30 Bananas a Day!

All Blog Posts (11,382)

Documentary's for Beginners....

Hey , I have a few friends in their late 60's and 70's who are somewhat receptive to a better lifestyle .I would like to recommend a documentary for them to see. The one I remember the most of course is Forks Over Knives. Anyone have any other suggestions ?

Added by Stephen Kirschner on July 7, 2015 at 3:39am — No Comments

Does it matter what kind of vegan you are?

Of course most of us want to lead a healthy lifestyle and I eat a High carb low fat vegan diet myself, but recently I have noticed A LOT of judgement in the vegan community. We all judge people every single day, we would be lying if we said we didn't, but is it right to judge our fellow vegans because they choose to eat a cooked food diet, they drink tea or coffee or they have a cookie now and then? Are we starting to lose sight of what it means to be vegan? I have done a video on the topic.…

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Added by That Irish Vegan Girl on July 5, 2015 at 3:13am — 2 Comments

Have a Vegan 4th of July

fourth of july

The Traditional 4th of July menu is not the healthiest. Most grill burgers, hot dogs or chicken.

How about you switch things up this holiday and make it a Vegan Fourth of July menu for your  cookout or gathering?  There are so many wonderful dishes to explore. You can keep it raw or make it a completely vegan menu. There are so many wonderful dishes to explore. You can keep…

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Added by Fruityliving on July 4, 2015 at 11:24pm — 1 Comment

Making jam with foraged berries (& garden harvest photos)

In the last couple of weeks, the berries have been ripening. So, we have been picking dew berries, blackberries, raspberries, and huckleberries, which you may have seen in a recent post (here). After the 4th of July, the berries will be ready to harvest in bulk. 

Another fruit we have harvested is a June apple…

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Added by Cassie K on July 4, 2015 at 10:47am — 1 Comment

I Am Not Perfect, And I Am OK With That - Are You?

I am not perfect.



And I am not trying to make myself perfect.



I am not trying to 'improve' myself or 'spiritualize' my faults out of myself.



I am on a path of self love.



I encourage you to be on the same path of self love, and to let go of all the self rejection.



Check out my latest video on the subject, and let me know what you think!



Here is the link ---> …

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Added by Ali Washington on July 3, 2015 at 5:51am — No Comments

Frustrated

I am so utterly frustrated with the world sometimes and wish that everybody would take on the Vegan lifestyle. Knowing that there are people in this world who don't care about what happens to animals makes me sick. What has this world become. There needs to be a huge change.

Added by Hannah Johnston on July 2, 2015 at 6:42pm — 1 Comment

What Da Fug Is Self Care?

In the self help and spirituality world, there is a lot of talk about "Self Care" and "Taking Care Of Yourself" - But what does this actually MEAN? What does this actually look like on a day to day, moment by moment basis?

In this video I share with you my 7 Pillars Of Self Care, and how you can start to actually, legitimately take care of yourself.

Here is the video link --->…

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Added by Ali Washington on July 1, 2015 at 5:33am — No Comments

Buttercup squash, Cucumber trellis, pumpkin & melon hugelkultur

You have seen the Hugelkultur gardens growing greens, tomatoes, peppers, but I have shown you little of the patches of gardens and container gardens around the yard. Below are the hugelkultur mounds growing varieties of melons, such as honeydew, cantaloupe, watermelon. …
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Added by Cassie K on July 1, 2015 at 4:45am — 1 Comment

Crop rotation: Fruits to Roots to Legumes to Leafs

pic source:…
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Added by Cassie K on June 30, 2015 at 3:02am — No Comments

BIG Squash Harvest & Pumpkins, Melons, Gourds, Acorn growing FAST!

Today James walked all the way to my grandparents' house to pick these yellow squash from our garden. There must be over 20 large squashes in the crate, weighing over 10 lbs. At the groceries stores, this harvest of 10-15 lbs organic non-gmo yellow squash would cost $20-30. …
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Added by Cassie K on June 30, 2015 at 3:00am — No Comments

Vegans should just shut up!!!

