30 Bananas a Day!

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BIG Beaker to hold my frutiy goodness

Hello people!

I am wondering where I can order a BIG beaker to hold the volume of fruity, smoothy goodness I consume?

Added by Esmé Wilson on April 26, 2015 at 7:47pm — No Comments

The Froot Loops Diet - Girl Loses 60 pounds in 3 Months on froot Loops

https://www.youtube.com/watch?v=69kv4fv2Niw

Amazing transformation! Foot loops may not be actual fruit but they SOUND like fruit. She is even holding a "Froot Festival" where they will binge out on sugar cereals. 

Added by gianna giavelli on April 26, 2015 at 11:49am — No Comments

Goals for Meow!

1) stop letting my weight control my life. I've gotten better about it but I still sometimes sit there and freakout over the fact that I've gained weight. It's whatever, I'll lose it after my body is finished healing. My body knows what the flip to do. Just gotta trust it.

2) stop freaking out over how my hair isn't always perfect. Yes, I have some breakage because I didn't know wearing it up when up breaks it off (hey, i never really learned much about hair, thanks mom)

3)…

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Added by Hollyann on April 25, 2015 at 11:04am — 2 Comments

Sneaking in Tomatoes

When having a pasta meal I like to dice up a whole tomato and mix it in with about 1/2-1 cup of pasta sauce. Freelee gives this recommendation in her videos but as a tomato hater I was hesitant. You really can't tell the difference and the fresh tomato gives it a little flavor kick!' 

Added by Kelli Jo Vazquez on April 25, 2015 at 4:56am — No Comments

Kombucha

Tried kombooooooocha today from WF peach flavored by Tonica was tasty and refreshing!
Anyone else tried this? Is it a gooday healthy drink to quench your thirst once in a while?
Or is the whole fermentation thing not recommended....

Added by fruitfull on April 24, 2015 at 6:06pm — 5 Comments

5 things I'm working on:

1. More sleep 2. More water 3.Tracking calories 4. Tracking fat 5. At least 2 days of high intensity exercise a week. I've been eating High carb low fat, but without any objective measures in place. Is this why I have lost 0 pounds? Is this why I have gained 15 pounds? Maybe. Starting now I'm going to track this stuff!! Anyone see results once they wised up and starting looking at it objectively?

Added by Roni on April 24, 2015 at 2:28pm — 1 Comment

The Only 'Life Hack' You Will Ever Need

Hi Friends!

Here is my latest video, on my one and only life hack :)

Let me know what you think!

https://youtu.be/V6_JnUESjCw

<3

Added by Ali Washington on April 24, 2015 at 10:20am — No Comments

Just remember this...

You're doing the right thing. You know this is the right path.

Don't start to doubt when you feel crappy.

Yesterday I felt like absolute junk. I've also been loosely following the rules, buying prepared meals more often than I should.

But today... I feel fantastic. It's been about a week of putting a rock solid effort into doing this lifestyle to the best of my abilities at each moment - and every day and I'm getting better at keeping myself prepared.

Back…

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Added by Kayla Giselle on April 24, 2015 at 7:10am — 1 Comment

23 april

500g of pasta with red tomato sauce for breakfast

500g of rice after that

13 bananas + 100 grams of sugar in the evening

took a huge nap. i had a dream where i was running from a huge bug that was trying to eat me.

I feel that if my survival is not threatened i wont move a finger. I willl end up in the streets if I dont clean up then it will be hard to do this lifetstyle so i am motivated to succeed

i like chewing on rice makes me…

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Added by Bred batter on April 24, 2015 at 7:00am — 2 Comments

Small Victories

Well it's happening...my body is rejecting dairy products!! And even soda! (my 2 weaknesses don't judge!) I can't begin to describe how happy I am with these changes! I know some people will be like "what took so long?" or "you didn't give it up right away?" I'm slow with changes guys and when I started to really serious with the switch to veganism I had to move into a long term hotel...BUT that is coming to an end and I'll have a kitchen again!! (happy dance) I will most definitely have no…

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Added by Grace Sheil on April 24, 2015 at 1:12am — No Comments

ALWAYS have a back up plan: buckwheat

Hi everyone! I'm doing really well. My body is still healing but I increased my calories a bit more.And it's paying of I guess. I just keep pushing with every meal. Just add a bit more to it every time and its working. I have had trouble finding a good back up for fruits though. But I tried buckwheat flower and it works! It doesn't give me bloating or digestive issues. Sure it doesn't give me power and great feelings like fruit do. But I really need something to go to when, I have no money…

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Added by Frugisaurus on April 23, 2015 at 8:00pm — No Comments

Cowspiracy--Earth Day

If you haven't seen the film Cowspiracy yet, you should definitely watch it online, its only a buck.

