30 Bananas a Day!

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The Fastest Way To Become Your Highest SElf

Hi Friends!

If you are on a journey that you feel is leading you to become your highest and best self, if you are feeling the pull to move forward on your self development path, then this post is for you :)


Let me know what you think!

Added by Ali Washington on November 1, 2014 at 4:15am — No Comments

WARNING! dont burn your finger!!

I made a little song for NASA and space-x

https://www.youtube.com/watch?v=_GNawM9PYVk ;

Have you tried to balance a pen on your finger? 

I think these hoaxes need to be exposed! just like animal exploitation! they are lying to you all the time and everything, you live in a matrix, just look at the lunar module, thats how they got back from the moon, but there is one critical question: WHO was filming?…


Added by Diamante on November 1, 2014 at 3:35am — No Comments

day 4

OK well as always I'm eating thru the old food. Had some corn cereal with milk. and some dates for bfast. But the good news is a huge crop of nanners will be ripe today. YAY! So I will be on the island probs for a day or 2. 

I can't believe I forgot to get strawberries on my shopping spree. It was like "spend as much as you want, but youve only got 5 minutes". ugh!

I'm still fat BUT i notices my feet are so less puffy I could fit into shoes I never did…


Added by gianna giavelli on November 1, 2014 at 2:31am — 3 Comments

Being HCLFRV after being RT4

(My intake has been mostly/all banana smoothies)

(Disclaimer: I have no problems with RT4, I still LOVE RT4 and would go back to it if I felt like I wanted to!) 

  •  My digestion was fast before on RT4, but after only a couple of days now eating fully raw? My digestion has turned up full blast, it's incredible!
  • I also don't get as bloated, and I'm not bloated for nearly as long as I was after a cooked meal. 

- And a side note,…


Added by Alexis Griffus on October 31, 2014 at 11:07pm — No Comments

Getting my "From FAT to FRUIT" blog going with recipes!!!

Lemme know if you like and feel free to share a recipe!


Added by gianna giavelli on October 31, 2014 at 6:52pm — No Comments

cheating not working so good

so I cheated a doughnut. well... i got kinda busy at evening and was undercarbed. and I had made soup but it wasnt so filling as carby food. but I notice now each time I eat wheat my belly gets that bicycle pumped out look. ick! i really swell up!

I ate the last of the bagel I snagged. that leaves just a bit of cereal as my stuff from the old eating. which I think i'll have with tons of banana. 

I have to say I do prefer the soup cooked to a raw green juice.…


Added by gianna giavelli on October 31, 2014 at 4:39pm — No Comments

Day 3: Raw Till 4 Vegan (Oct 30, 2014)

It’s so sad that it’s only day 3 and I’m having a “low” day. I’m not exactly sure what was wrong today, I wasn’t sick or anything but this morning I was really tired and the entire day I wasn’t hungry. I had to force myself to eat and I know I didn’t eat enough at all. My cron-o-meter summary is below but you should not use this day as a guide, you should use this as a what not to do blog post. I didn’t eat enough and if you have researched the raw till 4 lifestyle or high carb raw vegan,…


Added by Katie Marie on October 31, 2014 at 11:16am — No Comments

Why It Is So Valuble TO Be Where You Are

Hi Friends!

Here is my latest video, talking about why it is so important to allow yourself to be where you are on your path :)


Let me know what you think!

Added by Ali Washington on October 31, 2014 at 10:18am — No Comments

today i was helped by an angel

a lady from the cancer group showed up today to take me shopping at the grocery and I basically loaded up with fresh fruit and veg and some longer term staples like potatoes and dates. OK its not freelee amounts, but I'm sure its enough for 2 weeks of survival eating. 

I made amazing crock pot soup with:

    lacinato kale




    dal seasoning

    black beans




Added by gianna giavelli on October 31, 2014 at 8:34am — No Comments

Day 1: Raw Till 4 Vegan (Oct 28, 2014)

I thought I would post some of my blog posts that I'm doing on my normal site (blushandlace). I was high carb - raw till 4 vegan for 5 months and feel off the wagon about a month ago. I decided to do a 100 Day Raw Till 4 Vegan Challenge and Blog about it everyday. Here was my day one post, the first half is setting the stage for my normal subscribers who would have been confused otherwise. 


