30 Bananas a Day!

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Crossfit 811ers

Anybody else do cross fit on this lifestyle? I do and I love it..I look forward to it everyday, it's like playing in a sport, always improving and having fun. Being healthy just makes you feel invincible performing. Of course, I am the only 811er there, but I'm just proving what the lifestyle does with my performance. Everyone should try it one time and tell me about their experience!

Added by Jessica Prado on May 23, 2013 at 4:45am — No Comments

80/10/10 Nicaragua

Hello everyone,

My name is Alvaro and I am from Nicaragua. This is my first week on 80/10/10. My stariting weight was 110 Kg, and at my thrird day i was weighting 107 Kg. Everything is doing well with the desintoxication period.

Added by Alvaro Miranda on May 23, 2013 at 4:30am — No Comments

Day 1

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Added by Riela Molinuevo on May 23, 2013 at 4:00am — No Comments

Day 1 complete!

I'm beginning day two of my new life style, and I already love it. Already I feel like my whole perspective on food has changed. The idea that I could eat until my heart's desire is making my relationship with food so much healthier. Every time I eat, I am nourishing my body. I don't need to ask myself a myriad of questions about the food..Is this healthy? Will this make my stomach hurt? How much should I eat? What if I eat too much? Will this help me lose weight? I feel good and energized…

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Added by Mammie Wells on May 23, 2013 at 3:00am — No Comments

Hey Doug Would U Give Us a 199 Year Lease to 1 acre of your Costa Rica Land If We Invest/Build a Raw House 4 a 811 Community?

Hey Doug Would U Give Us a 199 Year Lease to 1 acre of your Costa Rica Land If We Invest/Build a Raw House on it for a 811 micro Community?

Doug for many months I had an idea that I was chewing on in regards to your sitting idle beautiful land in Costa Rica (Uvita Region).  If a group of us raw vegans invested 50g's 60g's total to build a nice mid size house on one acre of your land situated in a lush costal south pacific Costa Rica would you give us a 199 year lease not to…

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Added by Lukas Ircha on May 22, 2013 at 6:00pm — 1 Comment

Celebrity Diet to lose pregnancy weight- 1,100 calorie starvation

Besides the dates and kale juice I think this is just about the worst meal plan for any woman who just given birth, how can you even sustain yourself on this many calories???

7 AM: Wake up, have a green tea

BREAKFAST: A Think Thin bar or Clean Shake

8 AM – 9:30 WORKOUT

POST-WORKOUT: Kale Juice

1 PM LUNCH: healthy wrap made with low-carb, low-calorie Mountain Valley tortillas, 1.5 tablespoons almond butter, chopped dates

AFTERNOON: A small handful of…

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Added by b.a.n.a.n.a.s on May 22, 2013 at 5:11pm — 3 Comments

Day 44

Lips raw, red, peeling, and some yellowish clear ooze crusting. They itch so much and burn, and they're swollen :( I think it's from the grapes. They haven't really been ripe, so probably not the best thing to eat.



Acne still sticking around.



Tummy hurting all day and also felt like acid reflux a lot.



Weight trained legs today. Right hamstring very tight and weak. Not good. Need to stretch more.



2L water, 18 bananas (2 red...don't think they were ripe… Continue

Added by Alex on May 22, 2013 at 3:01pm — 2 Comments

Banana Island

Today is Day 49 of 811. I decided to start Banana Island!!! I did drink the juice of five oranges for breakfast and ate bananas the remainder of the day. Excited to see if this speeds up the healing of my stomach.

Hugs!

Added by Fruity Fitness on May 22, 2013 at 10:40am — No Comments

Summer

Ah, summer.  Makes you thirsty, doesn't it?  It's day 21 of my 20-day raw challenge, and I'm not interested in stopping on the first.  The thought of eating cows makes me sick.  My husband's dinner smells like dog food.  I have a fridge full of fruit, and I'm loving every bite.

I've eaten 4 whole watermelons this month, and I'm looking to up that to two a week from now until the end of the season.  That's my summer "Watermelon Challenge."  Been doing it for years, even when I…

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Added by Angelique Soleil on May 22, 2013 at 8:30am — No Comments

Sometimes I have trouble reading my body's signals - do I NEED nuts?

I ate 3000+ calories per day over the weekend.  I really stuffed my face, and I was pretty active.  Yet, I've still been starving and having some cravings for the last three days.

