Please contact me at firstname.lastname@example.org, I would love to hear from you!
Added by Ali Washington on August 21, 2011 at 3:00am — No Comments
So recently I’ve been having a hard time saying no to cooked food, especially boiled potatoes. It’s really weird, but I LOVE the taste and texture plain, condiment-free boiled potatoes. But every time after I eat them (or steamed veggies or rice) I pay the consequences. The taste is NOT worth it. And to convince myself of that and remind myself when all I can think about is the instant gratification of eating them, I am writing this blog.
I don’t want to eat boiled potatoes…Continue
I love making low fat raw vegan "pasta"! It's one of my favorite healthy meals. A lot of newcomers to the low fat raw vegan lifestyle tell me they struggle because although they love all of the fruit, they still crave savory food. I have a few savory and wonderfully satisfying recipes I am going to share with you. I also have an idea for a healthy, delicious dessert pasta! I really suggest you try these recipes as a way to add more healthy, delicious fruits and vegetables into your…Continue
No Meat - Fish, Poultry, Beef, Pork
No packaged goods (With the acception of tofu and wild rice)
No bi-products from animals - Eggs, dairy, jell-o
Added by Janessa Walters on August 20, 2011 at 5:18am — No Comments
- 5 sets of 20 EACH
- Yoga or Tia Chi for at least 15min.
- Dance for at least 20min.
- Walk for 30min.
- Curves Circuit 3-4 times a week
Added by Janessa Walters on August 20, 2011 at 5:13am — No Comments
I have been struggling with my weight and health and emotions since I was 12, and I have come to the realization that SOMETHING more has to change. Between the age of 12 and 17 I went from "pick me up by my ribs" skinny to over 220 pounds, that is scary. My sophomore…Continue
Added by Janessa Walters on August 20, 2011 at 5:11am — No Comments
I have amalgamated my at home yoga practice posts all into one!
I hope you like it!
Any other requests?
A bit over a week ago I found this site. 30 bananas a day?! Tell me you're pulling my toe... :0 Holy diver, people are eating this diet of simple, vibrant abundance and thriving as human beings! You have got my attention.
Backin' it up a bit
For the past year+ my diet has been primarily vegan, primary raw, primarily healthy,…Continue
I just bought some red bananas for only 10 cents more a pound and I've tasted them for the first time in my life. The texture is very creamy and the sweetness is different from the yellow cousin, but I'm not sure if it is more or less sweet, weird isn't it? Oh well, I really enjoyed them.
I've watched DR video about the fruit paradise in Thailand ... I was traumatized by the amount of fruits I never even heard of in my life. It is such a gift to be able to discover life like…Continue
Have you been enjoying anything out of the ordinary for you as of late?
Added by David on August 18, 2011 at 7:59pm — No Comments
Lately, it seems like I have been feeling a lot of irritation/anger in general. I can't seem to link it to any foods I'm eating. I did recently start back to school (I'm a teacher) and am not sure if that is part of it. I really love my job and being with my students. I feel like the irritation started before I got back to school though. I'm not angry during the day when I'm with my students, it's just later in the afternoon and evening when I go about the rest of my day. Being active or…Continue
hello guys im on a 3 day juice fast done fasting on water before and the odd day juice fast! yesterday i seemed really hungry by the evening craving for fruit whole!! does anyone know how much juice i need to consume in one day? thanks kim xx
I didn't expect a perfect flawless transition after 11 years of disordered eating but it is still pretty disappointing.
I have decided not to dwell, and to simply pick up where I left off but with a couple changes.
1- Eat more... I am averaging about 2100 calories a day (with very little exercise) but some days I eat less, like around 16-1800. I notice that I don't crave foods the day I undereat or the day after, but the 3rd day I'll have major cooked food…Continue