30 Bananas a Day!

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I love these little guys!

Have you ever tried guava?  I love them!


Added by Ali Washington on July 29, 2011 at 5:17am — No Comments

Bare Foot at work


I have been involved in a revegatation project that required 1700 plants to be planted on a 1.8 klm Water retention bund.   Really like being out amongst the bush and peace and quite it can have as long as you dont step on any snakes, keep the Mozzies at bay, and don't swallow to many flies, :-)


It seem when i embeded the video it did not play nicley with the ning platform this link should go to the video … Continue

Added by Watzzupsport on July 29, 2011 at 12:00am — 4 Comments

Mainstream Better Late Than Never...I guess?

This writer has come upon quite an epiphany! Adding 4 bananas A WEEK to your diet may be good for you, hahah! I don't want to discourage you guys with this daunting task, but can you bother rework your schedule and squeeze in this little habit?



And then there is…


Added by Jennie_Raw on July 28, 2011 at 1:33pm — No Comments

About Me Post & Starting 811 100% Tomorrow (I need more energy- I have an infant to care for!)

So.......... I'm really excited cuz I just bought a bunch of fruit and now my counter looks colorful.  I've been doing 811Raw off and on for a while and I'm really ready to kick it up a notch.  It's weird how cooked food that I used to LOVE tastes not so good anymore... like rice or couscous just tastes dry and spaghetti tastes rubbery. I probably spelled that wrong but whatever.


I think  a big challenge will be keeping enough ripe fruit in the house.  It's…


Added by Rinn on July 28, 2011 at 8:30am — 3 Comments

Ride Share

Hey All,

Just wondering if anyone would like to share a ride to the Woodstock Fruit Fest.  I live just south of Allentown Pa.

I have a truck and I'm planning on camping.  Any takers?  Let me know.

Added by BananaBill on July 28, 2011 at 8:11am — 1 Comment

Skin Condition; Healed !!!!

Update on my skin condition, as it was ...

from head to toe,1 year duration, red flaking & serverly itching, heat sensitive and open wounds and bleeding. i'm currently trying to get photos from the dermatologist i saw previously to compare the before and after. i did think that i was dying, and as far as im concerned i was.


and now, with much love and gratitude with the change to low fat raw vegan  ... IT"S GONEEEEEE!!!!!!

This is the most…


Added by Sierra Nevada Hauser on July 28, 2011 at 4:23am — 5 Comments

Summer time and the livins fruity

What do you guys love most about these summer months?  And if you are around the world from Canada, what do you love about summer when it is summer where you live?


Added by Ali Washington on July 28, 2011 at 1:56am — No Comments

New Beginning.

Super excited. Just got my 80/10/10 book in the mail today. My foot (which has been broken for the last 7 weeks) has finally healed so I can start jogging. I just got blessed with 2 boxes of bananas. Life is good! I'm going to the beach on friday. So stoked I can't handle it. Can't wait to start jogging and hiking and swimming the rest of the summer.

Added by Esther Lori on July 27, 2011 at 2:22pm — 1 Comment

Because I love it so much

Do you love durian?  What is your most favorite fruit of all time, that you would choose if you were on death row?


Added by Ali Washington on July 27, 2011 at 1:06pm — 5 Comments

inspiring quote

"Health is more than the mere absence of disease, it’s the presence of a superior state of well being, a pizzazz, a vitality that has to be worked for each and every day of your life. You cannot get it in a bottle or from Dr. Phil.  Its got to be gotten through diet and execise and rest and recreation and attitudes of mind working all together every day of your life and then, young men can become supermen and old men can become older…"

Dorian “DOC” Paskowitz

Added by Brian M. on July 26, 2011 at 10:27pm — No Comments


Is this diet really the ideal diet? I'm feeling very discouraged after reading all the cases of starved/malnourished people on vegan/raw vegan diets. Baby's as well as adults and even professional raw foodists have died and it's really scaring me. I would love to jump into this diet being confident but will it really work in the long run?




Added by michael houck on July 26, 2011 at 3:11pm — 3 Comments

Great story, what most of us dream about, own a fruit orchard in Hawaii and remineralizing the land

After hearing Don Bennet talk about rock dust I went to the following website and found this story.

Possibly people looking to work on a farm in Hawaii this one sounds great, if he allows it.

Take a look at the following link




I am looking at rock…


Added by Mikey on July 26, 2011 at 9:02am — 4 Comments

Suggestions to curb thirstness?

I've been really thirsty today and I am puzzled. 

I have drunken over a gallon of water today. I did a HIIT workout this morning and jumped rope and sweated a lot. Seems like the gallon+ would rehydrate. I am urinating clear.

I've eaten blueberries, dates, cherries and bananas today. I just finished eating some celery and tomatoes as I thought perhaps those foods would quench this thirst.

Any suggestions are welcome.

Added by Jill Hobbs on July 26, 2011 at 8:22am — 4 Comments

A bump in the road...

This past week has been pretty bumpy :( but I'm determined to not let it get me down.

I realised a very important lesson about having enough ripe fruit around and eating enough. I run out of ripe bananas last week and my box of dates ran out quicker than I expected as a result of running out of bananas... and so the vivious cycle started... I had some steamed potatoes. The first bite was good, by about the 10th bite I was totally over them and wishing I'd just had fruit. That was dinner on… Continue

Added by Janna Bannanna on July 26, 2011 at 7:54am — 3 Comments

Ode to the orange!

Do you guys like oranges?  What other fruits do you feel are under-rated?


Added by Ali Washington on July 26, 2011 at 5:53am — 1 Comment

Marathons, recovery, swim and training advice

So I just completed the Trinidad and Tobago Marathon today. Six hours 19 mins. This may sound like a terrible time to a normal marathon runner but given the fact that I really did not start marathon training until the last two months it was not a bad effort. Especially since my last long run practice took seven and a half hours. I will admit however that I did not do a raw diet today and stuck with vegan cliff packs for the race and cooked vegan foods after. (I did have loads of coconut…


Added by Karen Kong on July 25, 2011 at 12:31pm — 1 Comment

More yoga for your tummy!

I have compiled some postures for digestion.  Do you have any reader requests for me?


Added by Ali Washington on July 25, 2011 at 9:28am — No Comments

Need some ammo to help support a vegan

Hi all

I am a raw vegan and ran across this post and wanted to post it here and see what you all think of this person's opinion of a vegan/vegitatian lifestyle. I know the folks mentioned in this post but was not aware of the particulars of their deaths!  Here is the post and I welcome your comments:

There is no healthy veg. diet. H. Jay Dinshah was the founder and president of the American Vegan Society. Although a vegetarian from birth, then a vegan for 43…


Added by Rich G on July 25, 2011 at 9:26am — 6 Comments


fell off the bike last friday

sustained a blow-out fracture of my right cheekbone and my shoulder is a painful mystery

concussed, amnesia, don't even remember getting ON my bike, came to in the hospital


the good news, here's me a day after, and again only a week later

my body is a healing genius! i've been positive and confident in my thoughts and my body's been getting the message:



Added by Gabi on July 25, 2011 at 6:13am — 2 Comments

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