Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
hi ,im looking for a healthy life ,im win 65 pounds sense i come to unites estates ,i do not eat fast food but im not strong as i need o by ,is not make me happy at all ,i was vegetarian wen i med him ,and then i got pregnant and stared to eat bad again this are the results ,hipotyroidism and water retention varices and a lot of bad feelings ,i need some people to cheer me to do this the depression is killing me and nobody can do nothing only me and i feel week about do this ,i do not wont to look as a victim ,i just need people undestand what im talking about ,best wishes for all thanks
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
well It's complicated
My favourite books/movies/authors/pastimes are....
Dracula for Francis Copola .
Los tres ,soda estereo ,cold play ,u2,jazz and blues
dancing ,walking ,
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
i need every assistance posible ,please im desperate to change my life
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
im here fighting for my life ,is dificil situation know do please cheers for the weekness
i am so sorry to hear about your pain!! There is no way I could be with some1 who isn't 811...well not in the begining which is where i am...you have a beautiful baby which is a wonderful gift that the 2 of you have given the world...thank you for that :-) feel free to write me any time. I know about depression and i know that when i eat right it magically goes away!!!
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!
Go straight to Chronometer to start tracking your calories (10 times your weight in kilos times 4 for calories, add more for activity, 2500 minimum for women) and fat intake, (less than 10% of calories).