Hi Sweet Friends, I thought I would start something a…


Added by Katie Marie on October 31, 2014 at 6:22am — No Comments

Day 2: Raw Till 4 Vegan - Oct 29, 2014

Hey – Wednesday’s are always the worst. Your totally smushed in the middle and it’s always so busy. I basically deal with corporate America during the week and on Monday’s everyone is getting into the grove from the weekend, Friday people have mentally checked out at 1PM so all the work gets done Tuesday – Thursday making Wednesday my get slammed with everything day.

I woke up and really wasn’t hungry, just not at all. I made morning coffee…


Added by Katie Marie on October 31, 2014 at 6:00am — No Comments

6 weeks in and feeling great!

Well I am 6 weeks into my life change and I feel amazing. I set a 90 day weight loss goal and reached it in 27 days. I should be able to see my abs in the next couple weeks. That's pretty exciting being that I'm pushing 40. Besides the toning up, I feel like I'm turning 30. I'm never hungry, I'm always full of energy and people around me are asking a lot of questions.

Added by Bobby on October 31, 2014 at 3:01am — No Comments

Day THREE!~!!!




I had EVERY EXCUSE for being fat. 

It's DAY THREE. Have I been PERFECT. F*** NO! I ate a BAGEL. I ate a few pieces of sponge candy (sugar!). I had a little butter. 

My banaas arent ripe. and i have almo0st no money at all for food. so it's been rough! A friend is coming by from the cancer group to buy me some veggies. 

OK here's the thing. I woke up with TREMENDOUS energy. BIG…


Added by gianna giavelli on October 31, 2014 at 1:30am — No Comments

Exercise for fat people

OK I in no way can get on a bicycle or even really take a long walk at this point. But what I'm doing is as I start to get energy from all the fruit I sit in my chair and I move my arms, bending at the elbows, OUT then IN with power like 100 times. Its tiring! when you have fat on your arms, moving them like this 100 times its real exercise. So try it. it really gets the blood moving. 

Also, bend forward and tuck in your tummy muscles a bit each time. Its like a mini…


Added by gianna giavelli on October 31, 2014 at 1:30am — No Comments

Finger nails

Hello everyone! I have noticed a change in my body and wondering if anyone else has as well. I have always had horizontal bumps/lines in my thumbnails and a little on my pointer fingers. Since going vegan (3.5 months ago) these lines/bumps have disappeared! This reassures me my body is getting better nutrition these days:) yippee! Anyone else had this happen as well?

Added by Gwendelina on October 30, 2014 at 11:58pm — No Comments

How to Lose Weight WITHOUT Dieting

Losing weight is an epidemic that has spread across the world. Our world has increasingly become more and more overweight and clincially obease. 

Don't believe me?

Click here to see!

Added by Danielle Lampe on October 30, 2014 at 11:08am — No Comments

My New Journey

So I need to write some things down as I want to look back on all this and reflect.

I am proud to say I am celebrating my first week into my new lifestyle.

I was very worried my debilitating stomach pain would come back with fructose malabsorption but after reading a few posts and looking further into this lifestyle I thought I would give it another go and try a few things. As everyone is different etc. I will probably comment on my post as well as no one commented on it about…


Added by BellaNik on October 30, 2014 at 9:34am — No Comments

How To Get Rid Of Your Ego Video Process

Hi Friend!

Are you struggling with your Ego? Your Shadow side? Your Saboteur? 

Here is my latest blog/Video on how to get rid of it once and for all.


Let me know what you think!

Added by Ali Washington on October 30, 2014 at 8:07am — No Comments

Raw Foods sent me to the ER.

No, I'm just half-kidding.

Yesterday I did go to the ER though... Around the beginning of lunch, I started to have stomach cramps that suppressed my appetite. I thought I just needed to get some air so I went to run errands at lunch. However, the cramps magnified and were SOOO debilitating. I grew so weak all of sudden and sat down in the middle of an aisle at a grocery store because I couldn't walk anymore. A cold sweat came on and with stabbing pains. I didn't want to move…


Added by Millie on October 30, 2014 at 5:30am — 2 Comments

Fruit Battery Day #1

I made my decision yesterday to begin to day. I figure I have to start the rest of my life eventually and in my gut I really feel this could be the life style for me. I have always loved fruit and I like the idea of living a cruelty free lifestyle. I know that it is going to be difficult at times, especially with my family (BIG meat eaters), but I am determined to see this through!  


7 small bananas 

3 medijool dates 

a crap ton of water

Added by DanyahaDay on October 30, 2014 at 4:24am — No Comments

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