July 2010 Blog Posts (148)

http://thetaooffruit.blogspot.com/2010/07/teeth-sensitivity.html

Day 195 of the Fruit Feast. Deuteronomy 20:19 ....for the tree of the field is man's life..

i am finding this Bible truth to be more & more real in my own experience. Both now and in times past whenever Fruit has been the predominant food in my

life, my energy level and spiritual clarity reach all-time highs. Such

is the case now as i am experiencing power surges in my own person. The

question mark for me is, how will my muscles react over the…

It seems almost miraculous how good I feel on this diet! My mood and energy levels have especially improved. For the first time in my life, I feel totally alive - the way I always should and could have felt, had I followed 80/10/10 from the very start. It's saddening how most of the human population is suffering and dying needlessly when they could be thriving physically, emotionally, mentally, and spiritually simply by changing the way they eat!

I experienced a strange,…

Hey everyone.

Completed day 9 yesterday of overt free living. Of course you know by now that I love it! But I think it's worth mentioning over and over and over again because it's just that good :)

I've been biking to and from town since Ryan and I moved into our new place about a month ago. It's out in nature, and around 9km round trip into and back out of town. It's an uphill ride, so the intensity is pretty good. Yesterday I cranked up one of my favourite latin…

I've noticed a radical difference in my energy level and mood since going 100% LFRV - it is blowing my mind how good I feel! I didn't have any hypoglycemic reactions either, so I think my problem with low blood sugar during the first two days was mainly a result of detoxing (getting all the fat/wheat/sugar out of my system). I've been prancing around, whistling and singing away - so much energy, and feeling so happy!

The only negative right now is others' reactions to my…

no fat. no salt. no nothing but, fruit, fruit, fruit and more fruit.

Today is the first day I feel really good. I am happy, chipper and having good thoughts. I am usually sluggish, slow with a tip bit of grumpy. ahahaha

Well, I hope 80/10/10 brings me more of these good vibes.

love you you all,

sarah

Hey y'all!

I completed my 8th day with no overts yesterday. I'm seriously loving this! Clear skin (wooo!), absolutely no body odour and more energy (didn't think that was possible!)

I'm starting to love my body now. I felt heavier eating overt fats. Even though i'm consuming more calories now, I feel lighter and more energetic. My body is starting to settle with 9/5/5. I've never felt so comfortable with myself! In the past I had to struggle, restricting calories to be…

Day 2 was a success! I had two blood sugar crashes, but ate more bananas to bring it back up, and felt great the rest of the day. Plus, my mother said, "That looks like a nice salad!" this evening, instead of being critical about my dietary intake. I am feeling very encouraged and hopeful:)

9:30am 4 bananas, 4 cups spinach, 1 cup mango

12pm low blood sugar

12:30pm 3 bananas, 2 c spinach, 1/2 cup mango

2:45 low blood sugar

3pm 4 bananas (felt…