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Comedy Lovers ASSmeble!!!

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Beginners in a fruitaria…

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mark grinage's Discussions

Beans?

Started this discussion. Last reply by Sunshine Apr 5, 2012. 7 Replies 0 Likes

What is a good replacement for cooked beans? Any suggestions?Continue

ANY LONG TERM MONO FRUIT EATERS?

Started this discussion. Last reply by mark grinage Mar 18, 2012. 23 Replies 0 Likes

If so, whats a good daily schedule for a beginner?Continue

Herbal Tea,Raw Vegan? or No?

Started this discussion. Last reply by mark grinage Feb 12, 2012. 36 Replies 0 Likes

What do you think about this herbal tea topic?Continue

To eat honey or to not eat honey?

Started this discussion. Last reply by mark grinage Feb 11, 2012. 19 Replies 0 Likes

Looking for facts and opinions of the pros and cons on the consumption of honey.Thanks family!peace be upon youmarkContinue

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mark grinage's Page

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Elissa commented on mark grinage's photo

Coconana pie

"What is the recipe for this? :)"

Aug 30, 2012

mark grinage posted a blog post

thank you everyone here on 30 bad

still fruiting myself hello everyone, before being a raw vegan was something i talked about and fell off and on and in and out of, now no talking just walking praise God for giving me the strength to be consistent, to everyone out there stay the coarse, amen have a great terrific and blessed day every one,this website is freaking awesome just knowing that their are so many others out there so willing to encourage you and pass on knowledge and experience is such an encouragement, thank you…See More

Jul 1, 2012

1 Comment 2 Likes

Josette commented on mark grinage's photo

update beforeand after

"Mark, amazing! Wo, you're inspirational!"

May 16, 2012

mark grinage commented on mark grinage's photo

update beforeand after

"thank you pg"

May 16, 2012

mark grinage and Josette are now friends

May 16, 2012

Mango Madness commented on mark grinage's photo

update beforeand after

"Wow, that is awesome! HCRV is best, no doubt! :D"

May 16, 2012

mark grinage commented on mark grinage's photo

update beforeand after

"almost 100 pds,thank you pg/praiseGod"

May 16, 2012

mark grinage posted a photo

update beforeand after

My last update photo was me at about 276 or something, now as of last night @ 259, one thing that I can say is cooked food is a nightmare on my body as an individual, now that most of my food is raw about 98 percent, mucus is way down, breathing is…

May 16, 2012

6 Comments 2 Likes

Josette commented on mark grinage's photo

beforeand after

"Wow, you've made significant progress :-) How much weight have you released?"

May 16, 2012

Oscar Sauras Rex replied to mark grinage's discussion Beans?

"BEN! MY BUDDY!! MY PAL!! i used to eat bean alot... nothing like a bean and cheese burrito right?? haha than i cut out the cheese.... than i cut out the tortilla... plate of beans... still yummy as hell.... than i cut out the beans.... was it easy??…"

Apr 5, 2012

Mr. Finckersnickle replied to mark grinage's discussion Beans?

"I love beans too. Especially pinto beans but I am getting used to not eating them. I don't crave them any longer."

Apr 5, 2012

mark grinage replied to mark grinage's discussion Beans?

"thanks Ben, I have a love for beans, i don't know if i will totally stop eating them, im cool with letting go of rice mostly I eat on occassion, but my beans hmn? lentils are great, peanut butter is my friend, but dang it makes me mucusy, so im…"

Apr 4, 2012

Ben replied to mark grinage's discussion Beans?

"Some beans you can sprout and eat such as garbanzos and lentils (I know these aren't really beans). You'll find that sprouted beans/legumes/pulses have none of the flavor or texture characteristics of what you are used to but it might help…"

Apr 3, 2012

mark grinage posted a discussion

Beans?

What is a good replacement for cooked beans? Any suggestions?See More

Apr 3, 2012

6 Comments 0 Likes

mark grinage commented on Ryan Maynard's blog post Your Best Defense in Life: Fruit

"Great article, A part of the biblical verse Deuteronomy 20:19 says for the tree of the field is mans life. Thanks for sharing and have a blessed day."

Apr 2, 2012

mark grinage left a comment for Bee

"you are welcome sweetheart, be blessed,"

Mar 23, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hey everyone, been a vegetarian for a year, a vegan for a while an to raw vegan,

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I may read the book at some point in the future

Are you Connected?: yes married

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Here to listen and to learn, encourage and be encouraged, Congrats to D and Free, love this site,
Peace

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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thank you everyone here on 30 bad

Posted on July 1, 2012 at 1:19am 1 Comment 2 Likes

this website is freaking awesome just knowing that their are so many others out there so willing to encourage you and pass on knowledge and experience is such an encouragement,…

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At 4:12pm on May 20, 2012, greenbean said…: Hi Mark! How are you? It is nice to talk with you. I am coming off being less raw and last week I started with salt again .I am now off salt as It was evident to anyone I met that I ate it. I am trying to drink the water again , eat my fruit, mono fruit eating in the am. That is working at present . I have my smoothie at lunch which I split up in the pm. In the evening my green salad works with a fruity dressing.I am only walking at present but hope to swim and bike soon. It is hard for me to get away to exercise unless I get up super early. Hopefully this will get me moving again. By the way you look amazing! You are really coming along ! Good Luck!

At 1:56am on March 23, 2012, Bee said…: Thank you thank you!! :)

At 9:52am on March 13, 2012, the Phenomenal Lauren G said…: Hey babes. I'm back on 30 Bad. How are you?

At 1:51am on March 1, 2012, the Phenomenal Lauren G said…: I'm keeping my head up, lovie.

Today, I've been renewed to the lifestyle. I was thinking about giving it up for a moment. But since I'm getting more into the health of it and how much to eat. I've redetermined for myself to eat as much as I can and that's it.

I was worried about undernourishment, but after learning a bit more about the body, I learned it is never undernourished when its satisfied. People can talk about calorie numbers all day long, but the body cares not for numbers. It will ask for more when it wants more. So, I just quit stuffing myself past full. Now, I'm just eating. I feel a lot better.

Now that I don't believe that I'll be lethargic from not enough calories. I've been doing fine. Belief plays more of role in our health than does facts and figures and foods and pills.

How are you?

At 12:53pm on February 28, 2012, the Phenomenal Lauren G said…: I'm glad you're doing well lovie. I do have pics that I'm taking every few days. I'm keeping up. I haven't gotten smaller or fitter yet. I have boat loads of energy, even with the SAD foods coming in intermittently. I'm just looking forward to being fit and healthy and taking off the stomach. I don't want the belly. :) The baby is 13 now. Its past due for improvement.

At 4:02am on February 28, 2012, the Phenomenal Lauren G said…: How are you lovie?

At 4:02am on February 28, 2012, the Phenomenal Lauren G said…: Thanks Mark. I'm looking forward to making some beautiful changes in my life. :)

At 2:03am on February 28, 2012, Al-Nisa said…: Thank you, Mark!

At 1:41am on February 28, 2012, Candace Candy said…: Ahhh thanks for the bday love!

At 3:03am on February 26, 2012, the Phenomenal Lauren G said…: All is well. Thanks so much for checking on me. I am studying the Tao Te Ching. It is awesome. I can't believe I haven't logged in here in 4 days. I guess I'm getting a little more clear on the diet, so I don't have as many questions as I once had. I do love the energy here and my friends and I am still learning. :)

How have you been lovie?