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I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
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yes i am
My favourite books/movies/authors/pastimes are....
kurosawa/ fellini/ warren zevon
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
there is encouragement gained by coming here. 80/10/10 is extreme in the eyes of most so it is a bit of a lonely road to walk
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Rawkbobster's Friends

  • Brad Ramsay
  • Cosmic Carrie
  • Andy Margonis
  • 40andFitOnFruit - Jessica
  • Durifran
  • Vicki Sorenson
  • nora lenz
  • Windlord

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rawkbobster's Discussions

buy graham's book or steal it?

Started this discussion. Last reply by Windlord Jan 3. 91 Replies

hello 30 bad people. here in canada there is a 80/10/10 page on Facebook. recently someone asked how to get a copy of the book used or free. someone else told them it is available as a torrent on…Continue

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Latest Activity

Heloise commented on rawkbobster's blog post Fruity infant
"very cute Stephane. I think it would be so helpful if you and Melissa and anybody else with children on this diet could make some videos showing what your kids eat, how alive they are, since when they started to eat this way, the condition of their…"
Apr 2
Melissa Marks aka Mama Orangutan commented on rawkbobster's blog post Fruity infant
"I forgot to mention that she also still breastfeeds multiple times per day and night."
Apr 1
Melissa Marks aka Mama Orangutan commented on rawkbobster's blog post Fruity infant
"My baby girl thrives on raw fruit with the occasional veggie! She is 15 months old, chunky, happy, brilliant, and never sick. :-)"
Apr 1
Stephane commented on rawkbobster's blog post Fruity infant
"@heloise, thanks, we have a few videos with the kids like this one not eating though! "
Apr 1
Heloise commented on rawkbobster's blog post Fruity infant
"Wow Stephane and Gillian, this is awesome, thank you for sharing. Do you have some videos on this? Rawkbobster: Have you checked the book of Karen Ranzi? She goes really in details in her book Creating healthy children, with a lot of studies and…"
Apr 1
Stephane commented on rawkbobster's blog post Fruity infant
"I have two boys, 4 and 1/2 and 2 year old. Both raised 100%. They get to choose what they want, sweet fruits, fatty fruits, nuts, veggies, greens, we give them diversity, they pick. And it works really well, and still have their natural instincts…"
Apr 1
gillian melara commented on rawkbobster's blog post Fruity infant
"This is a hard thing to negotiate when one person is not lfrv, I would try and get your partner to read more studies on this subject if she won't listen to you. There is nothing, and I mean nothing that will harm your baby  feeding her a…"
Mar 30
rawkbobster posted a blog post

Fruity infant

Fruit people. We have an 8 month old girl and I am thrilled to feed her bananas, pear, date, papaya, kiwi. she also gets a variety of steamed vegetables often sweet potato, beet, carrot. My partner is not so interested in 80/10/10 and she thinks I may be doing something harmful sugar-wise by administering fruit frequently. What does one say to that? I'm thinking the sugar issue around refined sugar is completely different yes or ?thanksSee More
Mar 30
ednshell commented on rawkbobster's blog post gallbladder
"my grandfather was on a SAD diet at 88 and was diagnosed with severe gall stones and infected gall bladder that had to come out.  He was scheduled for several procedures starting with having the gallstones lasered one by one.  They did a…"
Feb 27
rawkbobster posted a blog post

gallbladder

Hi 30bad people. My wife, an omnivore, is suffering from gallstones. Have any of you any real experience with success treating gallstones without surgery? Could you elaborate? thanksSee More
Feb 26
rawkbobster posted a status
"failed wicken anarchist, eats poison fruit, lectures strangers about integrity. that's so awesome."
Jan 5
Aislinn Really replied to rawkbobster's discussion buy graham's book or steal it?
"My apologies, it was not in any way my intention to personally insult anyone. I will try to find less inflammatory adjectives in the future."
Jan 3
Ashlei Iris replied to rawkbobster's discussion buy graham's book or steal it?
"I only felt that the person (who isn't my friend btw) was only trying to defend themself after you became negative.. No they didn't need to bring Bible reference into it especially since that person isn't religious.  But they…"
Jan 2
Dr. Doug Graham replied to rawkbobster's discussion buy graham's book or steal it?
"1. Poor people stealing a $30 book online?  I don't think so. They have to own a computer, and it cost way more than $30. Stealing is stealing, EVERY TIME. 2. If you would like to put me out of business, steal from me. 3. Property is…"
Jan 2
michael replied to rawkbobster's discussion buy graham's book or steal it?
"download it for free from piratebay = stealing. People claiming to be poor to justify their stealing is not an excuse. They are mearly trying to rationalize and condone their behavior."
Jan 1, 2013

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Comment Wall (2 comments)

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At 10:45pm on July 4, 2012, 40andFitOnFruit - Jessica said…

Hi! Yes, nuts and seeds are part of 80/10/10 diet but my system can't handle them yet so I get my overt fat from avocado. The nuts are recommended in the evening(with your evening sallad) and not together with sweet fruit. 

At 10:24pm on June 21, 2012, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell

30BAD Peacekeeper

 

Rawkbobster's Blog

Fruity infant

Posted on March 30, 2013 at 3:09pm 7 Comments

Fruit people. We have an 8 month old girl and I am thrilled to feed her bananas, pear, date, papaya, kiwi. she also gets a variety of steamed vegetables often sweet potato, beet, carrot. My partner is not so interested in 80/10/10 and she thinks I may be doing something harmful sugar-wise by administering fruit frequently. What does one say to that? I'm thinking the sugar issue around refined sugar is completely different yes or ?

thanks

gallbladder

Posted on February 26, 2013 at 1:48pm 1 Comment

Hi 30bad people. My wife, an omnivore, is suffering from gallstones. Have any of you any real experience with success treating gallstones without surgery? Could you elaborate? thanks

Fruit Flies

Posted on July 27, 2012 at 7:21am 3 Comments

Hi Fruit people, in your collective experiences have you suggestions for slowing down

or eliminating the zillions of fruit flies growing exponentially from the ever renewing bowls of

fruit on my table? thanks

 
 
 

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