30 Bananas a Day!

February 2013 Blog Posts (138)

Yea Day one tommorow

I am back on with this lifestyle, Ca't wait until tommorow :)

Added by Marie Murakami on February 28, 2013 at 11:30pm — No Comments

Day 10 and 11 - Skin noticeably clearer and softer.

Day 10/11  27 and 28/2/13

SLEEP - 8 hours

EXERCISE - Constantly moving but no pacific exercise.

SUN - No sun :(

WATER - 3L of distilled water not including water in smoothies.

All meals for both days were HCRV. Mostly mono meals and a couple of two fruit smoothies. 500ml Green juice on 1 of the days. Also a large salad. 

Total Calories - 3000 + 

THOUGHTS - I really need to get on top of…

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Added by RawForSure on February 28, 2013 at 6:00pm — 3 Comments

Raw Vegan Revolution (vlog)

Added by Raini Pachak on February 28, 2013 at 11:53am — 2 Comments

Eating Healthy Foods Does Not Equal Healthy Eating

Added by Luis Medrano on February 28, 2013 at 8:07am — No Comments

Is there other 80/10/10ers in Portland Oregon?

Is there any other 80/10/10ers in or near Portland Oregon,Eugene, Bend or any other areas relativity close to Portland. Does anyone have any suggestions on how to meet other like minded Raw vegans? 

Added by pogo on February 28, 2013 at 4:59am — 5 Comments

DAY 9 :)

DAY 9 - 26/2/13

SLEEP - 8 hours

EXERCISE - Walking and cycling

SUN - No sun :(

WATER - 3L of distilled water not including water in smoothies.

MEAL 1 - Mango and Banana smoothie. 1040 Calories

MEAL 2 - Dates. 300 Calories

MEAL 3 - Mango's and Tomato's. 800 Calories.

MEAL 4 - Banana Smoothie. 900 Calotries.

Total Calories - 3040

THOUGHTS - I'm…

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Added by RawForSure on February 27, 2013 at 8:00pm — 4 Comments

How far that little candle throws his beams! So shines a good deed in a weary world.

How far that little candle throws his beams! So shines a good deed in a weary world.

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Added by GiGi Elixir on February 27, 2013 at 5:20pm — 2 Comments

Fell off of the wagon :(

I have been doing good on the HCRV for past 3 days... I know it's not a lot but for me it was a great deal. I have never been a vegetarian nor vegan. I struggled today(4th day) with bad craving of Cooked food. I Couldn't resist and ate it... I think it might be because I was counting calories trying to keep it down to lose weight fast... I am going to Start tomorrow with Second Try of HCRV. This time I am going to eat as much fruit as Possible... I will still keep in track of what I eat on…

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Added by JUJU on February 27, 2013 at 12:13pm — 3 Comments

Aaand finally back again to 100% raw

after taking some time to establish myself here in Toronto I've finally organized life in a way that i can be 100% raw even on a student budget. My last relapse was on 9th of January 2013 and i made it a day to remember because on that day i decided no more cooked food for me it's just not worth it. I really feel best when i'm 100% raw and now after almost a year of being 80/10/10 i feel like i'm starting to get a hang of this and for the first time i went to a restaurant with a friend and…

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Added by Orenji on February 27, 2013 at 9:22am — No Comments

New to 80/10/10

It has only been about a week and a half since i turned over from being gluten free vegan to 80/10/10. has anyone else had any feelings of detoxification? I feel like over all i have much more energy but don't feel 100% yet.  I am also a little frustrated b/c i feel like i am eating as much as i can and its still only amounts to 2300 cal ish. Is stretching my stomach going to get easier? do i need to worry about not getting enough calories right away?? And i"m not enjoying my big salad at…

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Added by pogo on February 27, 2013 at 5:07am — 2 Comments

People are catching on...

Added by Durian Blossom on February 27, 2013 at 4:57am — 1 Comment

The longer you are HCRV, the more sensitive you become towards cooked food

Is this true? Because I've been going on and off raw and every time I go back to cooked starches I seem to feel even worse than the last time I ate cooked food.

Added by Sophia S on February 27, 2013 at 12:07am — 10 Comments

gallbladder

Hi 30bad people. My wife, an omnivore, is suffering from gallstones. Have any of you any real experience with success treating gallstones without surgery? Could you elaborate? thanks

Added by rawkbobster on February 26, 2013 at 1:48pm — 2 Comments

Day 6,7,8

I was lazy over my busy weekend and fell behind on my blog entries. Will be easier if I just bunch them together :)

DAY 6,7,8  23,24,25/2/13

SLEEP - 8 - 9.5 hours

EXERCISE - Walking and swimming at beach on all days.

SUN - 1 hr of sun each day.

WATER - 3L of distilled water not including water in smoothies.

MEALS - All meals were HCRV

Total Calories - 3000+ for each…

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Added by RawForSure on February 25, 2013 at 7:36pm — 3 Comments

First Juicer Purchased! (L'Equip Mini Juicer Model 110.5)

For doing a job well done with keeping a clean, raw food diet last month, I rewarded myself this month by purchasing my first juicer. Everything I did previously as far as "juicing" goes was via a blender, and while green smoothies were a delightful treat and pick me up in the mornings, there's nothing better than the actual extracted juices freshly made from carrots, celery, beets, apples,…

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Added by Shae on February 25, 2013 at 2:58pm — No Comments

Success! Success! Success

I Did It! Thanks to the motivation from 30 Bad, I did it!

I have had a great 811 day. It began with a 2 banana smoothie and almond milk. After that, I decided I would check out the movie Earthlings.....me, thinking it was about animals and peaceful things, a fantastic movie to watch Sunday morning. I mean, Joaquinn Phoenix, right?

I was wrong. I don't cry much in my life. That movie made me cry.

I made…

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Added by Rhonlynn on February 25, 2013 at 8:59am — 2 Comments

My working out experiences

So I am an inbetweener right now.  I eat mostly fruit, but I am still trying to figure out salad dressings so I can  incorporate greens and then be done with cooked foods FOREVER.  So my transition foods that I have kept in my diet are a fortified almond milk and sautéed potatoes. The rest of my calories are from fruit.  The point of this post is to share my experience with the fruit and weightlifting.  When I have time, I am a huge weightlifter.  I finally have time with my semester that I…

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Added by TheFruitWarrior on February 25, 2013 at 5:26am — No Comments

Day 2: Do or Die.

Last night, my dog that passed away a couple of weeks ago visited me in my dreams. She was so happy and healthy, just as I had known her for 14 years. There was nothing more I had wanted in my dream than to stay and enjoy her happiness with her forever. I awoke feeling very lonely and sad, but I have never felt before that what I am doing is so right until now.

I began my second day with 1 1/2 cups of raisins for a good 838 calories. I have been sitting inside my head a lot today.…

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Added by Victoria Chii on February 25, 2013 at 12:19am — No Comments

My thoughts on cooked foods like pure potatoes

I just wanted to share with you a summary of my experiment with cooked foods.

I was 100% raw (law fat vegan of course) no overt-fats for one month and had lots of cravings for salt and fat which I could easily overcome by understanding that salt is just addiction and craving for fat is craving for calories.

Then winter came and I it started to be hard for me to stick to 100% raw. I have no problem with eating everything cold or room-temperature but I is difficult to obtain that…

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Added by Paulina on February 24, 2013 at 7:42pm — 2 Comments

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