes there for dinner, as I'm not great at making salads and I'm not really…


Added by Melanie on August 31, 2011 at 11:55am — 4 Comments


Here's my dilemma. I HAVE A BLACK WIDOW IN MY BACK YARD. SHE WOULD COME DOWN FROM THE ROOF EVERY NIGHT AND SET HER WEB IN THE TOMATO PLANT WHICH MADE THE TOMATO PLANT HEALTHY BECAUSE I HAVE A TON OF BUGS IN THE PLANTS THAT SHE SEEMED TO BE MUNCHING ON. a real cool and mystical creature. now she has laid a ton of eggs. and she might have even left because I don't see her any more. Do I kill the eggs. Can I move them elsewhere?

Is any killing killing. I tend not to see things in black…


Added by Ali on August 31, 2011 at 8:40am — 8 Comments


How do you stay cool in a heat wave?  This is how I do it!


Added by Ali Washington on August 31, 2011 at 1:49am — No Comments

The beginning of it all.

I love meat. in fact fish would be the main one. other than chicken and pork and occasionally beef.


but my weight never went down because i loved it so much, i ate minimal vegetables and sometimes just enjoy a few fruits mainly watermelon, guava and pears. 


one day i came across durianrider's youtube on being fat and that was the video when he was recording from his bicycle. it then linked to his other videos, and thats how i came across…


Added by Ezekiel Kok on August 31, 2011 at 12:26am — 3 Comments


Even though I woke up with an empty stomach growling at me, I ate after 12.


PM: 1 liter water

7 oranges

PM 2: 1 liter water

7-9 more oranges

PM 3:

1 Romaine heart, 2 zucchini and 1 cucumber spiralized, scallions, cilantro, mung bean sprouts

Dressing; beets, mango, cilantro, very dilute bragg's (the last bit)

PM 4:1 liter water; The same as above, except orange juice in placement of bragg's...and 2 romaine…


Added by Emily on August 30, 2011 at 4:30pm — No Comments

How to be a Monkey!

Here is a step by step for Hanumanasana.  Any more readers requests out there?


Added by Ali Washington on August 30, 2011 at 12:38pm — 1 Comment

Man Oh mann!

Darn I'm so angry at myself.. Lol. I have been 80/10/10 for a while and doing great! Today i was an idiot and decided to have some super salty spicy cooked vegan food. Now I feel freaking horrible! Earlier I was at the skatepark showing everyone up and performing ultra well. Same with me at the gym earlier. Fruit makes me awesome! now I know for now on not to do little experiments with cooked food...

Added by michael houck on August 30, 2011 at 11:58am — 1 Comment

Monthly Archives











30BaD Search

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service