Hello my fellow raw goodies! I want to share a little secret that involves skin :)
I'm reaching out to all because I know we are all on a conscious and positive path of life. We all have come here to enrich and better our lives through eating healthy which connects us to the earth and the people around us. We are all making a change in the world and this is why 30bad is such a great place to be! So I thank you all :)
I have done a bit of research to write this article and I w…
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Added by Sideah Shannon on September 3, 2010 at 9:30am —
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thursdayin
1 honeydew melon
plums
4 small bananas
plums
around 200g dates
4 peaches
2 bananas
salad time:...
t5-6 tomatoes, arugula, cornfield, 2 zucchini
same more dates
out
bike 40-50km
Oh, I always forget:
I do drink a lot of water. About a third of my smoothies consists in water and I drink a lot of pure water at night before a go to bed and in the morning, too.…
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Added by 100datesaday on September 3, 2010 at 9:00am —
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I arrived yesterday on banana island, after having made sure that i had enough fuel material. 230 bananas, all in different ripening stages, should do the job. Plus i have a few pounds of dates, in case something happens and i need some emergency plan.
It is only day 2, and i am feeling amazing. It is a bit weird maybe to go on banana island in the summer when there is so much juicy fruit around. But i feel i need to 'reset' my digestion to fully thrive. Also, i have to save money this…
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Added by La Olive on September 3, 2010 at 8:30am —
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4 bananas
a couple of plums
(blended)
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2 bananas
plums
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4 tomatoes
plums
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watermelon 2,8 kg
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a couple grapes
...
zucchini, red pepper, tomatoes, teaspoon olive oil
(gently roastet, very gently, with black pepper, no salt)
+ cornsalat and arugula
---
a couple of dates
…
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Added by 100datesaday on September 2, 2010 at 10:03pm —
2 Comments
up to 26 push ups in a row.
today ate 22 bananas, some coffee, a cup of rice, 3 pieces of bread and some beans.
I deffinitly need to increase calories to not want cooked food later in the day......I should eat more earlier on as I only ate 5 bananas in late morning/afternoon....than had 17 banana smoothie in the evening over about an hours time.....
Also I think that if I exercise more, it will be easier as I just dont
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Added by Eric D. on September 2, 2010 at 4:52pm —
2 Comments
29 years old
Female
5' 4"
Weight ranges between 147 - 149lbs. depending on time of day
Today I ate:
2173 Calories
2/95/3
Fat/Carb/Protein
7 bananas, 15 medjool dates, 2 mangoes, 1 pear, 1 nectarine, and 2 mini cucumbers and a lot of water, but I didnt record it.
I am moderately active. I run on average about 30-40 min per day and I am currently training for a 10km race.
I ran 6k today.
I would like to lose about 15 to 20 lbs of body fa…
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Added by Jill on September 2, 2010 at 2:30pm —
4 Comments
Added by Noel on September 2, 2010 at 11:16am —
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Added by Kathleen on September 2, 2010 at 7:32am —
10 Comments
Added by Noel on September 2, 2010 at 7:03am —
2 Comments
Yesterday i ate alot but still only managed 818 calories! that was because i had a salad at dinner and not a load of fruit.
Today i have eaten quite a bit and still only ate 1892 calories!
Ive been asking around my fruit market for spotty bananas but no one seems to have any! although luckily for me i have used my feminine charms and become pals with one of the guys with a fruit stall so he does me some deals! i got a bunch of slightly spotty bana
…
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Added by Raw_Bohemian on September 2, 2010 at 6:30am —
4 Comments
The key to succeeding in life is to be in the moment. To use this breath to inspire yourself to be more. To achieve enlightment and fulfillment, and to inspire
others that surround. Our potential is limitless; we were put on this Earth to
learn and to grow within our spirit. To become this unconditional light that
shines from within casting light on others. We are creators; we create
our
…
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Added by CRISTYA on September 1, 2010 at 5:30pm —
1 Comment
Eleven days after saying I was going to get back to this way of eating- I finally had Day One today. What a relief. And how easy it was, once I'd mentally committed to it. It was actually very relaxing. Delicious watermelon waiting in the fridge for breakfast tomorrow!
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Added by Tara Green on September 1, 2010 at 3:32pm —
1 Comment
I just moved to the Big Island of Hawaii about a month ago. Anyone know of some raw events going on out here?
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Added by Ashley Girard on September 1, 2010 at 3:30pm —
2 Comments
Ironman Canada race report (2.4 mile swim, 112 mile bike, 26.2 mile run)
My sister lives in the town where the race is. So I was fortunate enough to stay at their condo. My friend Ann, also an ironman finisher, came along to help me out and be my support. My sister was not in town but her husband was and my dad came up too.
Race day was Sunday and we got there Thursday. Couldn’t bring any fruit with me because they won’t let you take fruit over the border
…
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Added by Kathleen on September 1, 2010 at 12:30pm —
14 Comments
my husband asked if i wanted falafel takeout, and i said no thanks. maybe the first time ever :)
ate lots of bananas, dates, tomatoes, blueberries, peaches, sweet corn today--about 2100 calories.
i know i need more, and i probably could drink more water, but i am feeling good so far!
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Added by meg on September 1, 2010 at 12:07pm —
1 Comment
Who is this month's featured member??
How did Windlord handle this month's questions, and who is our next Ask A Guy?
Interviews and other interesting articles.
…
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Added by Julie on September 1, 2010 at 7:39am —
1 Comment
so i am here. on a website. woah. about to embark on a fruity twisty topsy journey. woah. feeling my toes a little barfy but an excitement in my heart. woah woah woah!…
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Added by Bo on September 1, 2010 at 6:00am —
1 Comment
I'm not going to say I was perfect over the last 30 days because I certainly wasn't. Out of 90 meals, 1 was cooked but all the rest were LFRV. I also ate a little bit of cooked stuff here and there. Nothing in a large quantity, like for example at the movie theatre I had a couple handfuls of popcorn. Also had a few corn chips here and there.
What I've also noticed is that food cravings is like an intense addiction. Like holy jeez, I can get sooo ravenous when I want something that I kno…
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Added by Derek on September 1, 2010 at 6:00am —
5 Comments
in:
1 small watermelon
1 huge apple
5 bananas
+/- 3
…
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Added by 100datesaday on September 1, 2010 at 5:30am —
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Breakfast: 2 figs, 8 nectarines, 2 mangoes
Lunch: 15 figs
Dinner: 1 small durian, an hour later chard salad
I'm halfway to ten days, and completely new tastebuds! The cravings are present but not overwhelming. My stomach is still recovering, and is a good reminder of why I have chosen this path. I'm really looking forward to my body returning to its normal fruity state.
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Added by Jillian Ekorre on September 1, 2010 at 3:49am —
1 Comment