Just wanted to let you all know that its there, and you can also share the link to people on Facebook or whatever social media you prefer. 

Anyways about to go watch it for the first time, can't wait! 

http://cowspiracy.vhx.tv

Added by Lorraine on April 23, 2015 at 4:59am — No Comments

A day in the life eating raw.

What do you eat on a raw diet

I have shared in the past what to eat on a raw vegan diet , but I thought it was time for an update. I want people to see the variety of food you can enjoy on a daily basis. 

When I speak to people about eating raw, everyone gives you that look like "Oh, that would be so hard"  or "Oh, you're one of those kind of people!" They assume this lifestyle is so boring and…

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Added by Fruityliving on April 23, 2015 at 2:14am — No Comments

Now THAT'S what I'm talking about!

Yesterday, I did it.

I started the day on grapes, then smashed in a giant p'mint chip smoothie (been hooked on it ever since Freelee posted it on Youtube), followed by some dried fruit in the afternoon.

Easily got in over 2000 cals from fruit in the day and then had a massive dinner of a vegan bean & potato stew, steamed kale, and mixed roasted vegetables. There was a little bit of a lemon dressing on the veg due to being a purchased item, but it filled me up, and…

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Added by Kayla Giselle on April 22, 2015 at 10:45pm — 2 Comments

turning raw til 12

Today I experimented with raw til 12. The reason is that lately I've been noticing that eating an all-raw lunch really wasn't satisfying me (despite being adequate calorically). 

So I decided to pack some steamed sweet potatoes to school with me, to see whether having a cooked element at lunch time would help.

I am not sure whether it's because I didn't drink any coffee today, but I really felt so much better. I actually had enough energy to tide me over until…

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Added by Banana Girl Beth on April 22, 2015 at 10:07pm — 1 Comment

My Yoga Story!

Hi!

I get asked all the time about my journey with yoga so far, so I made a video!

Hope it inspires you to get on your mat!

https://youtu.be/ufD5I5ErYdA

I am on instagram here - https://instagram.com/urbanfruitbat/


<3

Added by Ali Washington on April 22, 2015 at 8:11am — 2 Comments

setbacks, getting back up

Today was a good day. I went running in the morning and did about 15 minutes of jump rope (actually one of my favourite exercises). What I like about running and jump rope is the sense of momentum, of dynamic movement. My sister, on the other hand, is very into yoga. She also does a lighter version of CrossFit 5 days a week (!), I personally have great admiration for people who do yoga and excel at it, but for me I have to say that I've always been drawn to more movement-centered activities…

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Added by Banana Girl Beth on April 21, 2015 at 10:30pm — 1 Comment

Do your best and trust the process.

Going to try to make these posts at the end of the day so I can more easily remember what I ate, and more importantly how I'm feeling at day's end to prevent late night snacking, which I somehow avoided tonight!

Yesterday I made everything I ate from scratch, so I was easily able to track it in Cronometer - it was a spot on RT4 day, at least ratio-wise it was. I barely got 2000 calories into my body. I resisted eating a chocolate bar just before bed.

Today was slightly more…

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Added by Kayla Giselle on April 21, 2015 at 3:36pm — 1 Comment

Eating fat is ok

Hey you,

A lot of people talk about how eating high fat is bad and how fat is basically the food form of satan himself. I get it, fat is bad. I agree. But it's ok if you eat it every once in a while. It's ok if once a month you want to eat an avacado. When you're starting out on a vegan journey, sometimes you relapse or eat something that isn't really healthy. You haven't trained yourself enough to forget all of the brainwashing that the food industry has done to you and the people…

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Added by Hasini Jayasooriya on April 21, 2015 at 10:31am — 1 Comment

Fresh & Simple Raw Vegan Salad Recipe

You don’t want to miss out on trying this simple raw vegan salad recipe!

I'm tired of overcomplicated raw vegan recipes that use 57 different ingredients.

It feels like a breath of fresh air to make a raw vegan salad recipe that’s so simple yet so delicious!

Try the recipe out for yourself on my website by clicking here…

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Added by Robert K on April 21, 2015 at 7:21am — No Comments

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