"Thanks for the tips! I will definitely avoid spinach which is really the only one of those you listed that I eat right now. I have this habit of putting spinach in my smoothies because of the whole green smoothie craze. But looking at my diet I do…"
"I would recommend you stay away from all cruciferous vegetable not just cut back. The list of cruciferous vegies is long. Broccoli, cauliflower, cabbage, spinach, bok choy, collard greens, dandelion greens, arugula, swiss chard, turnips,…"
i would suggest googling 2012 ascension and listening to dna activation.http://www.youtube.com/user/magentapixieandnineall i can say is that it is real and i can say this from personally experiencing the ascension. it's best to prepare yourself because the shift will be a lot easier when consciously ascending.See More
"beans give many people indigestion because of the oligosacharides in them. if you're gonna eat beans, don't eat canned beans cause, like someone else already said, they're improperly prepared.
how to properly prepare them? soak them…"
"i eat super high carb, mostly raw. but when i do have beans, nothing noticeably bad happens - your mileage may vary though. i had a super carby cooked meal last night before going to the gym (brown rice and black beans) and i had wonderful energy to…"
"Naked juice is owned by pepsi-co.
Odwalla is owned by coca-cola.
Both are horrible corporations who donate millions of dollars to stop gmo labeling, among other things.
Some better alternatives are Columbia Gorge juices, who use organic fruit…"
"If you can't get large enough quantities of raw fruit, our main source of carbs on this lifestyle, then the second best is cooked carbs. Veggies have hardly any cals, greens are most important for minerals. Focus on fruit if…"
"i'm feeling great with 75% raw and 25 oil - less salt - less cook carbs rice lentils etc///keep fat and salt in right ratio be careful its true what dominic says the world is loaded with salt and fat everywhere gunking…"
"My advice would be to get off the meal plan as soon as possible. It will only make you sick trust me. Everything they make is loaded with oil and salt. The only benefit is the bountiful supply of fruit but honestly it's…"
"ok- i'm in a bit of a confused decision here because i'm trying to decide if i should (while at college) eliminate all beans, grains, and steamed vegetables and go fully raw, or if i should eat mostly raw but some beans (which would be…"
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my story is pretty much exactly like freelee's, except i'm younger than her, and thanks to her, discovered this lifestyle at a younger age, so i was able to change the direction of my future health sooner. thanks freelee!
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I'm HCRV already
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being hcrv in college
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I will comply because I like totally agree with all this