30 Bananas a Day!

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Fresh & Simple Raw Vegan Salad Recipe

This easy lfrv salad will surprise you!

Delicious, yet utterly simply to make!

Try it out for yourself by clicking the link below:



Added by Robert K on April 19, 2015 at 1:00am — No Comments

48 Hours Later

I'm doing it. For real this time.

I came home from my annual climbing trip down to Kentucky, ready to start the season off strong.

Even though I'm pretty steady with my fruit breakfasts, for the last couple months the days often went awry.

It was time to get back on track.

Convincing myself that it's the right path for my body was done almost two years ago, when Freelee first introduced Raw Til 4. In just 3 days of high-fruit, high-carb living, my chronic…


Added by Kayla Giselle on April 18, 2015 at 11:37pm — No Comments

Nutritionist Rant! The Number One Weight Loss and Health Mistake I See

Here is the largest mistake I see pretty well ALL Of my clients make, and how YOU can avoid it!



Added by Ali Washington on April 17, 2015 at 8:22am — No Comments

March-April Garden update (Greens, herbs, & Root vegetables)

If you have been following the garden updates, you may know I began planting in mid-March. We transplanted Cauliflower, Brussels, Broccoli, Garlic, Shallots, Onions, and Cabbage to the garden about a month ago. At the end of March, we…

Added by Cassie K on April 17, 2015 at 6:30am — No Comments

McDonald's: It's Time For A Healthy, Meatless Option

Sign the petition to get McDonalds to support adding a healthy, meatless option at McDonald's.


Added by Jackie Owens on April 17, 2015 at 5:36am — 3 Comments

The Great Vegan Book List

Great Vegan Books  


The Great Vegan Book List

There are so many great books available on the vegan and vegetarian lifestyle. It is proof that more and more people are interested in this way of eating for both ethical and health reasons. These books are a great introduction into the vegan and vegetarian world. 

I hope you…


Added by Fruityliving on April 17, 2015 at 12:48am — No Comments

stepped on a scale today...

Like a lot of people, I have a love-hate relationship with the scale.

I haven't stepped on one in awhile, and this morning out of sheer curiosity I stepped on the one at my gym.

Needless to say, I was shocked and dismayed to find that I weighed in at my highest since my first year of university, when my binge eating was just spiralling out.of.control.

I had to take some deep breaths and remind myself that that was then, and this is now. I'm…


Added by Banana Girl Beth on April 16, 2015 at 11:30pm — 3 Comments

The Vegan Connection and Resources

Why Vegan? Why do we choose to be vegan?

Whether or not you choose to use or identify with the term "vegan," the decision to be cruelty-free goes far beyond dietary choices. It's a lifestyle.

In this seeming age of self-absorption and self-indulgence, there is an awakening consciousness and a growing concern for the choices we make, the effects they have, and the…


Added by RawFruitBasedLiving on April 16, 2015 at 12:18pm — No Comments

HCLF-VEGAN experience

Hi everyone,

I just wanted to do 30 DAYS vegan challenge...And i thought  i would like to try this type of veganism, because it sounded really healthy to me...

I didnt eat alot of calories as recommended...now i did 3 days..vegan :)

The first day i ate 1600kcal the second day i ate 1800kcal and today i ate 2000kcal...I want that my body gets the time to understand the transmission...i will try to up my calories a bit more....but not directly...

My goal is ofcourse…


Added by Fit MissTunisia on April 16, 2015 at 3:11am — 2 Comments

Vegan Hair Dye Reviews

I have silver white and total grey hair and have been trying out different vegan and cruelty-free hair dyes, shampoos, and soaps over the past year. In this video I give a few reviews. If you want to see how my hair turned out, watch my most recent video.

Vegan & Cruelty-free Hair Dye & Shampoo/Conditioner: https://youtu.be/A8Len2z1_XU

Added by Shaunnanagins on April 15, 2015 at 8:01am — No Comments

Gate Keepers

Had another experience with a fellow obese girl who had to negate my life change to 811vegan. She's my sister's friend and when I was talking about my YouTube channel and a recipe I was thinking of making for it, she rolled her eyes and told me "You don't need to worry about that! You're beautiful!"

I'm so sick of this kind of "fat acceptance." Now with this movement I have to get judged by overweight and thin alike!


Added by Shaunnanagins on April 15, 2015 at 7:55am — No Comments

What I really would like to say to a Non-Vegan

To me it doesn't matter if you are black or white. It doesn't matter what gender you are or if you're gay or not. Because once the black was worth less than the white, women were not allowed to speak and if you were gay were not normal anyways. Do you think that is fair? No, it's not. But there were ppl who stood up for it to fight for what they think is right because blood is red and a cut with a knife hurts you just as it hurts me. I'm not better because I'm more intelligent, or prettier…


Added by Yana on April 15, 2015 at 7:03am — 4 Comments

The Real Way To Deal WIth Negative Or Toxic People, A Follow Up!

Here is the latest from me up on Youtube!

How To Deal With Negative People, A Follow Up!


Added by Ali Washington on April 15, 2015 at 6:50am — No Comments

baby steps for an ex-binge eater

I think today might be the first day that...I don't feel overly full!

Ha, baby steps.

Coming from a history of binge eating, when I started on the HCRV path I definitely had a few moments where I stopped to think (in between huge mouthfuls of high carb raw vegan food), "Am I having a binge right now? I feel full but I just want to keep eating..."

What made the really big difference between those days and today was that I actually really kept my…


Added by Banana Girl Beth on April 15, 2015 at 12:13am — 2 Comments

No more donuts (non vegan)

This morning I knew it was going to be a busy day. I prepared my datorade for breakfast and my banana smoothie for lunch. Then I left for the office. I finished my datorade before I went into the office.

Guess what was on the conference room table? Donuts. Why??? In my mind, I said I don't need no donuts. I got my smoothie in the car. Then I realized that I didn't bring a snack. My sweet tooth cravings is high because of the time of the month.

You know I gave into eating the donuts. I… Continue

Added by Stacey Price on April 14, 2015 at 3:07pm — 1 Comment

morning affirmations, reflections, what I ate

Waking up this morning, I smile. 24 brand new hours are ahead. I vow to look at all beings with eyes of love and compassion.

Some good things that have happened today: I woke up and drank a liter of water right away! I used to never  drink water first thing, but hopefully this will become a new habit.

Yesterday I kept my dinner fairly low sodium, though I still got that dry, salty mouth feeling that I get when I think my meals are overly salty. I have to work on…


Added by Banana Girl Beth on April 14, 2015 at 7:37am — No Comments

Back to ground zero!

I am back to ground zero of having to earn money for thailand in fourty days! I have an art show on the 25th so could use that to earn most of it. And Ebay and also I can do a raffle to win an original painting as well! and drawings I could do and selling painted canvas bags for people. Anyone else got any fun ideas I can us for the show to earn the big bucks i need? I have been able to bring my budget down to exactly $2k instead of the other amount. I did not realize how cheap thailand…


Added by Ashley Brooke on April 14, 2015 at 4:09am — No Comments

morning meditation

It's 5:33 am and I am just about to leave for my morning swimming class!

But before I leave, a few intentions/affirmations for the day:

1. Waking up this morning, I smile. 24 brand new hours are ahead. I vow to look upon all beings with eyes of love and compassion.

2. The universe is a vast mystery unfolding. Don't resist the great mystery; surrender to it and be part of the beautiful cosmic tapestry.

3. You are truth, kindness and…


Added by Banana Girl Beth on April 13, 2015 at 7:30am — No Comments

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