30 Bananas a Day!

January 2012 Blog Posts (257)

100 days raw no overts- day 4

Ok a bit of a trickier day today but I still have gotten through it. I got bitten by a spider this afternoon on my lower back/hip area. It is sore and making me nauseous which is making me feel a bit fragile and I have wanted to eat cooked food... But I haven't so yay me! 

Food for the day....

TOTAL CALORIES = 2497

1 litre orange juice

2 bananas

12 dates 

banana/date/spinach smoothie 

juice of one lime

1 young…

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Added by Melanie on January 26, 2012 at 9:56pm — 1 Comment

What do you do when you fall down?

"What do you do when you fall down? Get back up, everyone knows how to get back up because when they start walking they're gonna  get it anyway, but I'm telling you sometimes in your life when you fall down you feel like you don't have the strength to get back up. Do you think you have hope? Because I'm telling you I'm down here, face down and I have no arms or legs, it should be impossible for me to get back up but it's not. You can see I'll try a hundred times to get up and if I fail  a…

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Added by Juicylicious on January 26, 2012 at 9:39pm — 2 Comments

McDougall for 2 weeks

All,

 

I had to try it.... the McDougall camp convinced me to......

 

I miss fruit.   I have been eating some fruit - but really miss eating a LOT of it.

 

My sinus' are plugged, I feel lethargic (although I feel fairly strong), my digestion is not great, my head aches and I cannot seem to drink enough water.....hmmm

 

I have asked my wife to pull the trigger on a mess of pineapples and bananas..... I'm headed back when they are ripe…

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Added by RawDad on January 26, 2012 at 11:10am — 8 Comments

Fruit acid and teeth

Hi all!

I'm a Newbie at the 811 diet and I wanted to ask if the many fruit acid's didn't damage the teeth over the years?

Thanks ahead for your answers (and sorry for my bad english!)

Julina

Added by Julina on January 26, 2012 at 8:10am — 3 Comments

Very Interesting Information About Bananas That You Might Not Know.

I copied and pasted this email I got from someone... Thought you all might enjoy it and benefit from it.

Pass…

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Added by Kevin Dorsch on January 26, 2012 at 2:00am — 14 Comments

Day 7

Prayer of Saint Francis of Assisi (adapted for me who is not a Christian and has trouble with some of the wording--no offense intended.)

Make me an instrument of peace.

Where there is hatred, let me sow love;

where there is injury, pardon;

where there is doubt, faith;

where there is despair, hope;

where there is darkness, light;

and where there is sadness, joy.





Grant that I may not so much seek

to be consoled as to console;

to…
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Added by Greenmama on January 26, 2012 at 12:48am — No Comments

10 days on Low Fat Raw Vegan diet. Review

Here is my review after 10 days of LFRV. 

I noticed several improvements, however, a lot of work ahead.

http://www.rawfox.com

Added by RawFox on January 25, 2012 at 9:34pm — No Comments

Need support + German revolution

Dear All,

At the moment I am working hard on spreading the 811 and V word in the German speaking world. There is not much info out there yet, and many peeps i know are just too lazy to read anything in English. 

So, i created this website and am writing a blog. It would be so great if you could give it a thumbs-up on facebook or on the website, even though you can't understand a word :) Well, you can use a translator i guess. But it is basically very similar…

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Added by Olive Fruitvegan on January 25, 2012 at 9:33pm — 6 Comments

100 days raw no overts - day 3

Hello again... I'm still here!..... and I feel great! Last day of renovating so hopefully tomorrow I will get time to hook into some exercise. I am itching to do something other than climb up and down ladders all day. 

I forgot to mention that I had a sore back before I started back on the raw. It wasn't my smartest moment when I hurt my back. But geez I was having fun!! I was catching waves on the boogie board with my sister in law and I was just getting so excited that I kind of did…

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Added by Melanie on January 25, 2012 at 9:13pm — 1 Comment

I am so in love with my juicer! I can't believe it took me so long to get one.  My teenage son loves the juices I make too. Now I'm going through 3 times as much fruit now. 

I am so in love with my juicer! I can't believe it took me so long to get one.  My teenage son loves the juices I make too. Now I'm going through 3 times as much fruit now. 

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Added by Varuka on January 25, 2012 at 4:34pm — 1 Comment

day 4- yay no fat cravings!

today i just made sure to eat all day! i made two big smoothies to take to school, one that was bananas, dates and oranges (yummy!) and other that was apples and kale. i just made sure to keep drinking these all through class, and didn't even finish till i got home. now i'm munching on a big bowl of cucumbers and bell peppers (great study food!) and later i'm going to treat myself to some banana-strawberry pudding. no fat cravings all day! maybe i can do this :-)

Added by Alyson Burton on January 25, 2012 at 2:32pm — No Comments

Day 6

If I miss typing my blog post in the morning, it's hard for me to remember what I did.  So this one will be short and sweet.

I had a bit better sleep.  Remarkable what better eating will do, right?  I got up at 8 a.m.  I intended to work out right away, but I got some work calls and nursed the little guy a lot and before I knew it, it was 11 a.m.  

I did 50 minutes on the bike and got a nice sweat going.

The rest of the day flew by.  I had an…

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Added by Greenmama on January 25, 2012 at 12:44pm — No Comments

The Truth Isn't Hidden--We've Got a Whole Lot to Live For

On one hand, we can say that the truth about what has been done to our food system in the U. S. is largely hidden, that people are dumbed down and completely duped into thinking that the packaged food they are buying and consuming is actually good for them. Nowhere do the food manufacturers and purveyors give education on what those poly-syllabic ingredients or methods of processing actually mean or do to the body. We seem to have to go digging for the information, digging for the Truth,…

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Added by Purusha K. Radha on January 25, 2012 at 11:48am — 5 Comments

Weekend Fun!!

What did you do this weekend?

http://urbanfruitbat.wordpress.com/2012/01/24/weekend-fun-time/

Added by Ali Washington on January 25, 2012 at 8:49am — No Comments

Best place to order bulk hemp seed?

Hey vibrant free spirits! Can anyone tell me where I can order good raw hemp seed in bulk?? Thanks! The Neon Warrior

Added by David Scott Myers/neon warrior on January 25, 2012 at 1:42am — 2 Comments

100 days raw no overts - day 2

Hey here I am again at the end of another day! I feel so much better today...my face doesn't look puffy and I feel heaps happier. Yay raw!! So glad to be back! 

Today I ate a young coconut - juice and meat (hate calling it meat....what else could I call it...flesh is not much better...oh well I'll work on that). I am not sure whether it is an overt ...I guess it is. My whole day came in at just over 5% fat so I am happy with that and I will dig out my 80-10-10 book and work out…

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Added by Melanie on January 24, 2012 at 8:53pm — No Comments

Being human

As long the human does not encounter itself in the hearts and the eyes of his fellow human beeings, he escapes.

As long as he does not allow others to have part on his inner life, there is no security for him.

As long as he fears to be seen throught, he cannot recognize itself or others-he will be alone.

Wherelse but in our fellows can we find that  mirror?

Here at last a person can appear clearly to himself not as the giant of his dreams nor the dwarf of his…

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Added by Daniela on January 24, 2012 at 6:56pm — 5 Comments

Our Deepest Fear

Our Deepest Fear:



Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.

Your playing small does not serve the world.



There is nothing enlightened about shrinking 

So that other people won't feel insecure around you.

We were all meant to shine, as children do.

It's not just in some of us; it's in…

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Added by TheBananaGirl on January 24, 2012 at 6:24pm — 8 Comments

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