I am wondering about other athletes experiences when switching to a Vegan diet. I've only been living this lifestyle for about 2 months and had some major sporting events during this time. Track cycling Nationals and a 4 day cycle tour race. Felt like I have lost some power along with the 5kg's in weight loss. Great that I lost this much weight, but the power thing sucked a bit. Am thinking the power will come back but I will remain light weight. Two steps back, three…Continue
Added by Derek Tan on April 24, 2014 at 1:23pm — No Comments
If you for some reason or other cannot go to Thai Fruit Festival and you are located in Moscow, don't be upset!
Starting of yesterday you can get from Moscow to Thailand in just 20 minutes!
Because in our local supermarket all of a sudden there appeared this fruitarian joy and happiness -…Continue
Added by Irina on April 24, 2014 at 8:18am — No Comments
"Paleo" Diet Leads to Worsening Cholesterol
The “Paleo” diet worsens cholesterol levels, according to a new study in the International…Continue
Added by Adrian on April 24, 2014 at 5:43am — No Comments
A little worried about being on set tomorrow to shoot a commercial considering the fact that I can't go 30 minutes without a bathroom. You can't stop production like that. I think I'm gonna have to just nibble dry fruit and sip water until the shoot is over.
I have to say, I really understand why there are so many athletes into this lifestyle. I'm working out with tons of energy and feeling stronger than ever.
Added by Danielle Lieberman on April 24, 2014 at 2:01am — No Comments
During my vegetarian, then vegan, then raw vegan life I've had a lot of conversations with meat eaters who themselves initiated the discussion in order to convince me that I am wrong and they are right. They mostly asked the same questions and announced the same traditional mistakes. First I thought that during discussion I can brush up their logical thinking, but then I realized they don't want to hear anything that can shake their comfortable state. Moreover they want to fortify their…Continue
April 23rd Phoenix Mexican Market Sales
bananas 3lbs 99c
tomatoes 3lbs 99c
watermelon 4lbs 99c
red apples 3lbs 99c
pineapple 3lbs 99c
avocados 5 for 99c
papaya 79c lb
navel orange 2lb…
Added by Sunshine on April 23, 2014 at 8:40am — No Comments
So! I finnaly make an account on 30bananasaday.com
I am super excited and full of positive thoughs! I hope I won't lose it to fast. Well, we'll see.
Added by Ulcia Em on April 23, 2014 at 8:06am — No Comments
and the guy that runs the local supermarket said he can take in more organic vegetables, he is really nice.
so i look forward for them ripening :)
Added by christina hulder on April 23, 2014 at 3:30am — No Comments
Yay! So excited to be here in the community! This is day 9 of HCLFRtill4V. My skin has cleared and brightened. I have tons of energy. I've completely, effortlessly stopped eating all junk and coffee. And, although I don't own a scale, I can tell I've lost some fat. I hope to to start adding some fully raw days soon.
I'm very grateful to Freelee for inspiring and educating me. :)
Added by Danielle Lieberman on April 23, 2014 at 1:42am — No Comments
Now it's so strange to see colleagues buying and consuming different stuff (chocolate bars, chips, burgers, cakes, ready soups and noodles, etc.). And I look at them and can't believe I ate the same stuff just a couple of months ago... Raw vegan diet cleans not only your body, but your mind, too. And it's so great!
Added by Irina on April 23, 2014 at 12:12am — No Comments
Revolutions, and Hygiene exists a revolution, get/got beset by conservatism, an compromising energy. They get besieged from each sides by those who would attempt to 'preserve' from ruin the new idea. These so-called friends of…Continue
Added by Sunshine on April 22, 2014 at 8:09pm — No Comments
This one is really good:)
And this one is a wee bit easier to read as it is not really scientific literature, regardless i think its still gold.…Continue
Added by Grace-Marie Chesky on April 22, 2014 at 7:32pm — No Comments
Added by NaturallyNessa on April 22, 2014 at 6:33pm — No Comments
i just made 2 cups (uncooked) of purple/forbidden rice and smashed it.... I had like 2500 ccals before dinner.... smashed it....was craving some rice.... or just food.. but i think i need more rice in my life... especially that i've been running out of quality fruit....