"DInner is difficult because I can eat loads of fruit all day and have energy to run 10-20 miles a day but then when I come home I wan to eat a big salad with full fat dressing and usually have some protein or carbs and dessert too. I will…"
"Toni, I am a marathon runner too. I love the fruit in the day but after running 26 miles I just want FOOD. Have you had trouble with eating fruit while running? What do you eat that helps you run your best?"
"What about a video about those transitioning and ready for all fruit for 2/3 of their day but night night not ready for all carbs. Can this still work if you at least make fruit a go for breakfast and lunch or will one become fat on…"
"How are you succeeding on this? Have you tried other diets? Have you lost on this? What does a typical day look like for you on this? I love to eat so I eat fruit all day and then food at night which is not good. I live…"
"Oh, me too, Tarah, I don't like fat free dressings and as of now I have not converted. I still eat all raw fruit all day long but I do have a bit of salt and dressing on my salads. I have come to grips with this as I do run many…"
I mainly eat bananas most days as my staple....and medjool dates few days as my staple. I get in about 2,000-2,500 cals. Now that it's winter I eat bananas, medjool dates, grapes, berries, and half an avocado almost every night. I get…"
Support group for staying 100% lfrv in colder winter climates. Practical tips and tough love from drill Sgt. BigG: "Complaining about the cold? Try living in Winnipeg ya wussies. Now shut up and eat your ******* bananas." :)See More
"hey :) i'm 16, 5'3" and about 100 pounds (basically i'ma really tiny person in general) and i eat 2-3k calories minimum, which is a lloooot of food for someone my size. but of course, it doesnt matter how much you eat on…"
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I mainly eat bananas most days as my staple....and medjool dates few days as my staple. I get in about 2,000-2,500 cals. Now that it's winter I eat bananas, medjool dates, grapes, berries, and half an avocado almost every night. I get in some greens too. I've been eating a lot of celery lately :)
I am totally down for the rock n roll marathon! but...i just looked up the date and I'm running Tough Mudder in Surprise that SAME day!! :( and somehow I doubt I'd be able to run the 11 mile Tough Mudder then make it out to run PFChangs as well :/ but i did find this for you... Coupon code for $10 off the 2012 AZ Rock n' Roll Marathon: 10RNRDEN
hey :) i'm 16, 5'3" and about 100 pounds (basically i'ma really tiny person in general) and i eat 2-3k calories minimum, which is a lloooot of food for someone my size. but of course, it doesnt matter how much you eat on 80/10/10. and i run cross country& track for school and love it more than anything. :) you?
Hi Oriana, Thanks for adding me, Yea i do eat a lot of fruit, I feel like i never stop eating. Im not much of a runner, buti do alot of exercise classes which i absolutly lovE!!!! Definately want to get into running, it just takes me a while to get in to it. how much you eating in the day then? :)
Hi Oriana, thanks for adding me! :) No, I don't gain weight when I eat 7-10 lbs. of grapes, but I never restrict calories. In my past, calorie restriction and various diets weren't a serious problem--so maybe if you come from a history of poor diets, this may be harder for you to grasp. But fruit makes me VERY hungry in comparison to all other diets, even McDougall/healthy vegan diets. It's almost amazing how much fruit you can eat and not gain.
I'm still trying to lose weight. I have 25 more pounds to go. I eat fruit all the time, but its more like snacking. I don't eat alot, because I still have to loose. I do eat raw nuts/seeds which slows weight loss, but sometimes I feel I need that extra bulk.