30 Bananas a Day!

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Your Role In Manifestation

Now that you have an understanding love vibration, frequency and energy, we can start to have some real fun.

Now you can start to use this information, to help you EVOLVE.

To help you expand.

To help you create order, peace, love and awesomeness in yourself, as well as in the world around you.…

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Added by Ali Washington on December 8, 2016 at 10:17pm — No Comments

Becoming A Conscious Co-Creator - Energy, Vibration, Frequency And You

Becoming A Conscious Co-Creator - Vibration, Energy, Frequency And YOU

Alright.

The new age movement has popularized terms like vibration, frequency, point of attraction and energy.

You know that your ‘vibration’ can be high or low.

That your ‘frequency’ can be good or bad.

That ‘like attracts…

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Added by Ali Washington on December 6, 2016 at 10:22pm — No Comments

It Is Your Job To End Your Suffering - But Only If You Want To

Alright.

You have your understandings.

You have your practices.

Now you may be thinking - what next? What is the plan from here? How do I change all my beliefs and get to a place where I am one with myself and life?

How do I get happy and satisfied no matter what? Not resisting or out of alignment with…

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Added by Ali Washington on December 1, 2016 at 10:14pm — No Comments

ADVANCED MEDITATION For Emotional Mastery

Why You Need Emotional Mastery Part Six: An Advanced Process

Now that you are becoming more comfortable with your emotions, you are ready to allow them to lead you back to your traumatic wounds so that you can complete them.

You are ready to fully integrate yourself.

You are ready to live your life in a whole new way.

You are ready to…

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Added by Ali Washington on November 29, 2016 at 9:40pm — No Comments

pcos & hyperthyroidism

So I had a blood test and a stomach scan and yesterday I got the results. my iron & glucose levels were fine. but my testeorone was a bit high, my thyroid function was a little bit high and my stomach scan showed that polycystic ovarian syndrome. so I guess that explains why my mental state is not that great even when I'm getting enough carbs and my acne, but my acne is clearing up and I haven't been using any acne treatment. my white cell count was a bit high. I have sleeping…

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Added by Corinne Brown on November 26, 2016 at 8:14pm — No Comments

MEDITATION! For Developing Emotional Mastery

Why You Need Emotional Mastery Part Five: Process One

Now that you understand what emotional mastery is going to look like, it is time for you to start to PRACTICE your emotional mastery.

You are ready to integrate your emotionally wounded aspects, so that you can start to shift into a state of love

You are ready to become a conscious creator.…

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Added by Ali Washington on November 24, 2016 at 9:43pm — No Comments

Why You Need Emotional Mastery Part Four Point Two: No, This Is Not About Denying Your Emotions

I know what you are thinking with this whole emotional mastery business.

That I am telling you to just ‘be ok’ with the terrible things that happened to you.

That I am telling you to just accept all the s***ty things people did to you.

That I am telling you to stop listening to your negative emotions, and just get over all your…

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Added by Ali Washington on November 22, 2016 at 11:08pm — No Comments

the truth about being vegan

So its been a year since officially becoming a vegan. sometimes I feel quite inferior as a vegan. like today when those guys that slandered me were talking smack about vegans saying how meateaters are stronger. I hate those guys, I don't know why I was ever their friend. sometimes when this stuff happens it turns me off veganism. at least my parents are supportive of veganism cos some parents aren't and we can afford veganism. before that happened today I overheard mrs McKenzie saying how…

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Added by Corinne Brown on November 19, 2016 at 2:14am — No Comments

Why You Need Emotional Mastery - A Vision For Your Emotionally Masters Self

Why You Need Emotional Mastery Part Four: A Vision For Your Emotionally Mastered Self

Now that you understand how your programming and emotional wounds have been affecting you, now that you understand that living in a state of fear is harming you, and why shifting into a state of love is so important - you can start to wrap your mind around what being emotionally masterful is going to mean for you.

You can start to understand that this is not moving into an opposite state of…

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Added by Ali Washington on November 17, 2016 at 9:57pm — No Comments

Why You Need Emotional Mastery - Putting It All Together

Why You Need Emotional Mastery Part Three: Putting It All Together

Alright - today you are going to understand why your programming, and why your emotional abandonment wounds are affecting you.

