I was wondering if I suspect I am having candida overgrowth, should I cut out bread completely?
I eat rye bread often, should I stop doing this?
I don' even know where to start in dealing with this...
It's quite uncomfortable.
Any feedback would be greatly appreciated.
Has anyone experienced this? What worked for you?
Today marks the end of my first full week doing Raw Till 4. In the past, I've experimented with Raw Till 4 and Fully Raw a few days in a row, but never continuously for this long. My mood and energy levels have increased so much! It feels like it's my first time being high! Only by fruit of course.
I feel one with nature.
I feel an abundance of love for myself.
I feel an abundance of love for others.
I feel an abundance of love for the Earth.
Added by Corina on April 27, 2015 at 10:36am — No Comments
first off im overweight at 192 lbs at 5'10" tall. my body fat % is roughly 24% and my BMI is roughly around 22%, its been awhile since ive done a body fat % test, got one scheduled. im in the US NAVY and need to lose weight. i want to lose at least 20 lbs and keep it off! so ive tried HCRV for almost a year now. yes i picked up 80/10/10 book and crammed through the entire book. i ate anything from fresh fruit to bread to rice and potatos and yes even beer, i <3 beer. ive eaten so much and…Continue
Added by Cassie K on April 27, 2015 at 4:54am — No Comments
Added by Fruityliving on April 27, 2015 at 4:31am — No Comments
I am wondering where I can order a BIG beaker to hold the volume of fruity, smoothy goodness I consume?
Amazing transformation! Foot loops may not be actual fruit but they SOUND like fruit. She is even holding a "Froot Festival" where they will binge out on sugar cereals.
Added by gianna giavelli on April 26, 2015 at 11:49am — No Comments
1) stop letting my weight control my life. I've gotten better about it but I still sometimes sit there and freakout over the fact that I've gained weight. It's whatever, I'll lose it after my body is finished healing. My body knows what the flip to do. Just gotta trust it.
2) stop freaking out over how my hair isn't always perfect. Yes, I have some breakage because I didn't know wearing it up when up breaks it off (hey, i never really learned much about hair, thanks mom)
When having a pasta meal I like to dice up a whole tomato and mix it in with about 1/2-1 cup of pasta sauce. Freelee gives this recommendation in her videos but as a tomato hater I was hesitant. You really can't tell the difference and the fresh tomato gives it a little flavor kick!'
Added by Kelli Jo Vazquez on April 25, 2015 at 4:56am — No Comments
Here is my latest video, on my one and only life hack :)
Let me know what you think!
Added by Ali Washington on April 24, 2015 at 10:20am — No Comments
You're doing the right thing. You know this is the right path.
Don't start to doubt when you feel crappy.
Yesterday I felt like absolute junk. I've also been loosely following the rules, buying prepared meals more often than I should.
But today... I feel fantastic. It's been about a week of putting a rock solid effort into doing this lifestyle to the best of my abilities at each moment - and every day and I'm getting better at keeping myself prepared.
500g of pasta with red tomato sauce for breakfast
500g of rice after that
13 bananas + 100 grams of sugar in the evening
took a huge nap. i had a dream where i was running from a huge bug that was trying to eat me.
I feel that if my survival is not threatened i wont move a finger. I willl end up in the streets if I dont clean up then it will be hard to do this lifetstyle so i am motivated to succeed
i like chewing on rice makes me…Continue
Well it's happening...my body is rejecting dairy products!! And even soda! (my 2 weaknesses don't judge!) I can't begin to describe how happy I am with these changes! I know some people will be like "what took so long?" or "you didn't give it up right away?" I'm slow with changes guys and when I started to really serious with the switch to veganism I had to move into a long term hotel...BUT that is coming to an end and I'll have a kitchen again!! (happy dance) I will most definitely have no…Continue
Added by Grace Sheil on April 24, 2015 at 1:12am — No Comments
Hi everyone! I'm doing really well. My body is still healing but I increased my calories a bit more.And it's paying of I guess. I just keep pushing with every meal. Just add a bit more to it every time and its working. I have had trouble finding a good back up for fruits though. But I tried buckwheat flower and it works! It doesn't give me bloating or digestive issues. Sure it doesn't give me power and great feelings like fruit do. But I really need something to go to when, I have no money…Continue
Added by Frugisaurus on April 23, 2015 at 8:00pm — No Comments
If you haven't seen the film Cowspiracy yet, you should definitely watch it online, its only a buck.
Just wanted to let you all know that its there, and you can also share the link to people on Facebook or whatever social media you prefer.
Anyways about to go watch it for the first time, can't wait!
Added by Lorraine on April 23, 2015 at 4:59am — No Comments
I have shared in the past what to eat on a raw vegan diet , but I thought it was time for an update. I want people to see the variety of food you can enjoy on a daily basis.
When I speak to people about eating raw, everyone gives you that look like "Oh, that would be so hard" or "Oh, you're one of those kind of people!" They assume this lifestyle is so boring and…Continue
Added by Fruityliving on April 23, 2015 at 2:14am — No Comments
Yesterday, I did it.
I started the day on grapes, then smashed in a giant p'mint chip smoothie (been hooked on it ever since Freelee posted it on Youtube), followed by some dried fruit in the afternoon.
Easily got in over 2000 cals from fruit in the day and then had a massive dinner of a vegan bean & potato stew, steamed kale, and mixed roasted vegetables. There was a little bit of a lemon dressing on the veg due to being a purchased item, but it filled me up, and…Continue
Today I experimented with raw til 12. The reason is that lately I've been noticing that eating an all-raw lunch really wasn't satisfying me (despite being adequate calorically).
So I decided to pack some steamed sweet potatoes to school with me, to see whether having a cooked element at lunch time would help.
I am not sure whether it's because I didn't drink any coffee today, but I really felt so much better. I actually had enough energy to tide me over until…Continue