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Added by Evgeny Agoshkov on September 23, 2014 at 12:10am — No Comments
Last year I went off the pill because I was sick of taking a drug every day, and as a result my hormones went insane and I developed congested skin and really painful pimples on my jaw, chin and forehead. I didn't have acne when I was a teenager so I know NOTHING about how to heal it so I started trying to overhaul my diet and products etc trying to find a cure...
Because of the pain I decided to go back on the Pill so try and balance my hormones out a bit and while I clean…Continue
Added by Mikhala Batiste on September 22, 2014 at 4:35pm — No Comments
This savory and satisfying alternative to your everyday meatloaf is not only simple to prepare, it’s loaded with protein, fiber, vitamins and too many other good things to list here. Don’t make it for the health benefits though; it’s so delicious no one ever needs to know.
Added by McTallica on September 22, 2014 at 11:32am — No Comments
So last blog I mentioned I was due for a pinch (body fat/calipers) and my results showed that I went from 22.57% to 21.79% in 10 days! Thats a loss of nearly .8% .. my goal is really only about .3% a week.
So I was happy about that, just to cement how I feel on my new diet it's nice to see my body is reacting in a detox way to get rid of any extra fat I have been carrying due to eating meat/dairy/gluten etc in the past.
This weekend was a bit of a stuff up due…Continue
This lecture was so encouraging about reversing various diseases and by changing one's diet one can change the gene expression of one's body. I was particularly interested in the liver-bile section of the lecture which is towards the end. Just the perfect message I needed to hear today.
Added by BellaMariposa on September 22, 2014 at 5:30am — No Comments
JUICERECIPES.COM FOUND A RECIPE FOR THE LIVER SCRUBBER
THAT HAS THE FOLLOWING.
BACK TO GET SOME INSPIRATION AS I HAVE GALLSTONES AND AN INFLAMED GALLBLADDER.
I WAS TOLD BY THE MD GENERAL PRACTICE THAT MY ONLY OPTION WAS A GALLBLADDER SURGERY TO REMOVE THE WHOLE THING AS TO TREAT GALLSTONES. HAVING EXPOSURE TO TRADITIONAL CHINESE MEDICINE I KNEW THAT WAS NOT TRUE. FURTHERMORE I DID NOT HAVE FEVER SO I WENT TO MY TCM DOCTOR AND THERE ARE HERBAL TABLETS THAT I HAVE TO TAKE THAT WILL DISSOLVE THE GALLSTONES AND ALLOW THEM TO RELEASE OUT MY DIGESTIVE SYSTEM. WELL I…Continue
So for the past week or so I have been submerging myself in an endless wave of food documentaries to get myself motivated to really clean up my diet once & for all. I've been vegan for the past couple of years now & don't find it too difficult to stick to. However, for the past 6 months or so I have felt like I have been stuck in a rut in regards to my diet. I gained about 7 lbs & at first couldn't recognize my fault in the equation. I also struggle with acne & did some…Continue
First off my name is Jessie and I am a 23 year old college student in the United States and have recently begun the HCRV lifestyle. I am coming from a vegetarian lifestyle and kind of stumbled upon Freelee's VLOG from an old high school friend and immediately wanted more information. I downloaded her e-book and for the past two days I've been faithful.
My first day felt incredibly horrific coming from a calorie restriction lifestyle believing that 1200 calories per day was…Continue
I have been experimenting with RT4 for a few weeks now. My main staple of the day is a big green smoothie. At the moment I am at 6 bananas, working my way up to 10. I have had some failures with my recipes, I made a really delicious Banana, organic mango and kale smoothie but the next time I made it with non-organic mango and it is so gross. So I forced myself to finish it so I didn't waste any but I am learning more as I go along.
Changes I have made so…Continue
Ever get curious about 'manifestation' and want a down to earth, easy to understand, usable explanation?
Here it is for you!
Let me know what you think :)
well as the title states im currently in vilcabamba ecuador and is greatly desiring the durian i hear its around but not sure on the exact location and if its in season any help greatly greatly appreciated..as a fruitarian durian is my number 1 food fell i nlove with it in thailand bbut then went to malaysia and tasted theres wowwww..they had white colour yellow orange red ...malay durian way way better than thai plus they say thailand put alot of chemicals in there durian to make them fuit…Continue
2 cups water
3 cups water
8 medjool dates
2 medium bananas
600 ml water
7 medjool dates
600 ml water
3 cups water
250g Orgran gluten free pasts (corn and rice pasta)
1/4 cup low sodium pasta sauce
2255 Cal. C:92% F: 3% P: 5%
Exercise: 30 minute walk
Well, we moved back home to Iceland this summer and have just about settled down, though the move was hard on the wallet so we haven't really been raw (except for many morning smoothies)
But we still feel awesome, though my closet is getting a little empty due to my clothes getting to big..
The girls, now 4 and almost 2 (birthday in November) have started kindergarten, we picked a private Waldorf kindergarten (95% of all schools here are public so we are now "different" ha…Continue
hey guys ive just started this lifestyle and i need some help of how to still fit in with the family.
i need some advice on what to eat with the famiy on a sunday morning beacuse its traditon in our family to have bacon and eggs together every sunday, i would only usausly have a egg on a piece of toast becuase i never liked having sausages and bacon. but now im not eating eggs i dont know what to have and still fit in. i was just wondering if anyone has a idea on what i could have…Continue
when i eat dates (deglet noor) i drink a ton of water and end up having bms but if i drink a liter of water and waiting before having a banana smoothie my bowel movements come out very diarrhea ish, sorry thats really tmi but i don't know why this is happening. but i don't want to not drink water, because i am thirsty. should i just keep trying and working and healing my digestive system but still drinking water, waiting and then having a banana smoothie or should i drink less water. i have…Continue
Have you ever been curious as to what everyone is talking about when they talk about "vibration"
Here is my fully broken down, easy to digest version of everything you need to know about your vibration and why it matters :)
Let me know your thoughts!