How many times have you heard this? How many times have people tried to silence you for speaking up for the animals? I decided to make a Youtube account a few days ago so that I can take to the internet with my activism and I just did a video on this topic. Here is the link to the video https://www.youtube.com/watch?v=zTflY8iZV0Y , or you can search me 'That Irish Vegan Girl' make sure to leave a comment and let me know what you…

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Added by That Irish Vegan Girl on June 29, 2015 at 11:25pm — No Comments

I know I didn't eat enough today

Do u ever get that feeling that u know u didn't eat enough fruit and veg!?! I do and I dislike it! I had 2 fruit packed 16 oz smoothies and a vegan protein bar. I had a few rice cakes and water. Im pretty sure that's it! I'm feeling so fat that psychologically I think I'm telling myself to slow down! Now it's too late to have a meal tonight. I need to stop this craziness! I need to CTFU!! Lol. Have a nice night!!!

Added by Roni on June 29, 2015 at 1:26pm — 2 Comments

Easy Fruit Popsicle - Great for Summer!

fruit popsicle

Looking for a perfect healthy treat for summer? How about a yummy fruit popsicle?

Recently I had to undergo a procedure that required me to fast for a day. They allow you to have broth and popsicles. Yum! 

So off to the store I went in search of a whole fruit popsicle. Sounds easy, right? Nope!  The majority of them have many added ingredients that I didn't want.

I decided to…

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Added by Fruityliving on June 26, 2015 at 11:21pm — No Comments

Why Self Care Is A Non-Negotiable If You Want To Be A "Good Person"

If you think that self care and self love make you selfish, make you egotistical, make you less able to care for others, or makes you feel guilty in any way, then you need to watch this video :)

Why Self Care Is A Non-Negotiable If You Want To Be A 'Good Person.'

https://www.youtube.com/watch?v=3nDQVctFxvQ

<3

Added by Ali Washington on June 26, 2015 at 6:13am — No Comments

Late June 2015 garden update (harvesting squash)

Several days ago we picked about five small yellow squash, then today, we harvested over 10 yellow squash. The squash seeds came from vegan seed company. Many of the vegetables…
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Added by Cassie K on June 26, 2015 at 5:43am — 1 Comment

i'm fat so i should eat less

thats what my fam and close friends tell me.

my diet ain't working cuz after a 1.5 vegan i have only gained weight and it's not going anywhere despite the excersice. 

must be the diet. and the TOO MUCH FOOD I EAT.

i don't feel this way but damn. seriously... getting into my head. 

Added by Viktorija on June 24, 2015 at 2:03pm — 3 Comments

The Real Way To Deal With Resentment And Anger

Resentment is a really strong negative emotion, that many find very very difficult to deal with.



If you feel badly about feeling resentment, if you feel like you are not a good person because you feel resentment or like you can't seem to move beyond your feelings of resentment not matter what you do or try, then this video is for you!

Here is the link -->…

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Added by Ali Washington on June 24, 2015 at 3:41am — No Comments

My Thoughts on the Yulin Dog Meat Festival

This whole campaign against the Yulin Dog Meat Festival really got me thinking about our society's attitude towards meat consumption in general. I think it is an appropriate time to remind the general public why they feel this outrage against what happened, and question why this doesn't translate to other, more widely accepted sources of meat. I wrote a blog post to get out my thoughts and hope you will share it to your meat-eating acquaintances. Maybe it will make a difference, maybe it…

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Added by Nichole Dunst on June 23, 2015 at 12:59pm — No Comments

My Transparent Rant

https://www.youtube.com/watch?v=wAgTFthfNGw

It is Graphic, to people who have issues hearing cuss words and seeing the truth of their actions. Not that anyone here probably minds :Dbut this is just whats been on my mind at work the last few nights.

Added by Ashley B Petersen on June 23, 2015 at 12:20pm — No Comments

Arsenic in Rice

Don't get me wrong I love rice. I think it's an amazing carb, but what are people's thoughts about arsenic in rice? Especially if you eat it everyday..

Added by Karina Melissa on June 23, 2015 at 2:21am — 3 Comments

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