30 Bananas a Day!

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How To Develop Self Confidence And Self Trust

Learning to trust yourself will most likely be a huge key to your freedom in this life.

When you know that you can trust your gut, trust your intuition, trust yourself generally to make choices that will benefit you - so much of the fear, anxiety and stress of life will melt away.

The only problem?

Going from someone who does not trust yourself to someone who does feels like jumping from the bottom of Mount Everest to the top in one fell swoop.

Trust me. I…


Added by Ali Washington on August 28, 2015 at 6:12am — No Comments

Where is everyone

Is there anyone on the central coast, Australia who's a hc vegan? It's getting a bit s*** not having a single person to relate to. Let me know if your here :)

Added by Josh Parry on August 26, 2015 at 3:29pm — 2 Comments

Why Engaging In Play And Pleasure Is Essential To Your Success In Life

Play and Pleasure.

These two words are the keys to your success in this life.

These two words also carry with them a tonne of emotional baggage, and if you are anything like the masses out there, you most likely have a hard time with these two concepts.

You may feel that you must work first, play later.

You may struggle with feelings of guilt when you take time out to play.

You may feel that pleasure is a luxury, not a need.

You may be the kind of person who…


Added by Ali Washington on August 26, 2015 at 5:56am — No Comments

Final Update - Day 30 / 30 Days Raw

I have completed my 30 day raw challenge! Here's my day 30, my final update https://www.youtube.com/watch?v=_amwkX3Z2ik

Added by That Irish Vegan Girl on August 25, 2015 at 9:05pm — No Comments

Vegan Community and Raw Soup Recipe


The vegan community is great! I just love the sense of community that comes with connecting with others who have succeeded and love this lifestyle. We all are here to learn and grow and all have different experiences to share. The community is growing tremendously so there are many people out there that you can connect with and follow. 

Most raw vegan foodies are very compassionate…


Added by Fruityliving on August 25, 2015 at 2:55am — No Comments

MASSIVE Cushaw fruits + Garden harvest photos

The cushaws seen in the photos were grown by my grandmother's friend. With these, I will use parts of the cushaw to eat and will also save the seeds to grow these fruits next year.

What we have harvested this week from the garden are additional cucumbers, beans, and some baby melons.…


Added by Cassie K on August 24, 2015 at 1:27pm — No Comments

The First Time I Ever Carbed Up

The first time I ever carbed the f*** up... A life changing moment that set in motion the rest of my life. I was finally carbed up enough to know I was undercarbed.


Added by POWSIMIAN on August 23, 2015 at 2:45am — No Comments

How To Thrive As A Sensitive Person!

Being energetically sensitive is a huge gift in this life.

Well it is, when it is not busy kicking your A**

So many people who are sensitive to the feelings, thoughts and emotions of those around them feel like going out into the world is akin to walking around a battle zone.

Feeling anxious, fearful, out of touch with your body, like you have a million thoughts swirling around your head, even developing O.C.D like behaviours and other physical symptoms seems to be a…


Added by Ali Washington on August 21, 2015 at 5:26am — No Comments

DAY 25 / 30 DAYS FULLY RAW - What I Eat in day

What I eat in a day during my fully raw challenge. https://www.youtube.com/watch?v=C6ppUPfqZO8 I'm on day 25 / 30 days fully raw so my final update will be up soon. Feel free to head to my channel and check out my updates so far!

Added by That Irish Vegan Girl on August 21, 2015 at 4:23am — No Comments

August 18th 2015 - 338

Hello everyone,

I'm going to start off by saying I'm Ashley, and I've been following Freelee and Durianrider for a few years now.

I currently weigh 338 Pounds and I'm 5'10''. Which means my BMI is in the 40's. Not my proudest moment, but also not my highest weight. I've slowly worked my way down from 345 to my current weight. My highest weight is also 360, but I've not been that since I was around 19.

I've been a liberal vegan for pretty much a year. What I mean…


Added by Ashley Hagen on August 19, 2015 at 4:07pm — 1 Comment

Why You Must Stop Taking Advice That Does Not Work For You!

It is time, more than time, to start valuing your own experience and your own intuition over the advice of others.

There are SO many people out there who are willing to step up and tell you exactly what you should do. They are willing to say 'if it worked for me, it WILL work for you, and all you have to do is follow my lead.'

But, what happens when it doesn't work for you? Are you wrong? Are you broken? Is there something messed up about you?

