June 2010 Blog Posts (117)

I'm a week and a half in, 100% no overts.

I've been feeling great, light, seeing my skin improve... and then all of a sudden I'm constipated, bloated, gassy, and miserable. My flesh feels puffy, fat. I am anxious (probably a result of aforementioned symptoms) and having really REALLY strong cravings. Mostly for savory, heavy, fatty things- like hummus, avocado, hot sauce, Indian food, cheese! Craziness. The cravings didn't kick in until a couple days ago, and I'm just a big…

Today's intake was almost 1900. I'm confident that I'll get to where I need to be; it's just going to have to be at my own pace.

Today's eats: 3 cups watermelon, 11 bananas, 3 prunes, 1 apple, 2 cups grapes, 32 oz carrot juice.

Workout was a 4 mile run.

Starting to feel more energized, much thanks to getting caffeine out of my diet, though I admit I DO miss coffee. There's something amazing about fruit, though--natural energy!!!…

So I fought some serious cravings today, but made it through.

In no particular order...

1 1/2 cantaloupes

16 oz orange juice

16 oz carrot juice

Ready to run across the Sierra Nevada Mountain Range (1/2 way across California)…

Today was truly magical and definitely one of the best days I can remember. First of all I went on the most amazing hike. The trail was hard due to sharp limestone for about half of the 2.4 miles one way and both ways were up and down. We stopped and rocked climbed up to see a historical site and during this time I realized I was terrified of the combination of me, rocks, and falling.…

Today I was able to eat a little more fruit. Here it is:

7:30: banana

8:00: Ran with running group (ran 3 miles, walked 1--recovering hip from car accident so just getting back into running).

9:30: 3/4 lb grapes

12:00: 1/2 large cantaloupe

1:30: 4 large bananas

3:00: banana

4:30: 32 oz carrot juice

5:45: 3 bananas



7:00: 2 apples

I think that works…

It is a beautiful morning. Again and again the sun rises and it is always new. It never grows old. Scientists say it is millions of years old; nonsense! Every day I see it. It is always new. Nothing

is old. But scientists are grave-diggers, that's why I say they look so grave,

serious. This morning, again the miracle of existence. Each moment it is

happening, but only very few, very, very few ever encounter…

Well, today was day 1 for me. I haven't fully committed to LFRV YET, but I have committed to a month to try to get my stomach issues under control. This was today's intake:

(5:30am): 32 oz. carrot juice

(12:15pm): 6 large bananas

(5:30pm): 1 lb strawberries and 1 lb red seedless grapes

I work at a grocery store and have access to some of the best produce in town, outside of the farmer's market. In alot of stores, the produce department will put the RIPE fruit on discount because most people don't eat their fruits until several days later and tend to buy underripe fruits. I can get a big sack of ripe bananas for a dollar and if I am really nice, I can get two sacks. I can get bags of ripe organic fruit for a fraction of the cost.

Now you may ask, what is the…

ARE WE SAFE? - CAN WE BE SAFE?

A talk on electricity and electromagnetic fields.…