30 Bananas a Day!

All Blog Posts (11,523)

Can you say Sorry?

Added by Martin Louis on September 23, 2014 at 8:43am — No Comments

hey guys sign up to my channel.Lots of videos coming up

hey guys sign up to my channel.Lots of videos coming up

http://www.youtube.com/channel/UCATW44sWnSWz8LdVAQoUZ9w/videos

Added by Evgeny Agoshkov on September 23, 2014 at 12:10am — No Comments

Healing Acne

Last year I went off the pill because I was sick of taking a drug every day, and as a result my hormones went insane and I developed congested skin and really painful pimples on my jaw, chin and forehead. I didn't have acne when I was a teenager so I know NOTHING about how to heal it so I started trying to overhaul my diet and products etc trying to find a cure... 

Because of the pain I decided to go back on the Pill so try and balance my hormones out a bit and while I clean…

Continue

Added by Mikhala Batiste on September 22, 2014 at 4:35pm — No Comments

Savory Harvest Veggie Bake

Get our free weekly e-newsletter jam packed with healthy tips

This savory and satisfying alternative to your everyday meatloaf is not only simple to prepare, it’s loaded with protein, fiber, vitamins and too many other good things to list here.  Don’t make it for the health benefits though; it’s so delicious no one ever needs to know.

Savory…

Continue

Added by McTallica on September 22, 2014 at 11:32am — No Comments

I have lost body fat eating more than ever before!

So last blog I mentioned I was due for a pinch (body fat/calipers) and my results showed that I went from 22.57% to 21.79% in 10 days! Thats a loss of nearly .8% .. my goal is really only about .3% a week.

So I was happy about that, just to cement how I feel on my new diet it's nice to see my body is reacting in a detox way to get rid of any extra fat I have been carrying due to eating meat/dairy/gluten etc in the past.

This weekend was a bit of a stuff up due…

Continue

Added by Mikhala Batiste on September 22, 2014 at 11:14am — 2 Comments

Finished watching a wonderful lecture held at U. of Pittsburgh

This lecture was so encouraging about reversing various diseases and by changing one's diet one can change the gene expression of one's body.  I was particularly interested in the liver-bile section of the lecture which is towards the end. Just the perfect message I needed to hear today.

Enjoy.

ttp://nutritionfacts.org/video/from-table-to-able/

Added by BellaMariposa on September 22, 2014 at 5:30am — No Comments

HELPFUL WEBSITE FOR JUICING COMBINATIONS FOR AILMENTS

JUICERECIPES.COM FOUND A RECIPE FOR THE LIVER SCRUBBER

THAT HAS THE FOLLOWING.

Ingredients

  • Apple - 1 large (3-1/4" dia) 223g
  • Beet Greens (optional) - 3 leaf 96g
  • Beet Root - 1 beet (3" dia) …
Continue

Added by BellaMariposa on September 22, 2014 at 3:49am — 6 Comments

facing gallbladder inflammation and gallstones 1 month in withTCM.

BACK TO GET SOME INSPIRATION AS I HAVE GALLSTONES AND AN INFLAMED GALLBLADDER.

I WAS TOLD BY THE MD GENERAL PRACTICE THAT MY ONLY OPTION WAS A GALLBLADDER SURGERY TO REMOVE THE WHOLE THING AS TO TREAT GALLSTONES.  HAVING EXPOSURE TO TRADITIONAL CHINESE MEDICINE I KNEW THAT WAS NOT TRUE. FURTHERMORE I DID NOT HAVE FEVER SO I WENT TO MY TCM DOCTOR AND THERE ARE HERBAL TABLETS THAT I HAVE TO TAKE THAT WILL DISSOLVE THE GALLSTONES AND ALLOW THEM TO RELEASE OUT MY DIGESTIVE SYSTEM.  WELL I…

Continue

Added by BellaMariposa on September 22, 2014 at 2:00am — 2 Comments

Giving up salt, premade sauces, soy, & wheat!

So for the past week or so I have been submerging myself in an endless wave of food documentaries to get myself motivated to really clean up my diet once & for all. I've been vegan for the past couple of years now & don't find it too difficult to stick to. However, for the past 6 months or so I have felt like I have been stuck in a rut in regards to my diet. I gained about 7 lbs & at first couldn't recognize my fault in the equation. I also struggle with acne & did some…

Continue

Added by Roxie Defant on September 21, 2014 at 12:46pm — 6 Comments

Thirty days no meat and getting into a normal pattern

Thought it time to start posting my journey. It has been a rocky road but I'm starting to get it.

I'm a cannot believe I'm 42 western Alberta Canadian that has come from a 330lb (four years ago)cheese burger eating man then to a high protein bodybuilding diet then to a Mcdougall diet ( three months ago) with no clue about the " fat in our meal issue" then finnaly found my way to the top to Freelee and Harley. A long journey to say the least as I've spend the last 6 years reading and trying… Continue

Added by Mike Woodrow on September 21, 2014 at 8:15am — 8 Comments

Initial thoughts

     First off my name is Jessie and I am a 23 year old college student in the United States and have recently begun the HCRV lifestyle. I am coming from a vegetarian lifestyle and kind of stumbled upon Freelee's VLOG from an old high school friend and immediately wanted more information. I downloaded her e-book and for the past two days I've been faithful.

    My first day felt incredibly horrific coming from a calorie restriction lifestyle believing that 1200 calories per day was…

Continue

Added by Jessie on September 20, 2014 at 2:20pm — 4 Comments

2 weeks in

I have been experimenting with RT4 for a few weeks now. My main staple of the day is a big green smoothie. At the moment I am at 6 bananas, working my way up to 10. I have had some failures with my recipes, I made a really delicious Banana, organic mango and kale smoothie but the next time I made it with non-organic mango and it is so gross. So I forced myself to finish it so I didn't waste any but I am learning more as I go along.

