I wanted to share a little more about myself with you today - but don't worry, there is totally something in it for you!
Check it out and see what you think :)
Added by Ali Washington on January 31, 2015 at 9:25am — No Comments
the real reason you´re gaining weight on the hclf vegan lifestyle:
Adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or…Continue
For the last two days there has been a break in the bitter cold weather. In fact the Sun has graced us these past few days, so I have been working outside. On Tuesday, James and I hauled several tons of gravel back-and-forth to put on the driveway. Then Wednesday and Thursday I collected leaves, humus, degraded wood chips from the woods to put on the garden.
The leaves were added to some of the Hugelkultur mounds. As you know these have four steps: Layers of Logs/sticks, twigs/small…
Added by Cassie K on January 30, 2015 at 5:30pm — No Comments
big green smoothie, 1 banana, cup and a half mango and pineapple, and a cup and a half of kale. I couldnt even finish it!
spinach salad with sundried tomato, mushrooms, black beans, black olives, and local basil tofu with a side of steamed purple and white potatoes, a fruit cup (cantaloupe and pineapple) and an apple
1 large zucchini into noodles, with low fat tomato sauce, and baked, oil free potatoes with my sriracha…Continue
Added by Isabel Rivas on January 30, 2015 at 7:00am — No Comments
Added by HappyBanana on January 30, 2015 at 3:35am — No Comments
Hi Great Banana Community!
I am so deligheted I joint this community and would love to share with you my experiences and knowledge regards plant based diet. I am Vegan 5 years, and since started being more concious about animal treatment, environmental issues, hunger, water waste etc. I was shoked with all the facts provided by different organisations, I stopped to be involved in that.
I think it is still big narrow-minded world which hardly opening eyes for the…Continue
Added by Klaudia Stawiarska on January 30, 2015 at 3:14am — No Comments
1 mango, 1 naval orange, 2 mini blood oranges
yikes this is super bad. i had a half of a bean and rice burrito, an apple, and a roll. lots more fat than needed
big salad with carrots, corn, chickpeas, sunflower seeds, raisins and apples. olive oil and balsamic drizzle. baked potato with no oil
15 min jogging at 6 mph with a slight incline
The unhealthy lunch really threw me off…Continue
Added by Isabel Rivas on January 29, 2015 at 10:38am — No Comments
Here is my latest blog/video on the topic of body love, vs. body apathy.
Let me know what you think!
Added by Ali Washington on January 29, 2015 at 6:38am — No Comments
Hi people, I just added a new blog post to my own blog hosted on blogspot.com, I'd love for you to go and read it. It's about weight loss, insanity, doing the same thing over and over again and calorie restriction.
Added by Ella on January 29, 2015 at 1:18am — No Comments
2 banana 1 cup strawberry banana ice cream with a dash of homemade almond milk
Big green salad, 2 apples, a pack of raisins
Tasty vegan pho!
1 hr hot yoga
Great day! I ate the entire giant pho and I had a big pregnant belly lol
Added by Dave Gregory on January 28, 2015 at 6:37pm — No Comments
Added by HappyBanana on January 28, 2015 at 2:42pm — No Comments
Added by Dave Klein on January 28, 2015 at 4:56am — No Comments
I just want to put it out there that last night I had a dark chocolate bar with coffee beans in it and tonight I ate rice with vegan butter and salt in it, some lentil vegetable soup, and chocolate hemp seed pudding which wasn't too bad because it was raw but still very high in fat and had cacao in it. Feeling pretty crappy about myself right now. Why can't I just get this right for once?
A smoothie with 2 bananas, a cup of pineapple, an orange, a half cup of homemade almond milk, and a cup of water
A large green salad with a drizzle of balsamic vinegar, a half cup of seasoned tofu, a banana, an apple, and a melon cup
Zucchini noodles about 2/3 of a GIANT zucchini like a foot long, about a 1/2 cup spicy sauce made of soy sauce, sesame oil and a small amount of tofu mayo, about a cup marinated tofu, one date for…Continue
To start this rant of sorts- I loooooooove dark(90%) chocolate (vegan of course) and these delicious little things called cosmic cookies(http://www.onceuponarecipeblog.com/2013/09/cosmic-cookies/) agh I made a batch today and ate around 5, which is not good in my opinion [but I literally could not stop :(] (HOW CAN I REMIND MYSELF TO STOP??) anyways, I would like to try and transition to a high RAW vegan diet, rather…Continue
Banana Ice cream
2 bananas, a cup of frozen strawberries
I skipped lunch because I wasn't hungry after a big breakfast
about a half cup of a curry rice dish consisting of rice, coconut milk, frozen veggies, and black beans. This filled me up.
half of a small orange
5 glasses of water throughout the day
this was a very low calorie day. i was not hungry…Continue
Vibrant Health & Wealth Academy Program
Added by Dave Klein on January 26, 2015 at 8:23am — No Comments