In todays video I talk…


Added by Ali Washington on August 19, 2015 at 6:39am — No Comments

Loose Skin after Raw Till 4 Weight Loss.


I have lost over 110 pounds but now I have loose skin what should I do?

Added by TheVeganNerd on August 19, 2015 at 4:07am — No Comments

I need some help - college girl

I'm going to college soon and I need some advice. 
What did you take on school days? Can you maybe give me some examples of your diary on a school day? I use to eat a salad for lunch with fruit, but every meal may take me an hour to eat. So that's too long for school or work. How large does bottles need to be for smoothies and do you have some smoothie ideas?

-x 'Lucindaaaa

Added by Lucinda Huijskens on August 18, 2015 at 5:23pm — 9 Comments

Symbol for veganism?

A green heart.

The heart for compassion, green for plant power.

Here are some possible designs

Added by Sextain on August 17, 2015 at 8:10pm — 1 Comment

Watermelon, Grape, & Strawberry harvest

In the last few days, we harvested watermelons, grapes, and strawberries.…


Added by Cassie K on August 17, 2015 at 12:12pm — 2 Comments

Day 1

So I am slowly transitioning into the raw high carb vegan lifestyle. So I decided that breakfast would be raw to start with. So I decided to make the datorade at first i liked it because it was sweet and I have a sweet tooth but then it became too much and I couldn't drink it anymore. So I think I have to just eat dates in their natural form because they taste better to me that way. 

Also when I woke up I had 750 mL of water.

For lunch I ate a soup that my mom made for…


Added by Charlie Soussana on August 17, 2015 at 10:25am — No Comments

Banana Allergy!

Any one have suggestions for an equally inexpensive alternative? I've been struggling along alone for a few months since figuring this allergy out and I'm not having any luck sticking to raw. In fact my husband is doing way better than I am. He's eating all the bananas that I cannot. Very frustrating.

Added by Emily Alice LaFountain on August 17, 2015 at 10:00am — No Comments

Vegan children

I have a nearly 3 year old son whom I have bee slowing transitioning to a vegan diet. I know I will need to see a nutritionist about this but I want to make sure he is getting all the nutrition he needs. I am a bit of an information junky and have been doing my research. I just wanted to see opinions and experiences from people who have been vegan for awhile who also have children. How do I get him to transition happily to this lifestyle since he does not understand what happens to these… Continue

Added by Heatherly on August 16, 2015 at 1:25pm — 3 Comments

Day 20 Update // 30 Days Fully raw

Here's my day 20 update for my 30 Days Fully Raw https://www.youtube.com/watch?v=iznNBukj_Wk - feel free to check it out and subscribe to my channel to follow my 30 days fully raw! 

Added by That Irish Vegan Girl on August 16, 2015 at 3:10am — No Comments

Why You Must Become Your Own Guru!

It is time for you to rise up and be your own Guru.

It is time for you to see your own strength, your own power, your own ability to decide for yourself what is and is not in alignment with you.

It is time for you to see that when you act in your highest interest, you act on behalf of the highest interest of us all.

You do not need anyone outside of yourself to tell you how to live.

Only you can tell you that.

Today's video is all about you becoming your…


Added by Ali Washington on August 14, 2015 at 5:40am — No Comments

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VLOG | Everything I did and ate on my last day in Thailand!

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Resisting Non-Vegan Temptations, Worried Parents & Bonus! | Q&A

Today we talk about how to deal with non-vegan food temptations as well as how to deal with concerned or unsupportive parents when going vegan at an early age. Plus, you get a fantastically awkward bonus at the end of the video. For all…
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Should Vegans Keep Pets? | Vegan 4-1-1

Like Vegan 4-1-1 on Facebook: https://www.facebook.com/Vegan411 If you live a vegan lifestyle, should you own a pet or keep a companion animal? We discuss in...
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My Daily Reality Commute

A view into my daily commute.. into reality. Some cycling and commuting tips as well, and some advice on life in general. DatVegan everywhere! Facebook: @Dat...
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how to get superfit, supermodel, toned legs!

Want to have supermodel legs?? I did it and so can you! I share my secrets with you here :)
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How to Make Quinoa Pizza Crust

I think this is a a great crust for pizza after four!!!! It would have been perfect if cheese wouldn't have been added but still I think making a quinoa crust with marinara sauce and vegetables as toppings is a great idea!!!!
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