You are going to learn why your life tends to emotionally trigger you over and over again, in the same way, even if your circumstances change.

You are going to learn why you feel…

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Added by Ali Washington on November 15, 2016 at 10:37pm — No Comments

Why You Need Emotional Mastery - Your Wounds Are Running You

The Importance Of Emotional Mastery Part Two: Your Emotional Wounds Run Your Life

In the last video, we looked at why exploring and questioning your programming is so important.

We looked at how your trying to fit into your social structures caused you to reject and abandon yourself, and caused you to take on programming that is essentially running your life.

We looked at…

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Added by Ali Washington on November 10, 2016 at 10:02pm — No Comments

Why You Need Emotional Mastery - You Are Programmed

Why You Need Emotional Mastery Part One: You Are Programmed

In the beginning, you realize that you are not happy - or that you are not as happy as you could be. That you want something more out of this life. That there must be some other experience that you are not having that you want to have. You realize you are suffering, and you want to end that suffering.

So you take on self improvement/life…

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Added by Ali Washington on November 8, 2016 at 9:50pm — No Comments

How To Heal Your Anger

Let’s Talk About Anger.

Anger.

One of the most feared and misunderstood ‘negative’ emotions out there.

As a society we are slowly coming to terms with things like sadness and depression - but anger - especially in women - is still pretty taboo.

We don’t like to talk about it. We don’t like to look at it. Heaven FORBID we express it.…

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Added by Ali Washington on November 3, 2016 at 10:02pm — No Comments

Why Triggering People Are Your Best Medicine

Why Those Who Trigger You Are Your Best Medicine

Oh those triggering people in your life.

You know the ones I am talking about.

Those who fall anywhere on the spectrum of rubbing you the wrong way, all the way to fully making you feel like absolute s***.

The ones that make you feel insecure every time you talk to them.…

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Added by Ali Washington on November 1, 2016 at 9:50pm — No Comments

How To Heal Your Shame

How To Deal With Shame

Shame is a deeply distressing emotion.

When one has shame, and does not know how to properly deal with it, they are going to become a force of destruction. 

Unhealed shame leads to self destructive behaviours, or to externally destructive behaviours - more often than not it leads to both.

You will recognize shame…

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Added by Ali Washington on October 28, 2016 at 12:19am — No Comments

Peanut Butter

Can the peanut powder in smoothies be substituted with real peanut butter? Thanks, I'm a noob :)

Added by Jill Andersen on October 26, 2016 at 12:51am — 1 Comment

Are You Sacrificing Self Realization For "Personal Growth?' Part Two

Are You Sacrificing Self Realization For Personal Development? Part Two

In the last video, you learned that your personal development journey is not the be all end all.

You learned that while personal development in and of itself is a tool that most need to transcend the state of being in a deficiency state ego or weak ego. It is helpful and not a bad thing.

But it can…

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Added by Ali Washington on October 26, 2016 at 12:14am — No Comments

Are You Sacrificing Self Realization For "Personal Growth?' Part One

Are You Sacrificing Self Realization For Personal Development? Part One

Alright, do not get me wrong - the personal growth/development movement is totally an necessary and awesome movement.

Personal growth and development teaches integral skills like self awareness, discipline, pushing through hard things and it gives us a taste of what it is like to set and achieve goals.…

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Added by Ali Washington on October 21, 2016 at 12:20am — No Comments

self harm & struggles

So since I was probable 13, I've kind of struggled with self harm and it's been like come and go like sometimes I didn't do at all but other times I did. what I mean by self harm is screeching myself. there was this one time when I cut my shin. there were lots of stressful event though leading up to making do it. on the 3rd of April I decided to start my own youtube channel called "fruity vegan girl" I disabled the comments because hate is inevitable on youtube unless you disable the…

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Added by Corinne Brown on October 20, 2016 at 5:14am — No Comments

The High Volume High Fiber High Carb High Water High Energy Diet

Check out one of our articles on eating a fruit based diet here:

http://sweetnaturalliving.com/articles/high-volume-diet…

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Added by Sweet Natural Living on October 19, 2016 at 12:34am — No Comments

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