30 Bananas a Day!

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Added by Sunshine on April 24, 2014 at 6:58pm — No Comments

Two steps back three steps forward - transition for a new Vegan cyclist

Hello,

I am wondering about other athletes experiences when switching to a Vegan diet.  I've only been living this lifestyle for about 2 months and had some major sporting events during this time.  Track cycling Nationals and a 4 day cycle tour race.  Felt like I have lost some power along with the 5kg's in weight loss.  Great that I lost this much weight, but the power thing sucked a bit.  Am thinking the power will come back but I will remain light weight.  Two steps back, three…

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Added by Derek Tan on April 24, 2014 at 1:23pm — No Comments

Fruitarian joy!

If you for some reason or other cannot go to Thai Fruit Festival and you are located in Moscow, don't be upset!

Starting of yesterday you can get from Moscow to Thailand in just 20 minutes!

Because in our local supermarket all of a sudden there appeared this fruitarian joy and happiness -…

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Added by Irina on April 24, 2014 at 8:18am — No Comments

Paleo Fail! The science.....

Source:

http://support.pcrm.org/site/MessageViewer?dlv_id=97943&em_id=89724.0

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"Paleo" Diet Leads to Worsening Cholesterol

The “Paleo” diet worsens cholesterol levels, according to a new study in the International…

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Added by Adrian on April 24, 2014 at 5:43am — No Comments

traveling Florida on bike

I'm traveling Florida on my bike and would love to meet fruit lovers
I plan on riding the cost down to key west if anyone what's to meet up
please fell free to message me

Added by manuel osteen on April 24, 2014 at 2:50am — 1 Comment

My God Heals

Added by Sunshine on April 24, 2014 at 2:36am — No Comments

Sweet Day 10

A little worried about being on set tomorrow to shoot a commercial considering the fact that I can't go 30 minutes without a bathroom. You can't stop production like that.  I think I'm gonna have to just nibble dry fruit and sip water until the shoot is over.

I have to say, I really understand why there are so many athletes into this lifestyle. I'm working out with tons of energy and feeling stronger than ever. 

Added by Danielle Lieberman on April 24, 2014 at 2:01am — No Comments

Meat eaters can still surprise me

During my vegetarian, then vegan, then raw vegan life I've had a lot of conversations with meat eaters who themselves initiated the discussion in order to convince me that I am wrong and they are right. They mostly asked the same questions and announced the same traditional mistakes. First I thought that during discussion I can brush up their logical thinking, but then I realized they don't want to hear anything that can shake their comfortable state. Moreover they want to fortify their…

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Added by Irina on April 23, 2014 at 5:50pm — 8 Comments

Disturbing lab results since 5 months ago.

So I stopped supplementing with vitamin d last August because it wasn't vegan and stopped B12 shots as well to see what would happen. b 12 was 877 pg/ml last November and Vitamin D was 34 ng/ml. Just re tested last week and I am disappointed to see a huge drop. Vitamin d is 24 and b12 is 536. Ugh I get a lot of sunshine too! I will go back to getting b12 shots. But I don't know what to do about my D levels. Should I supplement or do beds? My joints have been aching a lot lately.... :(

Added by JoberrySweetnRaw on April 23, 2014 at 9:43am — 11 Comments

April 23rd Phoenix Mexican Market Sales

April 23rd Phoenix Mexican Market Sales



food city

bananas 3lbs 99c

tomatoes 3lbs 99c

watermelon 4lbs 99c

   wend

red apples 3lbs 99c

pineapple 3lbs 99c

   fri say

avocados 5 for 99c



Ranch Market

papaya 79c lb

navel orange 2lb…

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Added by Sunshine on April 23, 2014 at 8:40am — No Comments

Beginings are always the hardest.

So! I finnaly make an account on 30bananasaday.com 

I am super excited and full of positive thoughs! I hope I won't lose it to fast. Well, we'll see. 

Added by Ulcia Em on April 23, 2014 at 8:06am — No Comments

organic bananas :) bloating and heavy breathing :/

Stoked about getting my case of organic bananas today! they where actually a couple cents cheaper than the reular ones :O 

and the guy that runs the local supermarket said he can take in more organic vegetables, he is really nice. 

so i look forward for them ripening :) 

as for…

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Added by christina hulder on April 23, 2014 at 3:30am — No Comments

Day 9

Yay! So excited to be here in the community!  This is day 9 of HCLFRtill4V.  My skin has cleared and brightened. I have tons of energy. I've completely, effortlessly stopped eating all junk and coffee.  And, although I don't own a scale, I can tell I've lost some fat. I hope to to start adding some fully raw days soon.

I'm very grateful to Freelee for inspiring and educating me. :)

Added by Danielle Lieberman on April 23, 2014 at 1:42am — No Comments

at work

Now it's so strange to see colleagues buying and consuming different stuff (chocolate bars, chips, burgers, cakes, ready soups and noodles, etc.). And I look at them and can't believe I ate the same stuff just a couple of months ago... Raw vegan diet cleans not only your body, but your mind, too. And it's so great!

Added by Irina on April 23, 2014 at 12:12am — No Comments

Natural Hygiene Revolution

Revolutions, and Hygiene exists a revolution, get/got beset by conservatism, an compromising energy. They get besieged from each sides by those who would attempt to 'preserve' from ruin the new idea. These so-called friends of…

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Added by Sunshine on April 22, 2014 at 8:09pm — No Comments

Meat Retards People

Added by Sunshine on April 22, 2014 at 7:34pm — No Comments

Two papers regarding metabolic damage due to eating disorders

This one is really good:)

http://www.nature.com/ijo/journal/v25/n3/full/0801547a.html#tbl1

And this one is a wee bit easier to read as it is not really scientific literature, regardless i think its still gold.…

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Added by Grace-Marie Chesky on April 22, 2014 at 7:32pm — No Comments

Grand Cross FLOW.

Feeling the rush. It's mind blowing how I am actually so tuned in with this. Tonight I have had a huge surge of energy - reminding me of my strengths and which steps I should take to fully stand in my unique Self awareness. More and more of those "aha" moments if you wish to call them that. They come just in time. The events leading me up to this Grand Cross will determine whether I use my gifts or let them sink. So basically every event of our lives, if we reflect upon them can be used as a… Continue

Added by NaturallyNessa on April 22, 2014 at 6:33pm — No Comments

purple rice smash

i just made 2 cups (uncooked) of purple/forbidden rice and smashed it.... I had like 2500 ccals before dinner.... smashed it....was craving some rice.... or just food.. but i think i need more rice in my life... especially that i've been running out of quality fruit....

Added by Viktorija on April 22, 2014 at 12:45pm — 3 Comments

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yummy bananas, thumbs up for free bananas
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