no more bs
i realized that for the past few days, i've been bs-ing myself a lot. i was undereating heaps because i was running around the place with my friend and i felt bad to lug her home every time i wanted to eat coz i had my store of mangoes and bananas and dates at home. i loved to blend stuff up and guzzle down the calories and i always try to eat before i go out but i stay out for long hours and i made the mistake of not bringing fruit out with me. there were times i tried staving off hunger…
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Day 20 / 21 - Social challanges - 30bad becomes a priceless companion.
Still enjoying 811 LFRV but - socially face many challanges.
Being the only vegetarian / now 811 LFRV at most social events can be, and is a big challange.
Having this website for support is great - access to so many discussions and opinions by people who are on the same page is priceless.
Added by Garth Jack on February 28, 2010 at 3:51pm — 2 Comments
Day 4 down...3 to go
I bought the book!
Added by Nicole on February 28, 2010 at 8:47am — 4 Comments
Anyone know why the water here makes my hair fall out?
For years I thought I was of bad nutrition b/c my hair would fall out in clumps evertime I took a shower. So I go to the Caribbean for…
Added by Victoria on February 28, 2010 at 1:30am — 10 Comments
Like a light switch...
Added by Nicole on February 27, 2010 at 3:36pm — No Comments
30bad.us
b12 supplements
Added by diane west on February 27, 2010 at 11:24am — 3 Comments
Day 3 and killed
Added by Jes on February 27, 2010 at 9:10am — 3 Comments
Progress - Day 17/18 - Tempted and Seduced..........
Busy, busy, busy........
Was tempted and seduced by a slice or two of pizza yesterday evening. The love affair is now officially over and the effects are noted. Inetrestingly my spleen felt like it had a stich most of this morning.
All meals today 811 lfrv.
Other than that all still on track.
Added by Garth Jack on February 27, 2010 at 5:32am — 3 Comments
Mini oddysey of the past week
Added by B on February 27, 2010 at 3:33am — 6 Comments
Very New to this and Wanting to know when to expect more fruit in regular heathfood stores?
Hi I was wondering if anyone knew when to expect some stuff here in the States at regular healthfood stores. I would really like to get into this more and go low fat except for an occasional flax cracker or some hemp or chia seeds- pretty soon.
I went to every healthfood store in town just to see if anyone is importing anything good but not yet- or never. I dont know if some places will start stocking later in the season or if it has to be all special ordered. I am moving to a…
ContinueAdded by SuperduperCucumberLover!..=) on February 27, 2010 at 1:16am — 3 Comments
Thursday, February 25, 2010..........Day 40
Day 40 of the Fruit Feast. 40 is a significant Bible number. It signifies a time of testing and spiritual contemplation. A time of trusting in the strength of the God of Heaven. Christ fasted 40 days
and was tempted of satan. Moses communed with Christ for 40 days on Mt
Sinai (twice). Elijah did as well. The children of Israel were in the
wilderness for 40 years as the Bible says "to prove them" (Deut 8:2).
Christ stayed with the disciples for 40 days following…
Added by todd on February 27, 2010 at 12:46am — 2 Comments
crash
I create my own obstacles.
I don't want to leak out any energy at all in the wrong direction! blegh.
There are many things I notice (thoughts, motives, etc.) that were not in alignment with peace, but I remained in ignorance.
They always come back... and they don't ever reap what I want to reap if I'm not at peace with them... these are those areas where my…
ContinueTo follow Wonderlust's lead and graciousness, here's some more of my notes and his time-tested wisdom. I was very impressed with Dr. Graham's calm, mellow delivery of his teachings as well as answers to crowd questions; there was no aura of finaticism or militant demands in order to make raw work. So, here it is - even if parts duplicate Wonderlust's post, (it may be a good thing to read again…
ContinueAdded by misterpeloton on February 26, 2010 at 10:48pm — 6 Comments
Hi soul confession
I feel like such a coarse person.
It does not feel good.
Uhrr I'm feeling like... I just want to fast on water silently, and to myself.
I wish to be more careful at all times... :*[
I let ego take over... in subtle ways, but it carries over.
I just want to promise I'll do better. Live with…
ContinueAdded by Tinah on February 26, 2010 at 3:00pm — 2 Comments
Teenager Going Raw!
Added by Chef Kim on February 26, 2010 at 1:58pm — 4 Comments
Cooked food is soooo yummy.....
Added by Erin Volentine on February 26, 2010 at 1:30pm — 5 Comments
I'd like to bitch if you don't mind.
I have gained an enormous amount of weight this winter and it is overwhelming. The cold, nasty and snowy dreary days have taken their toll on me to have me cave into horrible cooked fare. I have also seemed tp develop a really bad obssesion and addiction again to cooked fare. I have lost so much control... More than ever actually.
I went off the deep end and now I am paying a very hefty (pun intended) price. I am carrying around too much baggage now and I find it very difficult to…
ContinueAdded by Victoria on February 26, 2010 at 11:47am — 18 Comments
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