This is the best discovery I've made after discovering mangos !
And I urge you all to go look for such places in your country.
Basically, 30 minutes from where I live there's a HUGE marketplace where they ONLY sell fruits and veggies and it's open for shop owners, supermarket owners and restaurant owners.
BUT, once they are all gone (it opens at 4am in the morning!!), then it's open to hte public for an hour !
I used to buy 3 mangos for 10 euros at the…
Hello!! Wow I woke up today full of energy! I started boucing around 10 mins after I woke up. I got all excited because the dentist said he would see me today. Then I got all hyper! At this time its unheard of. I love it!
This is the morning of day 4 for me. Day 4 of eating 3000 cals thats the important part. Beacuse I tried doing this twice before but I was only eating 2000-2500 cals and I was thinking about cooked food at night and didn't have the bags of energy I was…Continue
So this is my first ”log post”! It’s gonna be kinda short, cos I need to go to bed to get a full 10 hours sleep;) I’ve been working at my desk all day – making head or tail of all my papers and notes… What a mess! I’m preparing for an exam and need to be ready for a day with my study group tomorrow. In two weeks it will be over and I am a free woman for a (given) period of time! YES! (donno if you can imagine how much I look forward to that!) – I’m actually trying to figure how I’ll be able…Continue
my friend's gonna be pissed at me i wonder if he'll go alone
but my hair is much more important
i need to stay looking sexy
i really hope it gets better and i can continue on with this diet
living in Hawaii
I started HCRVeganism 1 short month ago and have my experience to share.
In the beginning I ate 2500-3000ish calories and immediately thrived!! I had energy to do ANYTHING! I was so charged, so happy and in love with life! I was drinking my water and sleeping like a queen! I exercised in the morning, then walked (or rather skipped) to work, kicked butt at work all day, then ran home!…Continue
Added by John W on June 8, 2011 at 1:39am — No Comments
Politics aside... how do you choose a good sweet cavendish banana? There is a number of varieties of cavendish bananas marketed in the US. This and the growing methods used and handling of the fruit will affect the taste and quality immensely. I typically purchase the banana brand…Continue
I wasn't on plan yesterday, but I still ate loads of fruit, today as well, but somehow the bloat / enlarged tummy is gone...yaaay
Mind you the scale says I am 1 kilo heavier !!
I am still happy that the bloat is gone, it means I am starting to digest fruit easier.... hopefully the weight will follow.
I am falling in love with Broccoli, love to eat the stem raw, but the florets I can't eat raw, I had to steam them for about 3-4 minutes. I know…Continue
Added by Hotmail on June 7, 2011 at 5:09am — No Comments
So now it’s time to get serious! I’ve been mostly raw for months now, but have had a hard time not cheating! – I KNOW I should just eat more kcal, and I am trying very hard. Some days it’s easy and other days (like today) the cooked food slips its way in! I am serious about this diet, as I have had a lot of health problems in the past (stomach, allergies, eczema etc.). I really want to get it right this time! I’m an all or nothing person, so I kina like can’t eat one potato but eats till I’m…Continue
Yes I realize that week number 2 really isn’t the most exciting title but it’s what I am going to call it because it’s been two weeks since Mark and I have broken up. All things considered I think that I am doing pretty well. I have been good and kept myself from talking to him even though I really want to. The only thing I have said to him in the past 2 weeks is happy birthday but that was it. All I want is for him to be happy so…Continue
I haven't been on here for days because I can't connect to the website on my computer right now. :(
I'm on my dad's computer at the moment and my ISP is sending someone around Tuesday to try to figure out why I can't get online. It's a horrible problem and I can't even get my e-mail right now.
I do have my first week of food water sleep diary ready to go as a PDF, but I can't upload it at the moment because of these @#$% issues. Right now I have NO clue what…Continue
Added by Rachel Ward on June 6, 2011 at 10:30pm — No Comments
The night before the race, Meg and I had a MASSIVE bowl of zuchinni pasta (mango date basil sauce). Carbo loading is always fun :) I also made sure to drink lots of celery-ginger juice to keep my electrolytes high and inflammation…Continue
I just made a quiz to bring our body's anatomy to attention when making food choices.
It is intended to make people start thinking about what we, as humans, are actually supposed to be eating.
Take it and pass it on! Post it on your Facebook for your friends!
MAKE PEOPLE THINK!
Did so well this week, until this afternoon :( had a pizza when out with a friend, this is my problem, I am doing so well at home, but when I go out for a social dinner, I slip , no wonder I am not losing!! I guess I'll really need to stick with fruit and greens as a challenge for a while.
I must admit I am scared. Don't want to get my stomach to get used to a very narrow food spectrum... I listened to many gurus in the past and it all lead me up the garden path...
I am back to where the fruit is fresh, ripe, readily available and cheap....not to mention delicious :)
I am in LOVE with mangosteen. My mum is in love with mangosteen. Langsat are yum yum yum. Bananas are well, bananas but after not having an for a while they taste just as amazing as any other tropical fruit.
Love being back in the land of fruit and smiles :)
Eating right works.
Training smart works.