Moral evaluative judgments, criticisms, diagnoses, and interpretations of others alienate expressions of needs. If someone says, “You never understand me,” really they state that their need for understanding did not get…Continue
Added by Sunshine on March 10, 2014 at 3:49pm — No Comments
So 2 more Time trials and im now leading the race series! First on in Jan i came in 6th,second one 4th,3rd race finished 1st. Not bad for my first 3 races being a protein deficient athlete.…Continue
Added by KP on March 10, 2014 at 3:15pm — No Comments
I keep switing between vegan and raw vegan!!! Aghhhhh! I just want to be raw vegan but I keep craving cooked foods! I WILL NEVER GO BACK TO ANIMAL PRODUCTS EVER! I just need to choose vegan or raw vegan
Added by Sunshine on March 10, 2014 at 10:39am — No Comments
There are numerous variations on this technique, but for this one just keep it simple. Lie on your back and, keeping your core tight and your lower back pressed into the ground, raise your heels slightly off the ground. Then raise one leg so the heel is about a foot off of the ground. Now alternate by lowering that leg and raising the other…Continue
Added by RawFruitBasedLiving on March 10, 2014 at 5:53am — No Comments
I wrote my last exam on friday for this semester. So i thought, lets go to bed early so i get enough sleep. Haha, no way i did not sleep for a second the whole night due to fiver and headaches and stuff. So i figured, my detox began?
Anyway i feel alot better already even tho i probably !@#%^ up my exam.. :s
Added by Henry Fahl on March 9, 2014 at 10:30pm — No Comments
The planet mercury travels in a retrograde orbit according to our perspective on Earth approximately three times a year for about three weeks. The planet mercury governs communication and rules the astrological signs of Gemini and Virgo.
While the planet's orbit is slowing down from a forward motion and coming to a stop before moving backwards in the sky, we on earth experience some vexing effects such as accidents, miscommunications, and the feeling of being…Continue
The Paleolithic age is a period in history that expands from about 2.5 million years ago to about 15,000 years ago. In 1989 the first idea of the "Paleo Diet" as a fad emerged. It had for time remained quite dormant however in the recent years was swung into the spotlight and now a good portion of the population is familiar with it. Its claim is that we go back to our roots and eat the way our traditional paleolithic ancestors did hundreds of thousands of years…Continue
The human body is an absolutely miraculous mechanical object in its diverse physiological workings. The body has through the time we have existed on this planet evolved and adapted to suit the ever expanding human population out from the heart of Africa to various geological locations across the globe. With this being said it holds merit to mention that the human being as supported by archeological evidence along with physiological evidence was not and is…Continue
Well its my 5th day being a fruit vegan and I must say rumors are not true about fruit making u fat. This is crazy all this time I have wasted my life on protein diets, nutrisystem, weight watchers, ect, ect...Fruit was right there this whole time and me thinking because of its sweetness its not very good to have to many. No wonder America is so over weight, we are so misguided and fed McDonalds as kids and brain washed to eat that mcs***...makes me mad my own parents didn't learn from their…Continue
Added by Tampa Kiwi on March 9, 2014 at 1:00pm — No Comments
Here's how to do them from the standing position. Make sure to keep your core tight and your posture upright even as you go into the lunge. Exhale as you go down into the lunge position and inhale as you return to the upright position. You can do these lunges on the spot from the standing position or you can slowly progress…Continue
Added by RawFruitBasedLiving on March 9, 2014 at 7:55am — No Comments
Today’s post is all about fitness. I am proposing a challenge to you. I am asking if you would join me in this fitness challenge.
What is the challenge?
Quite simply, the challenge is to do 100 pushups and 100 squats every single day for 30 days.
I have already started the fitness challenge. I am on day 10. This means that I have completed 900 pushups and 900 squats and now I have 2,100 of each to go.…Continue
I was featured in the magazine Edmonton Woman for my smoothie eating/ HCV lifestyle!
Check the whole article here:
See the whole mag here: edmontonwoman.ca…Continue
Added by Kevin on March 9, 2014 at 12:10am — No Comments
I couldn't figure out how to comment back with a thanks to each comment. Instead I friend requested you all, and I hope we can keep in contact on a regular basis, and keep each other motivated. :)
Ripe mangoes will have a sweet fragrance and look like the picture below on the inside. They will have a darker orange-yellow colour, a sweet flavour, and the inside will remove easily from the skin. …Continue
Added by RawFruitBasedLiving on March 8, 2014 at 8:45am — No Comments
I just wanted to take a moment to share a 2-day study of my blood sugars with everyone. I know many people are skeptical of so much fruit and its effects on the blood sugar. This was a big concern of mine because my mom and my aunts are all type 2 diabetics, my mom's younger sister died of complications with type 1 diabetes along with heart issues. As many of you know, my mom is fighting a huge battle of her own right now. I have been digging for answers to our entire family's poor…Continue
Standard Push Ups
Make sure to use proper technique, as demonstrated in the pictures below.
Keep your back straight and lower your body so that your arms are bent at a 90 degree angle.…Continue
Added by RawFruitBasedLiving on March 7, 2014 at 5:45pm — No Comments