I had the worst day in a long, long time yesterday.  At the end of it I couldn't sleep and it was 2am and it felt like my mind was in hell.  I had some avocado, hummus, and rice pasta hoping it would help me sleep (which I haven't done in a few months).  My feeling of intense hunger only went away…

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Added by Maggie on May 22, 2013 at 1:30am — 3 Comments

Dr Doug Graham 2000 debate (purge-remix)

Added by Sunshine on May 21, 2013 at 7:19pm — No Comments

how much water should i drink

i was wondering since i eat alot of fruit how much water can be drinking

Added by Jose Callejas on May 21, 2013 at 4:59pm — 3 Comments

need help with sleep

i need help with sleep ever since i have been on this diet ive been not able to sleep can someone help me on some sleeping tips

Added by Jose Callejas on May 21, 2013 at 4:57pm — 5 Comments

Cheating is always bad

It is!  I've been convincing myself lately.  I used to allow myself one cheat meal if I had been good for a while.  Mostly a big bowl of steamed veggies.  Some potatoes or even tofu on the rarest of occasions.  But who needs cheating?  I'm not a cheater!

You know what has made a big difference?  Upping my calories!  I used to eat 2000 calories a day and do a moderate amount of exercise.  Now I eat 2500-3500 and I'm trying to become an athlete!  I run 5k, bike, walk, or do yoga…

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Added by Maggie on May 21, 2013 at 3:34pm — 1 Comment

Day 43

Lips itchy and chapped/peeling still.



Acne (cystic and regular) just keeps appearing. Body is definitely purging toxins, and I hope it starts being clean soon because this acne is annoying and frustrating.



Tired of eating bananas. Need to figure out a way to afford different fruits...maybe produce wholesale?



Mood not so great throughout day and only got better once I got onto 30BaD and ate, AND made a new rawesome friend! :) I wish more people close to me… Continue

Added by Alex on May 21, 2013 at 2:24pm — No Comments

Sticking with it

   I fell off the wagon so didn't post any more blogs but then 3 days ago decided to just do it, no more binging on cheese or other junk. I really want to just stick with it and go through the detox and see what happens, im just gonna post once in a while when something new happens. Just fruits, vegetables, n some grains maybe. Im eating at the very least 2000 calories, im eating as much as I can. i think after a while ill be able to eat more. Been doing that for 3 days and also drinking…

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Added by Michaela on May 21, 2013 at 9:00am — 2 Comments

Salad questions!

Hello,

I took today to be completely raw; I'm normally on a Raw Til 4 diet.  To summarize, I had a meal of bananas for breakfast, various fruits for lunch (pear, orange, grapes, blueberries, and strawberries), and a raw salad for dinner made of romaine, kale, cucumber, carrots, cherry tomatoes, and onion.

The romaine tasted very bitter, it was organic so I figured I didn't need to wash it. Does anyone know why it would taste bitter?

Also, does anyone know of any raw,…

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Added by Laura Marie Sanner on May 21, 2013 at 8:53am — 8 Comments

Hello! ...an introduction

Hi everyone.

I thought I would write a little about myself and my journey so far being vegan.

I became vegan on my 24th Birthday (last year) - it had been a long time coming. I wasn't vegetarian before, but had a few really bad weekends and weeks of eating too much meat, and I felt awful! Physically, I felt like what I was eating wasn't filling me with satisfaction, and I felt sluggish all the time, and found it difficult to put on any weight or real muscle. I have always been…

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Added by Strawberry Jamie on May 21, 2013 at 7:07am — 1 Comment

Banana Island update!!!

day 4 on banana island.. I probably should of made a post the first day I started but was super busy. All I can say is I'm fricken fantastic. Not only have I lost 13 lbs which is insane. I feel so energized and I sleep so much better. The weirdest thing is I have literally no cravings which I hardly experience on 801010 but sometimes I do have tiny ones. But not on bananas. Man who knew. This is crazy I'm having the best time.

Added by fig on May 21, 2013 at 5:11am — 3 Comments

Starting on this Journey

Today is day nth of transitioning to 80/10/10. 

So far i've eaten:

1 large watermelon (i think it was @15 lb but can't say fo sho)

can't wait to get GLOWYY

Added by Rubyred on May 20, 2013 at 10:53pm — No Comments

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