Changes I have made so…

Continue

Added by Mikhala Batiste on September 20, 2014 at 12:20pm — 1 Comment

How To Manifest What You Want!

Ever get curious about 'manifestation' and want a down to earth, easy to understand, usable explanation?

Here it is for you!

http://perceptiontrainers.com/?p=1162

Let me know what you think :)

Added by Ali Washington on September 20, 2014 at 11:08am — 1 Comment

anybody know where durian can be found in ecuador and if it season now??? pleaseee

well as the title states im currently in vilcabamba ecuador and is greatly desiring the durian i hear its around but not sure on the exact location and if its in season any help greatly greatly appreciated..as a fruitarian durian is my number 1 food fell i nlove with it in thailand bbut then went to malaysia and tasted theres wowwww..they had white colour yellow orange red ...malay durian way way better than thai plus they say thailand put alot of chemicals in there durian to make them fuit…

Continue

Added by infinite light13durian seeker on September 20, 2014 at 5:52am — 5 Comments

19.09.2014 Food Diary

2 cups water

Breakfast

3 cups water

8 medjool dates

2 medium bananas

600 ml water

7 medjool dates

600 ml water

4 bananas

3 cups water

250g Orgran gluten free pasts (corn and rice pasta)

1/4 cup low sodium pasta sauce

2255 Cal. C:92% F: 3% P: 5%

Exercise: 30 minute walk

Added by Jasbanana on September 20, 2014 at 12:00am — 3 Comments

update

Well, we moved back home to Iceland this summer and have just about settled down, though the move was hard on the wallet so we haven't really been raw (except for many morning smoothies)  

But we still feel awesome, though my closet is getting a little empty due to my clothes getting to big..

The girls, now 4 and almost 2 (birthday in November) have started kindergarten, we picked a private Waldorf kindergarten (95% of all schools here are public so we are now "different" ha…

Continue

Added by Sandra Dögg on September 19, 2014 at 9:27pm — 1 Comment

NEWBIE IN NEED OF HELP

hey guys ive just started this lifestyle and i need some help of how to still fit in with the family.

i need some advice on what to eat with the famiy on a sunday morning beacuse its traditon in our family to have bacon and eggs together every sunday, i would only usausly have a egg on a piece of toast becuase i  never liked having sausages and bacon. but now im not eating eggs i dont know what to have and still fit in.  i was just wondering if anyone has a idea on what i could have…

Continue

Added by road to recovery through fruit on September 19, 2014 at 3:20pm — 4 Comments

i can't digest bananas if i drink a lot of water?

when i eat dates (deglet noor) i drink a ton of water and end up having bms but if i drink a liter of water and waiting before having a banana smoothie my bowel movements come out very diarrhea ish, sorry thats really tmi but i don't know why this is happening. but i don't want to not drink water, because i am thirsty. should i just keep trying and working and healing my digestive system but still drinking water, waiting and then having a banana smoothie or should i drink less water. i have…

Continue

Added by Alex on September 19, 2014 at 4:57am — 7 Comments

fruit stock

I dont have much space at home to stock my fruits, does anyonde have ideas or tips for it?? Thanks!!

Added by Rafaela M on September 18, 2014 at 1:08pm — 3 Comments

Ever Wonder About Your Vibration?

Hello!

Have you ever been curious as to what everyone is talking about when they talk about "vibration"

Here is my fully broken down, easy to digest version of everything you need to know about your vibration and why it matters :)

http://perceptiontrainers.com/?p=1160

Let me know your thoughts!

Added by Ali Washington on September 18, 2014 at 11:15am — 5 Comments

Blog Topics by Tags

Monthly Archives

2014

2013

2012

2011

2010

2009

1999

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

jim whit replied to jim whit's discussion running shoe recomendations
5 minutes ago
jim whit replied to Bethany Barnett's discussion how do I motivate myself to work out?
9 minutes ago
Profile IconAndrew R, Neetu, Mishi and 20 more joined 30 Bananas a Day!
9 minutes ago
Susan Marlin posted a status
"I am done eating for the day 23 bananas 1 head of romaine 1 peach and a pint of raspberries I am stuffed and can't eat any more."
21 minutes ago
rawkbobster posted a status
"nose to the grindstone"
49 minutes ago
Mishi posted a discussion
51 minutes ago
Steph Baron replied to Jack McKenna's discussion HCRV Sharehouses in Melbourne? in the group 811 Melbournians
56 minutes ago
Steph Baron replied to Steph Baron's discussion Another weight gain post! Talk to me :)
58 minutes ago
Jessie O'Brien replied to Jessie O'Brien's discussion How to get toned?
59 minutes ago
Alex replied to Steph Baron's discussion Another weight gain post! Talk to me :)
1 hour ago
Steph Baron and Daniel L are now friends
1 hour ago
Steph Baron replied to Steph Baron's discussion Another weight gain post! Talk to me :)
1 hour ago
Ben L replied to Timmy X Tesseract's discussion Southeast Asia 2014/2015
1 hour ago
Tricia Li replied to Bethany Barnett's discussion how do I motivate myself to work out?
1 hour ago
elizabeth replied to Jessie O'Brien's discussion How to get toned?
1 hour ago
BananaStatesofMurica! RAW OR DIE replied to BananaStatesofMurica! RAW OR DIE's discussion Swon's Fitness Advice: Calisthenics, Goals, Routines, Ask Anything!
1 hour ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service